SOUTHWESTERN BAKED BEANS
Three kinds of beans and a host of seasonings make this version of baked beans a winner. Southwest flavors dominate in this dish that's perfect with grilled chicken. Leslie Adams - Springfield, Missouri
Provided by Taste of Home
Categories Side Dishes
Time 1h20m
Yield 12 servings.
Number Of Ingredients 15
Steps:
- In a large bowl, combine the beans, tomatoes and onion. Combine the remaining ingredients; stir into bean mixture. , Transfer to a 3-qt. baking dish coated with cooking spray. Cover and bake at 350° for 45 minutes; stir. Bake, uncovered, 15-30 minutes longer or until heated through.
Nutrition Facts : Calories 178 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 502mg sodium, Carbohydrate 35g carbohydrate (12g sugars, Fiber 8g fiber), Protein 9g protein. Diabetic Exchanges
SOUTHWEST RANCH STYLE BEANS (CROCK POT PINTO BEANS RECIPE)
This simple vegetarian dish cooks in your crockpot and results in plump tender pintos in a flavorful sauce. The taste is southwestern with cumin, garlic and chili powder (sometimes called ranch-style beans). The best part about this pinto bean recipe is its versatility. We enjoy them over rice or with cornbread one night, as refried beans another day (simply mash the beans in their own sauce), made into burritos, as a chili ingredient, and as a topping for nachos. The recipe fills my 6 quart crockpot; after making the recipe I simply cool the beans and divide them into smaller potions to freeze.
Provided by Bren
Categories Crockpot
Time 8h10m
Number Of Ingredients 11
Steps:
- Rinse dried beans in a colander to remove any dirt or dust.
- Pick out any black, discolored beans or stems
- Place beans in crock pot and fill with water until water is 3 inches over beans.
- Cover and let soak overnight.
- Drain water from crockpot.
- Add all additional ingredients except salt (salt can interfere with the water absorption/softening of the beans - wait until the cooking is done to salt)
- Add water until it is ½ inch above the beans and stir to combine
- Set crockpot on low, cover and cook 8 hours.
- Check to see if beans are soft, remove bay leaves, and stir in salt to taste.
- Serve over rice or with cornbread or tortillas. Top with your choice of chopped cilantro, green onions, grated cheese, sour cream, salsa, taco sauce and/or crumbled tortilla chips.
Nutrition Facts : ServingSize 1 cup, Calories 135 calories, Fat 0.6 g, Carbohydrate 26.1 g, Fiber 4.8 g, Protein 7.6 g
TEXAS-STYLE BAKED BEANS
Take the time to make up a batch of these authentic Texas baked beans the next time you have an outdoor cookout. They are sure to be a hit! These are great if you don't have a smoker, but if you have access to a good hickory or pecan fire, take advantage. For a real Texas experience, enjoy a bottle of Lone Star® beer for yourself and one for the beans while you make them.
Provided by CookinMike
Categories Side Dish Beans and Peas Baked Bean Recipes
Time 1h15m
Yield 8
Number Of Ingredients 15
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease a 9x13-inch baking dish with 1 tablespoon butter.
- Heat oil in a large skillet over medium-high heat. Saute onion and garlic in hot oil until onion begins to soften, 5 to 7 minutes. Add bacon, bell pepper, and jalapeno peppers; cook and stir until bacon is browned, 7 to 10 minutes more.
- Stir beer, barbeque sauce, brown sugar, and molasses together in a large bowl; add pinto beans and bacon mixture. Season with garlic salt and black pepper. Pour beans mixture into the prepared baking dish.
- Bake in the preheated oven until bubbling and browned, about 45 minutes.
Nutrition Facts : Calories 547.8 calories, Carbohydrate 83.8 g, Cholesterol 28.1 mg, Fat 15.1 g, Fiber 12.5 g, Protein 19.1 g, SaturatedFat 5 g, Sodium 1160.9 mg, Sugar 42.3 g
SOUTHWESTERN BAKED BEANS
These spicy baked beans make the perfect accompaniment to our Southwestern-style Turkey-Pork Burgers.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 1h10m
Number Of Ingredients 11
Steps:
- In a 5-quart saucepan, heat oil over medium-high. Cook onion until translucent, stirring often, 3 minutes. Add garlic, mustard and chili powders, cumin, tomatoes, brown sugar, beans, and 3 cups water.
- Bring to a boil; reduce heat to medium-low. Cover; simmer, stirring occasionally, 50 minutes. Uncover; cook until thick, about 10 minutes more. Stir in vinegar; season with salt and pepper.
Nutrition Facts : Calories 172 g
SPICY SOUTHWEST BAKED BEANS
Great side for your favorite burger! You may substitute 2 cans of black beans for the pinto beans, or use 1 can of each! From 1001 Low-Fat Recipes.
Provided by TheGrumpyChef
Categories Black Beans
Time 1h
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Saute onion, bell pepper, chili and garlic in oil in large skillet until tender, about 8 minutes.
- Combine onion mixture and remaining ingredients in 1 1/2 quart casserole.
- Bake at 350 degrees, covered, 30 minutes.
- Uncover and bake 15-20 minutes or until liquid is nearly absorbed.
- Discard bay leaf.
Nutrition Facts : Calories 430, Fat 5.1, SaturatedFat 0.7, Sodium 373.1, Carbohydrate 77.4, Fiber 20.4, Sugar 17.5, Protein 20.3
SOUTHWEST BAKED BEANS
Make and share this Southwest Baked Beans recipe from Food.com.
Provided by The Range Rover
Categories Beans
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Combine your 1st five ingredients in a bowl; mix well.
- Stir in your beansand pour into a 2-qt baking dish (ungreased).
- Bake at 375 degrees for 35-40 minutes or until it becomes bubbly (uncovered).
Nutrition Facts : Calories 589.3, Fat 14.8, SaturatedFat 5.6, Cholesterol 31.7, Sodium 1975, Carbohydrate 95.8, Fiber 16.8, Sugar 27.5, Protein 23.7
SOUTHWEST BAKED BEANS
Make and share this Southwest Baked Beans recipe from Food.com.
Provided by ratherbeswimmin
Categories Beans
Time 8h15m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Add beans to a saucepan; add enough water to cover; add in the vinegar; soak overnight.
- Drain and rinse beans.
- Add beans and remaining ingredients to a slow cooker; stir to combine.
- Cover and cook on HIGH for 4 hours.
- Stir, then continue cooking on LOW for 3-4 more hours or until the beans are tender.
Nutrition Facts : Calories 380.2, Fat 10.9, SaturatedFat 3.5, Cholesterol 15.4, Sodium 585.1, Carbohydrate 54.2, Fiber 6.3, Sugar 21.8, Protein 12.5
SOUTHWESTERN BLACK BEANS
This side dish is low in calories and fat and a quick way to dress up black beans, which are a good source of fiber and protein. Try it with pinto beans as well.
Provided by Food Network Kitchen
Time 15m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Heat the oil in a medium saucepan over medium-high heat. Add the jalapeno and garlic and cook, stirring, until fragrant, about 30 seconds. Add the beans, 1/3 cup water, oregano and 1/8 teaspoon salt and cook, stirring, until most of the liquid is evaporated, about 3 minutes. Remove from the heat, stir in the lime juice and adjust seasoning. Transfer to a serving bowl, sprinkle with the cilantro and lime zest if using and serve.
Nutrition Facts : Calories 210 calorie, Fat 6 grams, SaturatedFat 1 grams, Sodium 780 milligrams, Carbohydrate 30 grams, Fiber 8 grams, Protein 10 grams, Sugar 1 grams
SLOW-COOKER SOUTHWESTERN BEAN SOUP
Get dinner on the table on a busy day with ease with this load-&-go crock pot recipe. This zesty soup can simmer in the crock pot for an entire workday, making it perfect for a busy weekday meal. Bump up the Southwest flavors with a garnished of chopped fresh cilantro and a squeeze of lime, if desired.
Provided by Carolyn Malcoun
Categories Healthy Black Bean Soup Recipes
Time 4h20m
Number Of Ingredients 14
Steps:
- Soak black beans, great northern beans and kidney beans in water for at least 6 hours or overnight. Drain and boil in fresh water for 10 minutes. Drain and add to a 5- to 6-quart slow cooker.
- Add oil, onion, celery, carrot, water, broth, barley, chili powder, cumin, oregano and salt to the slow cooker. Cover and cook until the beans are tender, about 4 hours on High or 7 to 8 hours on Low.
Nutrition Facts : Calories 195.9 calories, Carbohydrate 32.1 g, Fat 3.8 g, Fiber 7.6 g, Protein 10.1 g, SaturatedFat 0.7 g, Sodium 401.5 mg, Sugar 3.1 g
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