Southwest Grilled Salmon With Blueberry Corn Salsa Recipes

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SOUTHWEST GRILLED SALMON WITH BLUEBERRY CORN SALSA



Southwest Grilled Salmon with Blueberry Corn Salsa image

Provided by Danae Halliday

Categories     Dinners

Time 23m

Number Of Ingredients 13

2 (4 ounce) sockeye salmon fillets
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/4 teaspoon kosher salt
1/4 teaspoon ground coriander
2 cups fresh blueberries
1 cup frozen fire roasted corn, defrosted
1/4 cup diced red onion, diced
1/4 cup diced poblano chile pepper, diced
2 tablespoons chopped cilantro, chopped
Juice of a lime
1/4 teaspoon chili powder
salt to taste

Steps:

  • Preheat grill to medium high heat and oil the grates.
  • In a small bowl combine the spices for the salmon then rub the mixture all over the fillets. Grill the salmon for about 4 minutes on each side or until the desired degree of doneness.
  • In a large bowl combine all of the ingredients for the salsa and toss together. Cover and refrigerate until ready to serve with the salmon.

Nutrition Facts : Calories 381 calories, Carbohydrate 50 grams carbohydrates, Cholesterol 69 milligrams cholesterol, Fat 8 grams fat, Fiber 8 grams fiber, Protein 35 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 428 grams sodium, Sugar 21 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat

GRILLED SALMON STEAKS WITH SAVORY BLUEBERRY SAUCE



Grilled Salmon Steaks with Savory Blueberry Sauce image

Salmon and blueberries deliciously combine in this summer dish.

Provided by JAYDA

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Steak Recipes

Time 25m

Yield 4

Number Of Ingredients 11

½ cup chicken stock
¼ cup balsamic vinegar
¼ cup orange juice
1 teaspoon honey
1 tablespoon cornstarch
¼ cup chicken stock
1 cup fresh blueberries
2 teaspoons chopped fresh chives
4 (6 ounce) salmon steaks
2 tablespoons olive oil
salt and pepper to taste

Steps:

  • Pour 1/2 cup chicken stock, vinegar, orange juice, and honey into a saucepan. Bring to a boil over high heat, then reduce heat to medium. Dissolve cornstarch in 1/4 cup of chicken stock, and stir into the simmering sauce. Cook and stir until the sauce thickens and turns clear, 1 to 2 minutes. Stir in the blueberries and chives, and keep warm over low heat.
  • Preheat grill to medium high-heat.
  • Brush salmon with oil, and season to taste with salt and pepper. Grill until the fish flakes easily with a fork, about 3 to 4 minutes per side. Serve with blueberry sauce.

Nutrition Facts : Calories 383.2 calories, Carbohydrate 12.8 g, Cholesterol 83.5 mg, Fat 23.2 g, Fiber 0.9 g, Protein 29.6 g, SaturatedFat 4.2 g, Sodium 264.7 mg, Sugar 8.9 g

GRILLED SALMON WITH BLUEBERRY SAUCE



Grilled Salmon With Blueberry Sauce image

Make and share this Grilled Salmon With Blueberry Sauce recipe from Food.com.

Provided by DrGaellon

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

3/4 cup chicken stock, divided
2 tablespoons balsamic vinegar
1/4 cup orange juice
1 teaspoon honey
1 tablespoon cornstarch
1 cup fresh blueberries
2 teaspoons chopped fresh chives
4 (6 ounce) salmon steaks
2 tablespoons olive oil
salt, to taste
ground black pepper, to taste

Steps:

  • Pour 1/2 cup chicken stock, vinegar, orange juice, and honey into a saucepan. Bring to a boil over high heat, then reduce heat to medium. Dissolve cornstarch in 1/4 cup of chicken stock, and stir into the simmering sauce. Cook and stir until the sauce thickens and turns clear, 1 to 2 minutes. Stir in the blueberries and chives, and keep warm over low heat.
  • Preheat grill or broiler to medium high-heat.
  • Brush salmon with oil, and season to taste with salt and pepper. Grill or broil until the fish flakes easily with a fork, about 3 to 4 minutes per side. Serve with blueberry sauce.

Nutrition Facts : Calories 477.6, Fat 30.3, SaturatedFat 6.3, Cholesterol 94.8, Sodium 167.4, Carbohydrate 13.2, Fiber 0.9, Sugar 8.3, Protein 36.3

BLUEBERRY SALMON SALSA



Blueberry Salmon Salsa image

Another refreshing salmon dinner, it brings the fruity flavor out with the fish. I serve with a crisp white wine. The

Provided by Tammywood

Categories     Sauces

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

4 (6 ounce) healthy heart wild salmon dinner fillets salmon fillets (I like the Sockeye Dinner Fillets)
1 cup canned wild blueberries, drained
1/2 cup canned crushed pineapple
1/2 cup roasted red pepper, chopped
1/4 cup pine nuts
1/4 cup minced red onion
1/4 cup chopped fresh cilantro leaves
1/4 cup white raisins
1 clove garlic, minced
1 tablespoon fresh lime juice
1/4 teaspoon lime zest
2 teaspoons minced seeded jalapeno chiles
salt

Steps:

  • Combine salsa ingredients in medium bowl.
  • Salt to taste.
  • Cover and allow to stand 1 to 2 hours in the refrigerator.
  • Grill SeaBear Healthy Heart Wild Salmon Fillets (Sockeye Fillets).
  • and serve salsa on top.

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