RED BEANS AND SAUSAGE
Turkey sausage, beans and a zesty blend of spices make this a deliciously unique meal.-Cathy Webster, Morris, Illinois
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, heat oil over medium heat; saute pepper and onion until tender. Add garlic; cook and stir 1 minute., Stir in beans, sausage, Cajun seasoning, pepper sauce and water; bring to a boil. Reduce heat; simmer, uncovered, until heated through, 5-7 minutes. If desired, serve with rice.
Nutrition Facts : Calories 212 calories, Fat 4g fat (1g saturated fat), Cholesterol 24mg cholesterol, Sodium 706mg sodium, Carbohydrate 27g carbohydrate (4g sugars, Fiber 8g fiber), Protein 16g protein. Diabetic Exchanges
SOUTHERN BAKED BEANS & GROUND SAUSAGE
Steps:
- Preheat oven to 375° Fahrenheit. Spray 3 quart casserole dish with non stick cooking spray.
- In a skillet on the stove top over medium heat, cook 1/2 lb hot ground sausage, browning and breaking it up into crumbles. When lightly browned and crumbled to desired size, remove from pan and set aside.
- Slice 1 lb hot ground sausage into at least 10 patties. Using the same skillet as before, very lightly brown the sausage patties, but do not cook through. This makes sure they brown with a bit of crisp edges when baking later. Let patties drain on a paper towel.
- In a large measuring cup, whisk together brown sugar, ketchup, spicy brown mustard, Worcestershire sauce and minced garlic to make the sauce for the beans. Set aside.
- In a large bowl, mix together pork and beans, sausage crumbles, yellow onion, and green bell pepper. Stir in sauce from the previous step and mix thoroughly but gently. Pour bean and sauce mixture into the greased casserole dish. Top with sausage patties. Press the patties gently down into the beans.
- Bake uncovered in preheated oven for 35-45 minutes. If necessary cover beans, with foil or lid around 25 minutes or so if the sausage begins to overbrown.
RED BEANS AND RICE WITH SAUSAGE
This recipe was given to me by my sister. It's a hearty dish, and wonderful for the cold winter months. To make a little meatier, I cut up a small ham steak in cubes and add the cubed ham the last 20 minutes. Serve over cooked rice.
Provided by Donna Gandy
Categories Side Dish Rice Side Dish Recipes
Time 11h30m
Yield 8
Number Of Ingredients 12
Steps:
- Pick over the dried beans, and soak them in water overnight.
- The next day, drain off the soaking water, and place the beans in a large pot or slow cooker. Cover with water, and stir in the dried garlic and onion, salt, bay leaf, sugar, cayenne pepper, celery seed, cumin, and crushed red pepper flakes. Push the ham hock down into the beans. Bring to a boil, reduce the heat, and simmer over low heat for 3 to 4 hours.
- Stir in the smoked sausage, simmer for 20 more minutes, and serve.
Nutrition Facts : Calories 345.1 calories, Carbohydrate 12.2 g, Cholesterol 55.6 mg, Fat 23.6 g, Fiber 3.9 g, Protein 20.2 g, SaturatedFat 8.3 g, Sodium 1449.8 mg, Sugar 2.7 g
SOUTHERN STYLE RED BEANS AND SAUSAGE
This is one of the recipes I use when I cook for my church members. It is not so spicy that the children can't eat and enjoy it. It is, however, very flavorful and can be made spicier by adding a little cayenne pepper.
Provided by Judy Martin @hillcrestchurchcook
Categories Other Main Dishes
Number Of Ingredients 10
Steps:
- Soak kidney beans overnight in cold water. In the morning, drain and wash beans. Set aside.
- In a 5 qt. Dutch oven, cook bacon pieces, chopped onion, and garlic until onion is translucent. Add beans and cover with cold water. Add the 1/4 teaspoon of baking soda to prevent gas. Slowly bring to boil. Boil until beans begin to soften. Add the rotel tomatoes and a teaspoon of Slap you Mama Cajun Seasoning. Continue simmering, covered, until the beans get soft. Once the beans are tender remove lid and simmer until some of the water evaporates. This is going to allow bean juice to thicken. Stir occasionally and add water as needed to prevent beans from sticking. Taste for salt and for tenderness. Now is the time to add more Slap Yo Mama and garlic powder if it is needed. Add the teaspoon of sugar and a good sprinkle of black pepper. Continue to stir and simmer as the beans continue to soften and the juice is thickening.
- While beans are simmering, slice the pound of smoked sausage into bite sized pieces and spread in a single layer on a cookie sheet. Bake in a 400 degree oven for about 12 min. to cook grease out of sausage. When they are lightly browned, lift off cookie sheet with slotted spoon and put into beans. Discard grease/fat. Stir and continue to simmer until beans are tender and juice is thick. For spicier beans, add a sprinkle of cayenne pepper.
- Serve over white, fluffy rice. Serve with Louisiana Hot Sauce,and thick slices of sweet onion, if desired.
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