ESSENCE, RUSTIC RUB, AND SOUTHWEST SEASONING
Steps:
- Combine all ingredients thoroughly.
- Combine all ingredients thoroughly.
- Combine all ingredients and store in an air-tight container.
SOUTHWEST RUB
Make and share this Southwest Rub recipe from Food.com.
Provided by Chef Buggsy Mate
Categories Low Cholesterol
Time 5m
Yield 1/4 cup
Number Of Ingredients 6
Steps:
- Combine all ingredients and store in an airtight container.
- Use to season all types of beef, chicken, pork, rice or potatoes.
Nutrition Facts : Calories 312, Fat 10.6, SaturatedFat 1.4, Sodium 5244.1, Carbohydrate 55.9, Fiber 19.9, Sugar 4.2, Protein 15.2
EMERIL LAGASSE SOUTHWEST DRY RUB
Been using this rub for a number of years - one of the best. https://www.foodnetwork.com/recipes/emerils-southwest-dry-rub-3645894
Provided by Gagoo
Categories Low Cholesterol
Time 10m
Yield 2 cups
Number Of Ingredients 9
Steps:
- Combine all ingredients thoroughly.
- Can be stored in an air tight container for six months or so.
Nutrition Facts : Calories 117.2, Fat 4.4, SaturatedFat 0.7, Sodium 3702.5, Carbohydrate 22.4, Fiber 10.5, Sugar 2.3, Protein 5.3
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