SOUTHWESTERN VEGGIE-PACKED TATER TOT CASSEROLE RECIPE BY TASTY
Here's what you need: cauliflower, olive oil, garlic, medium yellow onion, frozen corn, shredded carrot, black beans, all-purpose flour, chili powder, kosher salt, whole milk, diced tomato, shredded mozzarella cheese, frozen tater tot, small tomato, medium red onion, jalapeño, fresh cilantro
Provided by Pierce Abernathy
Categories Dinner
Time 50m
Yield 4 servings
Number Of Ingredients 18
Steps:
- Preheat the oven to 350°F (180°C).
- Cut the head of cauliflower in half, remove the stem, and chop into small pieces. Set aside.
- Heat the oil in a large cast-iron skillet over medium heat. Add the garlic and onion and cook until fragrant, about 2 minutes.
- Add the corn, carrots, black beans, and 2 cups (600 g) of cauliflower and cook, stirring often, for another 3 minutes, until the corn starts to brown around the edges.
- Add the flour, chili powder, and salt and stir until the vegetables are evenly coated.
- Add the milk and diced tomatoes and cook, stirring constantly, until thickened, about 3 minutes.
- Add the mozzarella cheese and stir until melted.
- Turn off the heat and arrange the tater tots on top of the vegetable mixture.
- Transfer to the oven and bake until browned and bubbling, about 30 minutes.
- Garnish the casserole with tomato, red onion, jalapeño, and cilantro, if using.
- Enjoy!
Nutrition Facts : Calories 829 calories, Carbohydrate 113 grams, Fat 32 grams, Fiber 19 grams, Protein 30 grams, Sugar 19 grams
TEX-MEX TATER TOT CASSEROLE
A Southwest seasoned ground beef filling with black beans and corn is topped with cheese and crunchy tater tots in this remake of a classic hot dish.
Provided by Danelle
Categories Main Dishes
Time 45m
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degrees.
- In a large skillet brown ground beef, onion and garlic and cook until beef is no longer pink. Add the peppers and saute until just tender.
- Add the flour and taco seasoning and cook a few minutes more. Gradually stir in the milk and bring to a simmer. Simmer 2-3 minutes until mixture is thickened.
- Add half the cheese, along with the black beans and corn. Season with salt and pepper, to taste.
- Sprinkle the remaining cheese over the ground beef mixture. Top with frozen tater tots.
- Place skillet on a sheet pan and bake for 20-30 minutes, or until tater tots are golden brown and crispy. Let stand 5 minutes before serving.
Nutrition Facts : Calories 366 calories, Carbohydrate 20 grams carbohydrates, Cholesterol 78 milligrams cholesterol, Fat 19 grams fat, Fiber 5 grams fiber, Protein 28 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 1, Sodium 538 milligrams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat
TATER TOT TACO CASSEROLE
Just what the grandkids ordered. Tater tots, Mexican food, and cheese! This is one of those meals that you can throw together with ingredients you would normally have on hand. Great for pot luck or a quick meal for unexpected company. Some kids don't like onion or garlic; these can be omitted.
Provided by Mama Smith
Categories World Cuisine Recipes Latin American Mexican
Time 1h15m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat an oven to 375 degrees F (190 degrees C). Prepare a 9x13-inch baking dish with cooking spray.
- Cook the ground beef in a skillet over medium heat until completely browned, 5 to 7 minutes. Add the onion, garlic, taco seasoning mix, frozen Mexican-style corn, and black beans to the ground beef; cook and stir another 10 minutes. Set aside to cool slightly.
- Combine the ground beef mixture in a large bowl with about 3/4 of the Mexican cheese blend and the tater tots; stir to combine.
- Pour about 1/3 of the enchilada sauce into the bottom of the prepared baking dish. Add the tater tot mixture to the baking dish; lightly pat the mixture down into a solid, even layer. Pour the remaining enchilada sauce over the tater tot layer.
- Bake in the preheated oven for 40 minutes. Sprinkle the remaining Mexican cheese over the casserole and return to oven until the cheese is melted and bubbly, about 5 minutes more.
Nutrition Facts : Calories 477.3 calories, Carbohydrate 38.4 g, Cholesterol 75.6 mg, Fat 27 g, Fiber 5.8 g, Protein 24.9 g, SaturatedFat 13.4 g, Sodium 1305.3 mg, Sugar 1.6 g
CROCK POT TATOR TOT CASSEROLE
Learn how to make Crock Pot Tator Tot Casserole Recipe. Your slow cooker does all the work and you will come home to Easy Tator Tot Casserole waiting.
Provided by Eating on a Dime
Categories Main Course
Time 2h15m
Number Of Ingredients 7
Steps:
- Brown ground beef and add the browned beef to the crock pot.
- Stir in the cream of mushroom soup, minced garlic, salt and pepper.
- Top with half of the cheese.
- Then spread out the tator tops evenly over the crock pot.
- Cover and cook on low for 2-3 hours. Or cook on high but reduce cooking time.
- 30 minutes before you are ready to eat top with the remaining shredded cheddar cheese.
- Salt and pepper to taste.
Nutrition Facts : Calories 842 kcal, Carbohydrate 26 g, Protein 44 g, Fat 61 g, SaturatedFat 27 g, Cholesterol 169 mg, Sodium 1571 mg, Fiber 3 g, ServingSize 1 serving
SOUTHWEST TATER TOT CASSEROLE
Easy dish that will make everyone ask for seconds, maybe thirds! You can customize the spiciness to suit your family.
Provided by MamaRebe
Categories One Dish Meal
Time 55m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Brown the hamburger meat and the sausage together in a skillet. Drain the canned veggies and mix all together in a casserole dish with the cheese sauce. After the meat is browned and the grease is drained stir it in with the mixture. Top with the tater tots then sprinkle the cheese on top.
- Bake in the oven at 375°F till the tops of the tots are browned the way you like. Let sit for 10 minutes before you dig inches Enjoy!
- (Alterations: you can also mix in french fried onions with the tater tot layer before cooking).
Nutrition Facts : Calories 587.5, Fat 40.5, SaturatedFat 16.8, Cholesterol 93.2, Sodium 1385.2, Carbohydrate 32.9, Fiber 3.2, Sugar 3, Protein 24.8
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- Cowboy Casserole. You can find the perfect level of spice and heat in this casserole. Add corn, beef, beans, and your favorite Southwestern spices to make a delicious dinner or new party favorite.
- Tater Tot Nachos. Load up on these tater-chos at your next party. They're easy to grab so they make a great appetizer!
- Tater Tot Waffles. All you'll need for this one are tater tots and a hot waffle iron. Use your waffle as a base for eggs benny or just as a creative side!
- Bacon-Wrapped Tater Tots. Impress all of your friends with these bacon-wrapped tater tots! You can serve them with crafty seasonings and sauces to add an extra kick.
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