Southwest Steak And Corn Kabobs Recipes

GRILLED BEEF AND CORN KABOBS

Steps:

• In medium nonmetal bowl or resealable food-storage plastic bag, mix oil, vinegar, thyme, red pepper and garlic. Add beef; stir to coat with marinade. Cover dish or seal bag and refrigerate, stirring beef occasionally, at least 4 hours but no longer than 24 hours to marinate.
• Heat gas or charcoals grill. Remove beef from marinade; reserve marinade. On each of six 10- to 12-inch metal skewers, thread beef, corn and bell peppers alternately, leaving space between each piece. Brush with marinade.
• Place kabobs on grill rack over medium heat. Cover grill; cook 15 to 20 minutes for medium beef doneness, brushing with marinade and turning frequently. Discard any remaining marinade.

SOUTHWEST STEAK KABOBS

Steps:

• 1. GRILL DIRECTIONS: Heat grill. In small bowl, combine margarine, cilantro, cumin, garlic salt and hot pepper sauce mix well. Alternately thread corn, peppers and beef cubes onto four 12 to 14-inch metal skewers.2. When ready to grill, place kabobs on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 7 to 8 minutes or until corn is tender and beef is of desired doneness, turning once and brushing frequently with margarine mixture.TIP: To broil kabobs, place on broiler pan broil 4 to 6 inches from heat using times above as a guide, turning and brushing with margarine mixture as directed.Nutrition Information Per Serving: Serving Size: 1 Kabob * Calories: 230 * Calories from Fat: 80 * % Daily Value: Total Fat: 9 g 14% * Saturated Fat: 2 g 10% * Cholesterol: 60 mg 20% * Sodium: 340 mg 14% * Total Carbohydrate: 13 g 4% * Dietary Fiber: 2 g 8% * Sugars: 2 g * Protein: 23 g * Vitamin A: 10% * Vitamin C: 15% * Calcium: 0% * Iron: 15% * Dietary Exchanges: 1 Starch, 3 Lean Meat or 1 Carbohydrate, 3 Lean Meat

SOUTHWEST STEAK KABOBS

Steps:

• Heat grill.
• In small bowl, combine margarine, cilantro, cumin, garlic salt and hot pepper sauce; mix well.
• Alternately thread corn, peppers and steak onto 4 12 to 14 inch metal skewers.
• When ready to grill, place kabobs on grill over medium coals or gas grill on medium.
• Cook 8 to 12 minutes or until corn is tender and beef is od desired doneness, turning once and brushing frequently with margarine mixture.