Southwest Bronzed Halibut Prawns Recipes

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SOUTHWEST-BRONZED HALIBUT & PRAWNS



Southwest-Bronzed Halibut & Prawns image

This is a wonderful recipe that is moderately easy to prepare. I stole this recipe from McCormic & Schmick's. I hope they will not be too upset!

Provided by PACE6634

Categories     Halibut

Time 25m

Yield 2 Dinners, 2 serving(s)

Number Of Ingredients 8

2 halibut fillets (6 oz.)
4 large shrimp, peeled and deveined
3 tablespoons southwest seasoning
3 tablespoons vegetable oil (not evoo)
3 cups cooked rice
1/2 cup topical fruit salsa
1/2 cup avocado salsa
2 sprigs cilantro, Fresh for garnish

Steps:

  • Dredge the halibut and shrimp in the Southwest seasoning.
  • Heat the oil in a sauté pan and sear the seafood on both sides.
  • The fish will take about 4 minutes per side.
  • The shrimp will take about 3 to 4 minutes total.
  • Place rice in the center of you serving plates and place the halibut on top.
  • Spoon the Avocado Salsa on the fish, followed by the shrimp and Tropical Fruit Salsa.
  • Garnish with a sprig of cilantro.
  • The recipes for the Avocado and Tropical Fruit Salsas can be found on this site.

Nutrition Facts : Calories 1021.1, Fat 30.7, SaturatedFat 4.2, Cholesterol 151.7, Sodium 629.7, Carbohydrate 84, Fiber 1.9, Sugar 2, Protein 95.4

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