Southwest Chicken With Brown Rice Recipes
SOUTHWESTERN RICE
I created this colorful side dish after eating something similar at a restaurant. It complements any Tex-Mex meal wonderfully. Sometimes I add cubes of grilled chicken breast to the rice to make it a meal in itself. -Michelle Dennis, Clarks Hill, Indiana
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large nonstick skillet, heat oil over medium-high heat; saute pepper and onion 3 minutes. Add garlic; cook and stir 1 minute., Stir in rice, spices and broth; bring to a boil. Reduce heat; simmer, covered, until rice is tender, about 15 minutes. Stir in remaining ingredients; cook, covered, until heated through.
Nutrition Facts : Calories 198 calories, Fat 3g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 339mg sodium, Carbohydrate 37g carbohydrate (0 sugars, Fiber 5g fiber), Protein 7g protein.
SOUTHWEST CHICKEN
Chicken breasts with black beans, corn, chile peppers, tomatoes. Low-fat, easy and quick. Serve over hot cooked rice if desired.
Provided by Tamcattt
Categories World Cuisine Recipes Latin American Mexican
Yield 4
Number Of Ingredients 6
Steps:
- In a large skillet, heat oil over medium high heat. Brown chicken breasts on both sides. Add tomatoes with green chile peppers, beans and corn. Reduce heat and let simmer for 25 to 30 minutes or until chicken is cooked through and juices run clear. Add a dash of cumin and serve.
Nutrition Facts : Calories 309.8 calories, Carbohydrate 27.9 g, Cholesterol 68.4 mg, Fat 6.4 g, Fiber 7.5 g, Protein 35 g, SaturatedFat 1 g, Sodium 863.4 mg, Sugar 1.9 g
SOUTHWEST CHICKEN WITH BROWN RICE
Make and share this Southwest Chicken With Brown Rice recipe from Food.com.
Provided by NiftyDeb
Categories One Dish Meal
Time 45m
Yield 1 1/2 cups, 6 serving(s)
Number Of Ingredients 12
Steps:
- Sprinkle chicken pieces with cumin and chili powder. Heat oil in a large skillet over medium heat. Add chicken; cook until meat is on longer pink. Add onion and garlid; cook an stir 2 minutes. coarsely chop tomatoes; set aside. Add water to equal 1 3/4 c total. Add liquid and salsa to skillet and bring to a boi. Stir in rice, reduec heat, cover tithtly an simmer 25 minutes. Stir in beans and tomatoes. Rem ove from heat. Let stand, covered until all liquid is absorbed, about 5 minutes. Sprinkle with cheese and garnish with avocado.
SOUTHWEST CHICKEN AND RICE
With brown rice, whole grains, tomatoes and corn, this super-fast meal is such a tasty way to get your family to eat more fiber...they won't even realize it's good for them! -Penny Hawkins, Mebane, North Carolina
Provided by Taste of Home
Categories Dinner
Time 10m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Heat rice according to package directions. In a 2-qt. microwave-safe dish, combine chicken and tomatoes; stir in rice. Cover and microwave on high for 2-3 minutes. Sprinkle with cheese; cook 1 minute longer or until cheese is melted.
Nutrition Facts : Calories 340 calories, Fat 10g fat (4g saturated fat), Cholesterol 68mg cholesterol, Sodium 1292mg sodium, Carbohydrate 35g carbohydrate (1g sugars, Fiber 4g fiber), Protein 28g protein.
More about "southwest chicken with brown rice recipes"
SOUTHWEST CHICKEN AND RICE - THE CHUNKY CHEF
From thechunkychef.com
4.7/5 (31)Total Time 50 minsCategory Main CourseCalories 834 per serving
- Heat a large heavy bottomed pot that has a lid over MED HIGH heat. Add 1 Tbsp olive oil, then add diced chicken breasts. Sprinkle fajita seasoning mix over chicken and stir. Cook 6-8 minutes, until lightly golden brown and cooked through. Set chicken aside on a plate and cover to keep warm.
- To same pot, add remaining 1 Tbsp olive oil and butter. Add onion, and both bell peppers and cook 3-4 minutes, until softened. Add garlic and cook another 30 seconds or so, until fragrant.
- Add tomatoes, black beans, chili powder, cumin, paprika, coriander, and chicken broth. Stir together, then stir in rice.
- Bring to a boil, then cover, reduce heat to LOW and simmer 20-23 minutes, stirring halfway through. When no excess liquid remains and rice is tender, turn off heat.
SOUTHWEST CHICKEN AND RICE SKILLET - CRAVING …
From cravinghomecooked.com
5/5 (2)Total Time 45 minsCategory Dinner, LunchCalories 582 per serving
SOUTHWESTERN CHICKEN & RICE FOIL PACKETS
From gimmedelicious.com
20 IRRESISTIBLE CHICKEN AND BROWN RICE …
From happymuncher.com
INSTANT POT SOUTHWESTERN CHICKEN AND RICE
From meaningfuleats.com
SOUTHWEST CHICKEN AND VEGETABLE BROWN …
From picky-palate.com
SOUTHWEST CHICKEN RICE BOWL - PASS ME SOME TASTY
50+ BEST CASSEROLE RECIPES ( BREAKFAST & DINNER CASSEROLES!)
From savoryexperiments.com
TEX-MEX BROWN RICE CASSEROLE WITH CHICKEN | MAHATMA® RICE
From mahatmarice.com
SOUTHWEST CHICKEN AND RICE RECIPE: HOW TO MAKE IT
From aesea.dynu.net
SOUTHWEST CHICKEN AND BROWN RICE - RECIPE - COOKS.COM
From cooks.com
SOUTHWESTERN CHICKEN AND RICE SKILLET - SWEET SAVORY AND STEPH
From sweetsavoryandsteph.com
SOUTHWEST CHICKEN QUINOA & BROWN RICE - HODGSON MILL
From hodgsonmill.com
THE BEST SOUTHWEST CHICKEN & RICE | ONE PAN | 30 MIN …
From atablefullofjoy.com
A DOZEN DELICIOUS CHICKEN CUTLET DINNER RECIPES
From southernliving.com
SOUTHWEST CHICKEN BOWL - GREAT GRUB, DELICIOUS TREATS
From greatgrubdelicioustreats.com
SOUTHWEST CHICKEN RICE BOWL - SLENDER KITCHEN
From slenderkitchen.com
CHICKEN BROWN RICE ONION - RECIPES - PAGE 4 - COOKS.COM
From cooks.com
SOUTHWEST CHICKEN AND RICE BOWLS - PUMPKIN 'N SPICE
From pumpkinnspice.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #cuisine #preparation #healthy #main-dish #easy #south-american #dietary #one-dish-meal #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #3-steps-or-less
You'll also love
