Southwest Roasted Pepper Avocado Salad With Pineapple Vinaigrette Recipes

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SOUTHWEST ROASTED PEPPER AND AVOCADO SALAD W/PINEAPPLE VINAIGRET



Southwest Roasted Pepper and Avocado Salad W/Pineapple Vinaigret image

Make and share this Southwest Roasted Pepper and Avocado Salad W/Pineapple Vinaigret recipe from Food.com.

Provided by Outta Here

Categories     Spinach

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

1/4 cup frozen pineapple concentrate
3 tablespoons champagne vinegar
1 tablespoon olive oil
1/4 teaspoon salt
1 pinch ground black pepper
1 1/2 teaspoons fresh spearmint, chopped
4 ounces fresh spinach, wash, patted dry and thinly sliced (2 cups)
4 ounces romaine lettuce, washed, patted dry and thinly sliced (2 cups)
1/4 cup red onion, thinly sliced
1 small roma tomato, thinly sliced
8 tablespoons roasted red and yellow peppers, diced (from a jar, 4 tbls. each)
1/2 avocado, peeled and mashed
8 -12 tortilla chips, for garnish (packaged, or make your own)

Steps:

  • For vinaigrette, combine all ingredients in a blender and mix well.
  • In a large bowl, combine spinach, romaine, onion and tomato. Add vinaigrette and mix well.
  • Divide into 4 portions on chilled salad plates. Arrange 1 tablespoon each of the red and yellow peppers over the greens and top with 1 tablespoon mashed avocado.
  • Garnish with 2 or 3 tortilla chips on each plate.

Nutrition Facts : Calories 375.4, Fat 19.5, SaturatedFat 2.5, Sodium 394.9, Carbohydrate 47.8, Fiber 6.2, Sugar 9.8, Protein 6.3

SOUTHWESTERN SALAD WITH AVOCADO DRESSING RECIPE BY TASTY



Southwestern Salad With Avocado Dressing Recipe by Tasty image

Here's what you need: avocado, garlic, salt, pepper, olive oil, fresh cilantro, lime, lettuce, bell pepper, fresh cilantro, black beans, red onion, corn, scallion, tomato

Provided by Merle O'Neal

Categories     Lunch

Time 30m

Yield 5 servings

Number Of Ingredients 15

1 avocado, halved
1 clove garlic
½ teaspoon salt
½ teaspoon pepper
¼ cup olive oil
1 tablespoon fresh cilantro
1 lime, juiced
1 head lettuce, chopped
1 cup bell pepper, chopped
¼ cup fresh cilantro
15 oz black beans, 1 can
½ cup red onion, chopped
15 oz corn, 1 can
¼ cup scallion
¾ cup tomato, chopped

Steps:

  • Add all dressing ingredients to a blender, blend until smooth.
  • In a large bowl add lettuce, peppers, cilantro, beans, onion, corn, green onion, and tomatoes.
  • Top with prepared dressing; toss to coat.
  • Enjoy!

Nutrition Facts : Calories 342 calories, Carbohydrate 44 grams, Fat 17 grams, Fiber 12 grams, Protein 10 grams, Sugar 8 grams

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