SOUTHERN-STYLE PORK & SLAW
A smoky American classic, teamed with my fresher take on the traditional coleslaw recipe.
Provided by Jamie Oliver
Categories Mains Jamie's America Pork Dinner Party American
Time 6h25m
Yield 10
Number Of Ingredients 18
Steps:
- Preheat the oven to full whack.
- Score the pork skin about 1cm deep all over with a sharp knife. Drizzle a little olive oil over the pork and season generously with sea salt, black pepper and the paprika.
- Rub the flavours all over the skin, then place your pork in a roasting tray in the middle of the oven and immediately turn the temperature down to 160ºC/320ºF/gas 3.
- Cook for about 4 hours, basting occasionally with the juices from the tray, then turn the oven down to 150ºC/300ºF/gas 2 and continue to cook for another 2 hours, or until you can pull the meat apart really easily.
- Remove the crackling and put it to one side, then remove any fat from the tray. Pull all the pork apart, discarding any bones and fat as you go, and use 2 forks to break the meat into small- and medium-sized pieces. Cover with foil until needed.
- To make the coleslaw, finely slice all the veg (peeling and trimming first, if necessary) or use a food processor or box grater, then very finely slice the apples. Put them into a large bowl and season with a pinch of salt and pepper.
- Add the mayonnaise, a drizzle of extra virgin olive oil, a pinch of cayenne and the red wine vinegar. Mix everything together until you've got a perfect coleslaw texture. Taste and season to perfection.
- Pick the mint leaves and finely chop them on a large board. Deseed and finely chop the chilli. Drizzle the olive oil and red wine vinegar all over the chilli and mint and add a good pinch of salt. Add this to the tray of pulled pork and mix it all together.
- Serve the dressed pork in a pile on to a plate next to some crackling and a good portion of that wonderful coleslaw. Finish the whole plate off with a little salt and a hit of paprika and tuck in with a lovely cold beer.
Nutrition Facts : Calories 817 calories, Fat 56.7 g fat, SaturatedFat 17.6 g saturated fat, Protein 66 g protein, Carbohydrate 10.1 g carbohydrate, Sugar 9.2 g sugar, Sodium 1.28 g salt, Fiber 2.4 g fibre
SOUTHERN PULLED-PORK SANDWICHES
Pork shoulder, a well-marbled cut available at most supermarkets, turns fork-tender after long, slow cooking. Ours is especially succulent with a spice rub and vinegar.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 2h40m
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees, with racks in lower and upper positions. In a small bowl, combine sugar, cayenne, 1 tablespoon salt, and 1 teaspoon pepper.
- Place pork in a 5-quart Dutch oven or large heavy-bottomed pot; rub with spice mixture.
- In a medium bowl, combine vinegar, garlic, and 1/2 cup water; pour over pork. Cover pot, and place in oven on lower rack. Bake until pork is very tender and separates easily when pulled with a fork, 2 to 2 1/2 hours.
- Transfer pork to a work surface, reserving pan juices. With two forks, shred meat. Transfer to a large bowl, and toss with pan juices to moisten (you may not need all the juices). Pile pork on rolls, and top with barbecue sauce, if desired.
Nutrition Facts : Calories 416 g, Fat 14 g, Fiber 2 g, Protein 29 g
SOUTHERN PULLED PORK
North Carolina Style Pulled Pork -- from memory! It's usually served on buns with coleslaw piled on top and vinegar sauce.
Provided by JubalHarshaw
Categories Pork
Time 3h30m
Yield 20 sandwiches, 20 serving(s)
Number Of Ingredients 15
Steps:
- Combine all the spices to form a dry rub and press into all surfaces of the pork roast.
- Grill over low heat or in oven preheated to 225 for two and half to three hours. It should be about 170 degrees in the center. Let stand for ten minutes after you remove it from the grill or oven.
- Shred the pork into pieces with two forks.
- Mix in plenty of the vinegar sauce.
Nutrition Facts : Calories 248.7, Fat 18.6, SaturatedFat 6.4, Cholesterol 64.5, Sodium 306.3, Carbohydrate 3.7, Fiber 0.5, Sugar 2.8, Protein 15.4
SOUTHERN PULLED PORK
With molasses and brown sugar, this sweet and tangy pork takes just a few minutes of prep and offers plenty of hands-free time. It's even more rewarding with yummy sweet potatoes. -Katie Grady, West Boylston, Massachusetts
Provided by Taste of Home
Categories Dinner
Time 6h50m
Yield 10 servings.
Number Of Ingredients 8
Steps:
- Place pork in a 3- or 4-qt. slow cooker. Combine the mustard, molasses, brown sugar and soy sauce; pour over roast. Cover and cook on low for 6-8 hours or until meat is tender., Remove meat; cool slightly. Skim fat from cooking juices; transfer to a large saucepan. Bring to a boil over medium-high heat. Combine cornstarch and water until smooth; gradually stir into juices. Return to a boil; cook and stir for 2 minutes or until thickened., Shred meat with two forks; return to the slow cooker. Stir in sauce. Cover and cook 15 minutes longer or until heated through. Serve with sweet potatoes if desired.
Nutrition Facts : Calories 282 calories, Fat 14g fat (5g saturated fat), Cholesterol 81mg cholesterol, Sodium 240mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
SOUTHERN PULLED PORK
This recipe starts out on the stove, and ends up in the slow cooker! Add your favorite BBQ sauce and eat plain or on a bun! Great for parties.
Provided by Brenda Laughlin Sumner
Categories Main Dish Recipes Pork Pulled Pork
Time 6h30m
Yield 6
Number Of Ingredients 7
Steps:
- Cut the pork roast into large chunks. Season generously with the Cajun seasoning. Melt butter in a large skillet over medium-high heat. Add pork, and brown on all sides. Remove from the skillet, and transfer to a slow cooker.
- Add the onion and garlic to the skillet, and cook for a few minutes until tender. Stir in the water scraping the bottom to include all of the browned pork bits from the bottom of the pan, then pour the whole mixture into the slow cooker with the pork. Stir in liquid smoke flavoring.
- Cover, and cook on High for 6 hours, or until meat is falling apart when pierced with a fork. Remove pieces of pork from the slow cooker, and shred. Return to the slow cooker to keep warm while serving.
Nutrition Facts : Calories 177.5 calories, Carbohydrate 2.9 g, Cholesterol 58 mg, Fat 10.1 g, Fiber 0.5 g, Protein 17.9 g, SaturatedFat 3.4 g, Sodium 282.1 mg, Sugar 0.8 g
SOUTHERN YANK PULLED PORK BBQ
I'm a Yank. This is a Southern dish. We meet in the middle. Pulled pork shoulder slow-cooked in spices and sauces, great for a low-stress day, potluck, or any get-together. Put it on before work, ready when you get home! Fantastic over a bun, johnnycake, or just by itself.
Provided by BarleyJack
Categories Main Dish Recipes Pork 100+ Pulled Pork Recipes
Time 7h15m
Yield 6
Number Of Ingredients 13
Steps:
- Mix together the barbecue sauce, ketchup, onion, celery, water, garlic, honey, brown sugar, Worcestershire sauce, chili powder, hot pepper sauce, salt, and black pepper in a slow cooker until thoroughly combined. Place the pork roast into the mixture, spoon sauce over the meat, and set the cooker to Low. Cook 7 to 8 hours; to serve, shred the meat with 2 forks, and serve with sauce.
Nutrition Facts : Calories 418.6 calories, Carbohydrate 47.6 g, Cholesterol 89.4 mg, Fat 13.9 g, Fiber 1.6 g, Protein 26.5 g, SaturatedFat 4.8 g, Sodium 1075.6 mg, Sugar 38.4 g
INSTANT POT PULLED PORK
Steps:
- Gather the ingredients.
- Dry the pork with paper towels. In a large bowl, combine the brown sugar, smoked paprika, kosher salt, garlic powder, chili powder, black pepper, onion powder, cumin, dry mustard, and cayenne. Add the pork chunks to the bowl and toss to coat them thoroughly with the spice mixture.
- Place the trivet in the Instant Pot and add the water and vinegar. Place the seasoned pork on the trivet.
- Secure the lid on the Instant Pot and turn the steam release valve to the sealing position. Select the pressure cook or manual button (high pressure) and set the timer to 45 minutes.
- When the time is up, allow a natural release for 15 to 20 minutes. Carefully turn the steam release valve to the venting position to release the remaining pressure.
- Drain and discard the liquids. Remove the pork to a bowl and shred it. Add 1 1/2 cups of barbecue sauce to the pork and stir to blend. Return the pork to the Instant Pot and select the lowest sauté setting. Cook the pork until it is thoroughly heated.
- Serve and enjoy.
Nutrition Facts : Calories 722 kcal, Carbohydrate 26 g, Cholesterol 195 mg, Fiber 1 g, Protein 53 g, SaturatedFat 16 g, Sodium 1025 mg, Sugar 21 g, Fat 43 g, ServingSize 8 servings, UnsaturatedFat 0 g
SLOW COOKER CAROLINA-STYLE PULLED PORK
A moist and tender, slow-cooked pulled pork with a Carolina-style, vinegar based BBQ sauce.
Provided by Christin Mahrlig
Categories Main Dish
Time 8h50m
Number Of Ingredients 18
Steps:
- Place chopped onion on bottom of a slow cooker.
- Trim excess fat from Boston Butt and place in slow cooker on top of onions.
- Combine remaining ingredients in a bowl and pour on top of pork. Cover and cook on low 8-10 hours.
- Combine all ingredients for BBQ Sauce in a medium saucepan. Simmer for 20 minutes.
- Remove pork from slow cooker (after 8-10 hours) and place in a large bowl. Use forks to shred the meat.
- Discard the majority of liquid in the slow cooker. Return meat to slow cooker and add BBQ Sauce. Cover and cook on low 30 minutes. Serve.
Nutrition Facts : Calories 405 kcal, ServingSize 1 serving
LEFTOVER PULLED PORK SANDWICH (QUICK AND EASY)
Pulled pork sandwich is my favorite way to use up leftover pulled pork. It's so delicious and incredibly easy to make.
Provided by Izzy
Time 10m
Number Of Ingredients 7
Steps:
- In a skillet over medium heat, add onion, garlic, BBQ sauce and chicken broth. Cook until the onions are soft.
- Add leftover pulled pork to the pan and toss with the sauce. Cook until it's heated through.
- Toasted the buns. Then spoon shredded pork onto one half of the toasted bun.
- Drizzle with BBQ sauce, top with coleslaw and cover with the bun tops. Serve and enjoy!
TANGY SOUTHERN PULLED PORK SLIDERS
Provided by Food Network
Time 5h45m
Yield 8-10 servings
Number Of Ingredients 10
Steps:
- Set an oven rack in the lowest position and preheat the oven to 300°F. Combine the paprika, brown sugar, garlic powder, mustard powder, onion powder and 2 tablespoons salt in a small bowl. Evenly rub half the spice mixture over the pork in a large bowl. Set the remaining spice mixture aside. Place the pork skin-side up in a large Food Network 5.5-qt Enameled Cast-Iron Dutch Oven or roasting pan. Roast, covered, until the meat is falling apart and easily pulls away from the bone, 4 to 5 hours. Let the pork rest, covered, for 30 minutes. Shred the pork using 2 forks and mix with the juices in the bottom of the pot. Bring the cider vinegar to a simmer in a small pot over medium heat and add the reserved spice mixture. Simmer until the sugar is dissolved, about 1 minute, then pour over the pork. Mix well to combine. Serve the warm pulled pork on the buns with the coleslaw.
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