South Seas Salad Recipes

SOUTH SEAS SALAD

South Seas Salad image

Make and share this South Seas Salad recipe from Food.com.

Provided by Dreamer in Ontario

Categories Lunch/Snacks

Time 15m

Yield 7 cups

Number Of Ingredients 12

Ingredients

1 lime zest
1/4 cup lime juice
2 tablespoons fish sauce or 2 tablespoons vegetarian fish sauce
1 tablespoon sugar
1 teaspoon cumin
1/2 teaspoon hot red pepper flakes
1/2 teaspoon salt
6 cups cooked rice
1 large mango, chopped
1 small red onion, chopped
1 cup coriander, chopped
1/2 cup roasted salted cashews

Steps:

Combine first 7 ingredients.
Stir in the rice, mango and onion.
Just before serving stir in the coriander and cashews.

SOUTH SEA SALAD

South Sea Salad image

This is one of my favorite salad recipes passed on to me from my friend Pam D. A wonderful light and crunchy salad. Great with seared Ahi tuna.

Provided by lillianes

Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes

Time 20m

Yield 12

Number Of Ingredients 11

Ingredients

1 large head romaine lettuce, chopped
1 large head bok choy, chopped
½ cup sliced almonds
½ cup sunflower seed kernels
2 (3 ounce) packages ramen noodles, crumbled (flavoring packets reserved for other use)
2 (15 ounce) cans mandarin oranges, drained
2 tablespoons butter
½ cup olive oil
¼ cup white sugar
¼ cup vinegar
1 tablespoon soy sauce

Steps:

Mix romaine lettuce and bok choy in a large bowl; add almonds and sunflower seed kernels. Sprinkle crumbled ramen noodles over the lettuce mixture; add Mandarin oranges and toss.
Melt butter in small skillet over medium heat; cook until browned, 2 to 3 minutes. Remove from heat.
Beat olive oil, vinegar, sugar, and soy sauce together to dissolve the sugar until the mixture is smooth; whisk browned butter into the mixture.
Drizzle dressing over the salad and toss to coat.

Nutrition Facts : Calories 267.7 calories, Carbohydrate 23.8 g, Cholesterol 5.1 mg, Fat 18.3 g, Fiber 2.8 g, Protein 4.6 g, SaturatedFat 4.3 g, Sodium 393.1 mg, Sugar 12.1 g

SOUTH SEAS SHRIMP SALAD

South Seas Shrimp Salad image

Travel the South Seas with this colorful Asian-inspired salad.

Provided by By Betty Crocker Kitchens

Categories Entree

Time 25m

Yield 4

Number Of Ingredients 11

Ingredients

2 cups bite-size pieces spinach
2 cups shredded Chinese (napa) cabbage
1 cup enoki mushrooms
1 medium red bell pepper, cut into 1/2-inch pieces
2 medium green onions, thinly sliced (2 tablespoons)
1/2 pound frozen cooked peeled deveined medium shrimp, thawed
1/4 cup slivered almonds, toasted
2 tablespoons vegetable oil
2 tablespoons rice vinegar or white vinegar
2 tablespoons soy sauce
1/2 teaspoon five-spice powder

Steps:

Mix spinach, cabbage, mushrooms, bell pepper, onions, shrimp and almonds in large bowl.
Shake remaining ingredients in tightly covered container. Pour over spinach mixture; toss. Serve immediately.

Nutrition Facts : Calories 190, Carbohydrate 8 g, Cholesterol 110 mg, Fat 1 1/2, Fiber 3 g, Protein 16 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 600 mg

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