Southwest Chicken Stew For The Crock Pot Recipes

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SLOW COOKER SOUTHWEST BEEF STEW



Slow Cooker Southwest Beef Stew image

Our ladies group at church has a soup and sandwich supper, and before I went to work that morning, I prepared this stew in my slow cooker. It was ready when I got home. It was such a big hit, many asked for the recipe! -Anita Roberson, Williamston, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 7h30m

Yield 11 servings (2-3/4 quarts).

Number Of Ingredients 11

1-1/2 pounds lean ground beef (90% lean)
1 large onion, chopped
2 cans (14-1/2 ounces each) diced tomatoes, undrained
1 package (16 ounces) frozen corn
1 can (15 ounces) black beans, rinsed and drained
1 can (14-1/2 ounces) chicken broth
1 can (10 ounces) diced tomatoes and green chilies, undrained
1 teaspoon garlic powder
1-1/2 teaspoons salt-free Southwest chipotle seasoning blend
1-1/2 cups cooked rice
1/4 cup shredded cheddar cheese

Steps:

  • In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain., Transfer to a 5-qt. slow cooker. Stir in the tomatoes, corn, black beans, broth, tomatoes, garlic powder and seasoning blend. Cover and cook on low for 6-8 hours or until heated through., Stir in rice; heat through. Sprinkle each serving with cheese.

Nutrition Facts : Calories 228 calories, Fat 6g fat (3g saturated fat), Cholesterol 42mg cholesterol, Sodium 482mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 4g fiber), Protein 17g protein. Diabetic Exchanges

SLOW-COOKED SOUTHWEST CHICKEN



Slow-Cooked Southwest Chicken image

This dish needs just 15 minutes of prep, so you'll be out of the kitchen in no time. The delicious low-fat chicken gets even better with a garnish of reduced-fat sour cream and fresh cilantro. -Brandi Castillo, Santa Maria, California

Provided by Taste of Home

Categories     Dinner

Time 3h15m

Yield 6 servings.

Number Of Ingredients 11

2 cans (15 ounces each) black beans, rinsed and drained
1 can (14-1/2 ounces) reduced-sodium chicken broth
1 can (14-1/2 ounces) diced tomatoes with mild green chiles, undrained
1/2 pound boneless skinless chicken breast
1 jar (8 ounces) chunky salsa
1 cup frozen corn
1 tablespoon dried parsley flakes
1 teaspoon ground cumin
1/4 teaspoon pepper
3 cups hot cooked rice
Optional: Lime wedges and fresh cilantro leaves

Steps:

  • In a 2- or 3-qt. slow cooker, combine the beans, broth, tomatoes, chicken, salsa, corn and seasonings. Cover and cook on low 3-4 hours or until a thermometer inserted in chicken reads 165°., Shred chicken with 2 forks and return to slow cooker; heat through. Serve over rice. If desired, serve with lime wedges and fresh cilantro. Freeze option: After shredding chicken, freeze cooled mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth or water if necessary.

Nutrition Facts : Calories 320 calories, Fat 1g fat (0 saturated fat), Cholesterol 21mg cholesterol, Sodium 873mg sodium, Carbohydrate 56g carbohydrate (7g sugars, Fiber 8g fiber), Protein 19g protein.

CROCK-POT SOUTHWESTERN CHICKEN RECIPE



Crock-Pot Southwestern Chicken Recipe image

Your family is going to love this healthy chicken recipe. Bursting with great southwestern flavors like corn, black beans, cumin, garlic, red bell pepper and fresh lime. YUM!

Provided by Reader

Categories     Entrée

Time 2h15m

Number Of Ingredients 11

2 Teaspoons Kosher Salt
2 Teaspoons Ground Cumin
2 Teaspoons Garlic Powder
3 Pounds Boneless Skinless Chicken Breasts
15 Ounces Canned Black Beans (Drained And Rinsed)
15.25 Ounces Canned Whole Kernel Corn (Drained)
9 Ounces Canned Diced Green Chiles
1 Medium Yellow Onion (Peeled And Diced)
1 Medium Red Bell Pepper (Seeded And Diced)
1/4 Cup Chopped Fresh Cilantro
1 Medium Lime (Juiced)

Steps:

  • In a small bowl, combine the salt, cumin and garlic powder.
  • Place the chicken in a single layer in the bottom of a 6 quart or larger slow cooker.
  • Sprinkle chicken with about half of the seasoning mixture.
  • Dump the rest of the ingredients on top of the chicken and top with the remaining seasoning mix.
  • Stir until combined.
  • Cover and cook on HIGH for 2 1/2 to 3 hours, or on LOW for 3 1/2 to 4 hours or until the chicken is fully cooked.
  • Serve and enjoy!

Nutrition Facts : Calories 251 kcal, Carbohydrate 19 g, Protein 35 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 106 mg, Sodium 1267 mg, Fiber 5 g, Sugar 3 g, UnsaturatedFat 2.1 g, ServingSize 1 serving

SLOW COOKER SOUTHWESTERN CHICKEN STEW



Slow Cooker Southwestern Chicken Stew image

Cheap, tasty, and low-fat. This stew is as versatile as it is simple. You can switch up the salsa variety to change the flavor or throw toppings like cheese or sour cream on top before serving.

Time 4h

Yield 6

Number Of Ingredients 7

1 can (15 ounce size) pinto beans, rinsed and drained
2 cups diced cooked chicken breast
1 1/2 cup frozen whole kernel corn, thawed
2 cups chicken broth
1 1/2 cup chunky salsa (mild, medium or hot)
1 1/2 teaspoon chili seasoning
1 teaspoon dried parsley flakes

Steps:

  • Combine the pinto beans, chicken, corn, broth, salsa, chili seasoning, and parsley flakes in the crock pot. Mix to combine. Cover the crock pot and cook on low heat for 4-6 hours or until heated through. Stir before serving. Adjust the seasoning as needed with salt and pepper, if desired.

Nutrition Facts :

SOUTHWEST CHICKEN STEW FOR THE CROCK POT



Southwest Chicken Stew for the Crock Pot image

This is another quick and simple recipe for your crock pot. This recipe from New Mexico and a dear friend of the parish when I lived there- you remember the one with the 4 boys-Mathew,Mark,Luke and John. She is a marvelous cook and baker and I learned a lot of secrets from her when I was very young living there ( about 22)....

Provided by Pat Duran

Categories     Chili

Time 6h15m

Number Of Ingredients 19

FIRST:
3 large frozen chicken breasts, boneless and skinless
1/2 c water
1 medium yellow onion, chopped
1 can(s) medium enchilada sauce ( i use mild)
1 oz salsa verde
2 Tbsp liquid smoke flavoring
SECOND:
1/2 c manzanilla olives, sliced in half (large spanish olives)
1 c frozen whole kernel corn
15 oz can black beans,undrained
15 oz can stewed tomatoes,diced
1 tsp cumin (in her recipe but i don't use)
2 Tbsp minced onion
2 tsp garlic powder
THIRD:
1/2 c instant brown rice, uncooked
1/2 c water
1 tsp chicken bouillon granules or 1 cube

Steps:

  • 1. First: Place all ingredients in crock pot. Cook on high for 2 hours.
  • 2. Second: Add these ingredients. Stir and cook 1 hour on high.
  • 3. Third: Cook rice in microwave safe dish and add to crock pot.( In place of the water and bullion you may use 1/2 cup of chicken broth). --- Remove chicken from pot - shred or dice and return to pot. Stir to mix in and cook on low for 1 hour, taste to adjust seasoning if needed. --- Serve with cornbread or tortilla chips and sprinkle top of stew with shredded cheese.

SOUTHWEST CROCK POT CHICKEN



Southwest Crock Pot Chicken image

Make and share this Southwest Crock Pot Chicken recipe from Food.com.

Provided by jjewett871

Categories     Chicken Breast

Time 3h3m

Yield 4 chicken breasts, 4 serving(s)

Number Of Ingredients 4

1 (15 ounce) can black beans, drained and rinsed
2 (15 ounce) cans corn, drained
1 (16 ounce) jar salsa
4 chicken breasts

Steps:

  • Put all ingredients into a crock pot at the same time. High for 3-4 hrs or low for 7-8.
  • Put in tortillas with sour cream and cheese or serve over rice.

SLOW COOKER SOUTHWEST CHICKEN STEW



Slow Cooker Southwest Chicken Stew image

This is a hearty, easy and very filling meal that my family loves. It can be adjusted for a thicker stew that my husband likes served over rice, or chicken broth can be added for more of a soup.

Provided by IansMom

Categories     Stew

Time 6h5m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 medium onion
1 (15 1/2 ounce) can kidney beans, Drained and rinsed
1 (15 1/2 ounce) can black beans, Drained and rinsed
1 1/2 cups frozen corn
1 (15 ounce) can tomato sauce
1 (14 1/2 ounce) can diced tomatoes with green chilies or 2 (14 1/2 ounce) cans diced tomatoes with green chilies
1 (1 1/4 ounce) envelope taco seasoning
4 boneless skinless chicken breasts
Tabasco sauce
1 cup chicken broth, less if you want a thinner soup consistency

Steps:

  • Combine all ingredients except chicken and broth (if using) in slow cooker.
  • Lay chicken on top and cover.
  • Cook on low for 6-8 hours or on high 3-4 hours.
  • Before serving remove and shred chicken. Chicken broth can be added at this point if a thinner consistency is desired.
  • Cook 30 minutes longer on low.
  • Can be served with rice, cheese, sour cream, tortilla chips.

CROCKPOT SOUTHWEST CHICKEN



Crockpot Southwest Chicken image

Crockpot Southwest Chicken is a versatile meal made with seasoned chicken breasts, black beans, sweet corn, pico de gallo, and diced tomatoes.

Provided by Amanda Rettke--iamhomesteader.com

Categories     Dinner     Main Course

Time 8h20m

Number Of Ingredients 6

2 pounds boneless, skinless chicken breasts
2 tablespoons taco seasoning
1 cup black beans, (drained and rinsed)
1 can (15.25 ounces) sweet corn, (drained)
2 cups pico de gallo, (divided)
1 can (14.5 ounces) diced tomatoes with green chilis

Steps:

  • Add chicken to the bowl of a crock pot.
  • Top with taco seasoning, black beans, corn, 1½ cups pico de gallo, and tomatoes.
  • Slow cook on low for 6-8 hours.
  • Once done cooking (internal temperature of fully cooked chicken is 165°F), shred the chicken with a fork and serve with reserved pico de gallo.

Nutrition Facts : Calories 214 kcal, ServingSize 1 serving

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