Southwest Spicy Fish Sandwich Recipes

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FISH FILLET SANDWICH



Fish Fillet Sandwich image

I found this recipe on Pioneer Woman submitted by BigtoBeautiful. It is a healthy fish sandwich that tastes great!

Provided by 55tbird

Categories     < 15 Mins

Time 9m

Yield 4 sandwiches, 4 serving(s)

Number Of Ingredients 9

4 grouper fish fillets
2 1/2 teaspoons old bay with garlic and herb seasoning
2 1/2 teaspoons old bay cajun seasoning
1 1/2 teaspoons salt
1 1/2 teaspoons black pepper
4 tablespoons light mayonnaise
4 slices american white cheese
1/2 lemon, juiced
1 large tomatoes, sliced thin

Steps:

  • Mix 2 tsp of each Old Bay seasonings, 1 tsp salt, and 1 tsp pepper in a small bowl.
  • Set aside.
  • Season both sides of fish fillets with the remaining seasonings left in the bowl.
  • Mix mayo and remaining seasonings and the lemon juice.
  • Set aside.
  • Grill fish on a George Foreman grill, panini maker or griddle til done. About 4 minutes in a Foreman grill.
  • Put sandwiches together by layering the fish, cheese, tomato and mayo mixture when the fish is cooked.

Nutrition Facts : Calories 251.6, Fat 6.6, SaturatedFat 1.1, Cholesterol 104.2, Sodium 1134.6, Carbohydrate 4.3, Fiber 1, Sugar 2, Protein 41.8

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