South Seas Skillet Recipes

SOUTH SEAS SHRIMP SALAD

Steps:

• Mix spinach, cabbage, mushrooms, bell pepper, onions, shrimp and almonds in large bowl.
• Shake remaining ingredients in tightly covered container. Pour over spinach mixture; toss. Serve immediately.

SOUTH SEA SALAD

Steps:

• Mix romaine lettuce and bok choy in a large bowl; add almonds and sunflower seed kernels. Sprinkle crumbled ramen noodles over the lettuce mixture; add Mandarin oranges and toss.
• Melt butter in small skillet over medium heat; cook until browned, 2 to 3 minutes. Remove from heat.
• Beat olive oil, vinegar, sugar, and soy sauce together to dissolve the sugar until the mixture is smooth; whisk browned butter into the mixture.
• Drizzle dressing over the salad and toss to coat.

SEVEN SEAS CASSEROLE

Steps:

• Ahoy! In the mood for a simple tuna noodle casserole? Swap the noodles for rice and try our Seven Seas Casserole, which combines tuna, cheese and Minute® Instant White Rice in a delicious entrée for your next meal or gathering. Step 1
• Preheat oven to 400°F. Step 2
• Combine soup, water, onion, salt and pepper in a medium saucepan. Bring to a boil, stirring occasionally. Step 3
• Spray a 1 1/2-quart baking dish with nonstick cooking spray. Pour 1/2 of the soup mixture into the prepared dish. Step 4
• Add rice, peas and tuna to prepared dish and top with remaining soup mixture. Stir to blend well. Sprinkle cheese over top. Step 5
• Cover and bake for 20 to 25 minutes, or until heated through. Recipe Tips To change things up, try this dish with different garnishes. For color and a tangy pop of flavor, top this dish with strips of roasted red pimiento, before serving. Or, sprinkle crispy onions and fresh parsley over the top for crunch and an upgraded presentation.

SOUTH SEAS SKILLET

Steps:

• In a skillet, cook beef over medium heat until no longer pink; drain. Add peas, water chestnuts, mushrooms, broth, raisins, soy sauce and ginger; mix well. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until vegetables are tender. Garnish with almonds and orange slices. Serve over rice.

SOUTH SEAS MANGO HALIBUT

Steps:

• In a bowl or shallow dish, combine the first 6 ingredients. Add the halibut and turn to coat. Cover and refrigerate for 30 minutes. In a large cast-iron or other heavy skillet, stir-fry red peppers and onion in 1 tablespoon oil until tender, 5 minutes. Remove from pan; set aside. Add 2 tablespoons oil to pan; add halibut. Cook and stir until fish just begins to flake easily with fork, 5-8 minutes. Stir in the milk, tomato paste, mangoes and reserved pepper mixture. Cook over medium heat for 5 minutes. , Meanwhile, in a Dutch oven, cook and stir spinach in remaining oil until wilted, 2 minutes. Serve fish over spinach.