Southwest Beef Strips Recipes

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SOUTHWESTERN BEEF STRIPS



Southwestern Beef Strips image

Mexican seasoning is a blend of cumin, chili pepper, onion and garlic. It is found in the spice section of your local grocery store.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 12

1-1/2 pounds beef top sirloin steak, cut into thin strips
1 medium onion, sliced
1 medium sweet red pepper, cut into thin strips
2 tablespoons taco seasoning
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons canola oil
1 can (15 ounces) black beans, rinsed and drained
1-1/2 cups frozen corn, thawed
1/2 cup picante sauce
2 teaspoons dried cilantro flakes
Hot cooked fettuccine, optional

Steps:

  • In a large skillet, stir-fry the beef, onion, red pepper, taco seasoning, salt and pepper in oil until meat is no longer pink. Stir in the beans, corn, picante sauce and cilantro; heat through. Serve with fettuccine if desired.

Nutrition Facts : Calories 304 calories, Fat 10g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 561mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 5g fiber), Protein 29g protein. Diabetic Exchanges

SOUTHWEST BEEF STRIPS



Southwest Beef Strips image

This filling main dish from the Test Kitchen gets its zip from Mexican seasoning. Its colorful presentation is matched by its colorful flavors.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 12

1/2 pound beef top sirloin steak, cut into thin strips
1 small onion, sliced
1/2 medium sweet red pepper, cut into thin strips
1-1/2 teaspoons taco seasoning
1/4 teaspoon salt
Dash pepper
2 teaspoons canola oil
1/2 cup canned black beans, rinsed and drained
1/2 cup frozen corn, thawed
3 tablespoons picante sauce
2 teaspoons minced fresh cilantro
Hot cooked fettuccine, optional

Steps:

  • In a large skillet, stir-fry the beef, onion, red pepper, taco seasoning, salt and pepper in oil until meat is no longer pink. Stir in the beans, corn, picante sauce and cilantro; heat through. Serve with fettuccine if desired.

Nutrition Facts :

SOUTHWEST BEEF & RICE SKILLET



Southwest Beef & Rice Skillet image

My family loves this recipe because it's so tasty, fast and filling. I love the easy one-dish cleanup. Sometimes I add a can of drained corn for a complete meal. -Jane Porras, Plano, Texas

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 5 servings.

Number Of Ingredients 12

1-1/2 cups uncooked instant rice
1 pound ground beef
1 medium onion, chopped
1 garlic clove, minced
1 can (15 ounces) Ranch Style beans (pinto beans in seasoned tomato sauce)
1 cup beef broth
1 cup tomato sauce
2 teaspoons chili powder
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoon pepper
1/2 cup shredded pepper jack cheese

Steps:

  • Cook rice according to package directions., Meanwhile, in a large skillet, cook the beef, onion and garlic over medium heat until meat is no longer pink; drain. Stir in the rice, beans, broth, tomato sauce, chili powder, salt, cumin and pepper; heat through. Sprinkle with cheese. Cover and cook for 1-2 minutes or until cheese is melted.

Nutrition Facts : Calories 433 calories, Fat 16g fat (7g saturated fat), Cholesterol 68mg cholesterol, Sodium 1154mg sodium, Carbohydrate 43g carbohydrate (4g sugars, Fiber 6g fiber), Protein 27g protein.

SOUTHWESTERN BEEF BRISKET



Southwestern Beef Brisket image

This recipe makes the beef so tender that it comes apart with a fork. When served with mashed potatoes and a vegetable, it makes a hearty meal. -Lois McAtee, Oceanside, California

Provided by Taste of Home

Categories     Dinner

Time 3h15m

Yield 12 servings.

Number Of Ingredients 17

1 fresh beef brisket (3 pounds)
1 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons vegetable oil
1-1/2 cups water
1 can (8 ounces) tomato sauce
1 small onion, chopped
2 tablespoons red wine vinegar
1 tablespoon chili powder
1 teaspoon dried oregano
3/4 teaspoon cumin
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/8 to 1/4 teaspoon ground red pepper
1/8 teaspoon black pepper
3 medium sweet red peppers, cut into strips
1-1/2 cups sliced carrots (1-inch chunks)

Steps:

  • Season beef with salt and pepper. In a Dutch oven, heat oil; brown beef on both sides. Meanwhile, combine the next 11 ingredients. Pour over meat. Cover and bake at 325° for 2 hours. Add red peppers and carrots; bake 1 hour longer or until meat is tender. Remove meat from the pan; allow to stand 15 minutes before cutting. To thicken juices, bring to a boil. Cook, uncovered, 13-15 minutes or until thickened, stirring occasionally.

Nutrition Facts : Calories 188 calories, Fat 7g fat (2g saturated fat), Cholesterol 48mg cholesterol, Sodium 389mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges

SOUTHWEST BEEF PASTA



Southwest Beef Pasta image

This recipe is from our Neighborhood Recipe Exchange, and makes a quick and tasty supper! You can also substitute chicken for the beef if you wish!

Provided by BrendaM

Categories     One Dish Meal

Time 25m

Yield 6 serving(s)

Number Of Ingredients 8

8 ounces pasta
1 lb stir-fry beef
1 medium onion (cut in wedges)
1 1/2 teaspoons chili powder
1 1/2 teaspoons of minced garlic
1 red bell pepper (cut into strips)
1 (4 ounce) can chopped green chilies
1 tablespoon beef bouillon granules

Steps:

  • Boil pasta as directed.
  • Stir-fry over medium heat: beef strips, onion, chili powder and minced garlic in a skillet sprayed generously with cooking spray until beef is lightly browned.
  • Add red bell pepper, and chopped green chilies; cook and stir until pepper is tender-crisp.
  • Stir in hot cooked pasta, 3/4 cup of water and beef flavored bouillon granules.
  • Heat through.
  • Serve immediately and enjoy with tortillas or chips if desired.

Nutrition Facts : Calories 343, Fat 14, SaturatedFat 5.5, Cholesterol 50.6, Sodium 55.7, Carbohydrate 33.8, Fiber 2.4, Sugar 3.3, Protein 19.8

QUICK AND EASY SWEET SKILLET BEEF STRIPS



Quick and Easy Sweet Skillet Beef Strips image

This recipe also works well with pork strips too. You can marinade for more than 1 hour if desired. This recipe may be doubled. To save time purchase the pre-cut stir-fry beef strips in the meat department.

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 1h6m

Yield 3-4 serving(s)

Number Of Ingredients 9

1 lb beef sirloin, cut into thin strips
3 green onions, chopped
2 tablespoons low sodium soy sauce
1 tablespoon honey
1 teaspoon sesame oil
2 tablespoons minced fresh garlic (or to taste)
2 teaspoons dried red pepper flakes (or to taste)
2 -3 tablespoons vegetable oil
cooked rice

Steps:

  • In a bowl whisk together green onions, soy sauce, honey, sesame oil; place the mixture into a large zip-lock freezer bag.
  • Add in beef strips, seal bag and toss to coat; refrigerate for 1 hour.
  • In a large skillet heat oil; add in the garlic and dried pepper flakes; cook for about 1 minute.
  • Add in the beef mixture (with marinade ingredients) cook over medium-high heat for about 3-5 minutes (do not overcook or the beef will burn).
  • Season with salt and pepper to taste.
  • Serve with cooked rice.

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