Southwest Salmon With Cilantro Lime Sauce Cooking For 2 Recipes

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SOUTHWEST SALMON WITH CILANTRO-LIME SAUCE (COOKING FOR 2)



Southwest Salmon with Cilantro-Lime Sauce (Cooking for 2) image

Salmon fillets are lightly seasoned, pan-seared to perfection and served with fresh cool sour cream, lime and cilantro sauce, all done in under 30 minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 2

Number Of Ingredients 9

1/2 cup sour cream
1 tablespoon chopped fresh cilantro leaves
1 teaspoon grated lime peel
2 teaspoons lime juice
1/2 teaspoon honey
1/8 teaspoon salt
2 salmon fillets, skin on (6 oz each)
1 tablespoon Old El Paso™ chicken taco seasoning mix (from 0.85-oz package)
1 tablespoon vegetable oil

Steps:

  • In small bowl, mix sour cream, cilantro, lime peel, lime juice, honey and salt; set aside.
  • Season salmon fillets with taco seasoning mix. In 8-inch skillet, heat oil over medium heat. Add fillets to skillet, skin-side down.
  • Cook 6 to 8 minutes or until skin is browned. Turn fillets; cook 2 to 4 minutes or until salmon flakes easily with fork.
  • Serve salmon with cilantro-lime sauce.

Nutrition Facts : Calories 500, Carbohydrate 7 g, Cholesterol 125 mg, Fat 4 1/2, Fiber 0 g, Protein 35 g, SaturatedFat 12 g, ServingSize 1 Serving, Sodium 690 mg, Sugar 4 g, TransFat 0 g

SOUTHWEST GRILLED SALMON WITH CILANTRO LIME BUTTER



Southwest Grilled Salmon With Cilantro Lime Butter image

Make and share this Southwest Grilled Salmon With Cilantro Lime Butter recipe from Food.com.

Provided by Joel6538

Categories     Southwestern U.S.

Time 2h27m

Yield 4 serving(s)

Number Of Ingredients 9

2 lbs salmon fillets (skin on)
1 tablespoon olive oil
1/4-1/2 cup butter
1 bunch fresh cilantro
2 limes
1 teaspoon chili powder
1/2 teaspoon cumin
salt
pepper

Steps:

  • For Salmon: Whisk together olive oil, cumin, chili powder and several chopped cilantro leaves, salt and pepper to taste.
  • Coat flesh side of fish heavily with oil mixture and allow to marinate in refrigerator for 2 hours.
  • Grill well marinated fish on high- skin side down- until just after fat begins to seep from salmon flesh.
  • Fish should be cooked through, but still very moist.
  • Before serving mix melted butter with juice from both limes and crushed and chopped cilantro leaves.
  • Pour over salmon and serve immediately.
  • This dish goes well with oven roasted asparagus or a tossed salad.

Nutrition Facts : Calories 435, Fat 25.1, SaturatedFat 9.6, Cholesterol 135.1, Sodium 287.5, Carbohydrate 4.3, Fiber 1.4, Sugar 0.7, Protein 47.3

CILANTRO LIME SALMON



Cilantro Lime Salmon image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 16m

Yield 2 servings

Number Of Ingredients 9

1 tablespoon vegetable oil
3 tablespoons butter
Two 6-ounce fillets salmon
Kosher salt and freshly ground black pepper
1 tablespoon honey
1 tablespoon soy sauce
Zest and juice of 2 limes, plus lime wedges, for serving
2 tablespoons finely chopped fresh cilantro
Steamed rice, for serving

Steps:

  • Add the oil and 1 tablespoon of the butter to a nonstick skillet and place over medium-high heat. Season the salmon on both sides with salt and pepper. Add the fish to the skillet and cook for 3 to 4 minutes per side, depending on the thickness of the fish and the degree of doneness you like. Remove from the skillet and keep warm.
  • Return the skillet to medium heat and add the honey, soy, remaining 2 tablespoons butter and half of the lime zest and juice. Cook, stirring, until the butter melts and starts to bubble. Cook for a minute until the sauce thickens a little. Add the salmon and spoon over the sauce. Cook for another minute, basting as you go. Sprinkle generously with the cilantro.
  • Stir the remaining lime juice and zest into the cooked rice. Serve the salmon with the rice, extra sauce and lime wedges on the side.

ASIAN LIME AND CILANTRO SAUCE FOR SALMON



Asian Lime and Cilantro Sauce For Salmon image

A super simple yet super tasty way to enjoy baked, fried or grilled salmon. I'm sure it's just as good on many other types of fish as well!

Provided by Totosam

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 5m

Yield 2

Number Of Ingredients 4

⅓ cup fresh lime juice
1 tablespoon soy sauce
1 ½ teaspoons white sugar
2 tablespoons chopped fresh cilantro

Steps:

  • Whisk together the lime juice, soy sauce, and sugar until sugar dissolves. Stir in the cilantro.

Nutrition Facts : Calories 27.2 calories, Carbohydrate 7.3 g, Fiber 0.3 g, Protein 0.7 g, Sodium 453.1 mg, Sugar 4 g

LIME CILANTRO SALMON



Lime Cilantro Salmon image

Make and share this Lime Cilantro Salmon recipe from Food.com.

Provided by Gingerbear

Categories     No Shell Fish

Time 20m

Yield 3 serving(s)

Number Of Ingredients 8

1 teaspoon garlic powder
1/4 teaspoon salt
1 teaspoon black pepper
1 lb salmon steaks or 1 lb fillets
1 tablespoon extra virgin olive oil
1/4 cup lime juice
1/4 cup fresh cilantro
1 teaspoon Splenda sugar substitute or 1 teaspoon other sugar substitute

Steps:

  • Sprinkle garlic powder, salt and pepper on top of salmon steaks or fillets.
  • In a small glass, mix olive oil, lime juice, cilantro and Splenda.
  • Place salmon in a nonstick skillet over medium-high heat and cook 4-5 minutes. Turn and cover with cilantro mixture and cook another 4-5 minutes.

Nutrition Facts : Calories 366.1, Fat 24.8, SaturatedFat 5.2, Cholesterol 83.1, Sodium 284.8, Carbohydrate 3.4, Fiber 0.4, Sugar 0.7, Protein 31.2

BROILED SALMON WITH CILANTRO AND LIME



Broiled Salmon With Cilantro and Lime image

This is really delicious! I love the combination of the fresh cilantro, lime, and garlic. And to top it off, this recipe is lowfat!

Provided by Meryl

Categories     Broil/Grill

Time 37m

Yield 4 serving(s)

Number Of Ingredients 6

1/2 cup cilantro leaf, finely chopped
1 large garlic clove, finely chopped
2 tablespoons lime juice
1 tablespoon olive oil
1/2 teaspoon salt (I use 1/8 tsp salt)
4 salmon steaks, 3/4 inch thick

Steps:

  • Place fish on plate.
  • Combine cilantro, garlic, lime juice, oil and salt in a bowl.
  • Set 2 tablespoons aside in a separate bowl.
  • Pour the cilantro mixture over the fish (do not use the 2 Tbsp reserved marinade).
  • Cover and let it sit 10 minutes.
  • Spray broiler rack with nonstick cooking spray.
  • Place salmon on rack and brush with 1 tablespoon marinade.
  • Broil 6" from heat about 3-4 minutes.
  • Turn steaks over and brush with remaining tablespoon of marinade.
  • Broil 3 more minutes or until cooked through.
  • Note: I have used two very thick salmon steaks instead of the four 3/4 inch thick ones that the recipe calls for, and I have used the same amount of marinade.
  • However, since thicker steaks will take longer to cook, the marinade can burn.
  • To compensate for this, I add a little bit of marinade at a time.
  • For example, if the salmon steaks are 1- 1 1/2 inch thick or more, they can take around 10 minutes to cook.
  • So I brush the salmon steaks with less marinade, around 1/2 tablespoon.
  • I then remove them from the broiler after 2 1/2- 3 minutes, and add a little more marinade, reserving enough for two more applications.
  • Then I broil for another 2 1/2 minutes.
  • I then turn the salmon over and add more marinade, still reserving a little.
  • I broil another 2 1/2 minutes.
  • I then add the remaining marinade and broil the remaining 2 1/2 minutes or until cooked through.
  • This may seem tiresome, but it's well worth it.
  • The marinade is great and you definitely don't want it to burn!

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