ZUCCHINI BOATS
After working hard all our lives and raising a family, we're now enjoying a simpler life. Getting back to the basics means enjoying old-fashioned comfort foods like these stuffed zucchini boats. -Mrs. C. Thon, Atlin, British Columbia
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Trim the ends off zucchini. Cut zucchini in half lengthwise; scoop out pulp, leaving 1/2-in. shells. Finely chop pulp. , In a skillet, cook beef, zucchini pulp, onion, mushrooms and peppers over medium heat until meat is no longer pink; drain. Remove from the heat. Add 1/2 cup cheese, ketchup, salt and pepper; mix well. Spoon into the zucchini shells. Place in a greased 13x9-in. baking dish. Sprinkle with remaining cheese. , Bake, uncovered, at 350° until zucchini is tender, 25-30 minutes.
Nutrition Facts : Calories 312 calories, Fat 20g fat (9g saturated fat), Cholesterol 81mg cholesterol, Sodium 337mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 2g fiber), Protein 24g protein.
SOUTHWEST ZUCCHINI BOATS
These fun "boats" are packed with a tasty taco meat filling that's both hearty and family-friendly. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Cut zucchini in half lengthwise; cut a thin slice from the bottom of each with a sharp knife to allow zucchini to sit flat. Scoop out pulp, leaving 1/4-in. shells., Place shells in an ungreased 3-qt. microwave-safe dish. Cover and microwave on high for 3 minutes or until crisp-tender; drain and set aside., Meanwhile, in a large skillet, cook beef over medium heat until no longer pink; drain. Remove from the heat; stir in the salsa, bread crumbs, cilantro, chili powder, cumin, salt, pepper and 1/2 cup cheese. Spoon into zucchini shells., Microwave, uncovered, on high for 4 minutes. Sprinkle with remaining cheese. Microwave 3-4 minutes longer or until cheese is melted and zucchini are tender. Serve with sour cream if desired.
Nutrition Facts : Calories 387 calories, Fat 23g fat (11g saturated fat), Cholesterol 95mg cholesterol, Sodium 618mg sodium, Carbohydrate 15g carbohydrate (6g sugars, Fiber 3g fiber), Protein 30g protein.
SOUTHWEST ZUCCHINI BOATS
Make and share this Southwest Zucchini Boats recipe from Food.com.
Provided by CookingONTheSide
Categories Cheese
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cut zucchini in half lengthwise; cut a thin slice from the bottom of each with a sharp knife to allow zucchini to sit flat.
- Scoop out pulp, leaving 1/4-inch shells.
- Place shells in an ungreased 3-quart microwave-safe dish.
- Cover and microwave on high for 3 minutes or until crisp-tender; drain and set aside.
- Meanwhile, in a large skillet, cook beef over medium heat until no longer pink; drain.
- Remove from the heat; stir in the salsa, bread crumbs, cilantro, chili powder, cumin, salt, pepper and 1/2 cup cheese.
- Spoon into zucchini shells.
- Microwave, uncovered, on high for 4 minutes.
- Sprinkle with remaining cheese.
- Microwave 3-4 minutes longer or until cheese is melted and zucchini are tender.
- Serve with sour cream, if desired.
Nutrition Facts : Calories 398.9, Fat 26.4, SaturatedFat 12.2, Cholesterol 102.2, Sodium 690.6, Carbohydrate 9.9, Fiber 3, Sugar 6.6, Protein 31.3
SOUTHWEST STUFFED ZUCCHINI
My picky teens who hate zucchini love this hearty main dish. And I love it because it gives me one more way to use up the overabundance of zucchini from my garden.
Provided by KATHYP100
Categories Main Dish Recipes Stuffed Main Dish Recipes Stuffed Zucchini Recipes
Time 1h15m
Yield 4
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Scoop flesh out of zucchini using a spoon, creating boats.
- Mix turkey, green bell pepper, onion, egg, bread crumbs, jalapeno pepper, cilantro, garlic, steak seasoning, cumin, and thyme together in a large bowl. Fill zucchini boats with turkey mixture. Cover with salsa and Cheddar cheese.
- Bake in the preheated oven until turkey is no longer pink in the center and zucchini is very tender, about 45 minutes.
Nutrition Facts : Calories 427.4 calories, Carbohydrate 18.3 g, Cholesterol 181 mg, Fat 22.4 g, Fiber 3.9 g, Protein 41.2 g, SaturatedFat 9.3 g, Sodium 1189.2 mg, Sugar 6.3 g
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Reviews 8Estimated Reading Time 3 mins
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