South Seas Compote Recipes

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EASY RASPBERRY COMPOTE



Easy Raspberry Compote image

Use this easy raspberry compote recipe in so many ways! Drizzle the sweet tart sauce on cake or ice cream, or swirl into yogurt or oatmeal.

Provided by Sonja Overhiser

Categories     Sauce

Time 15m

Number Of Ingredients 5

2 cups raspberries, fresh or frozen
3 to 4 tablespoons pure maple syrup*
1 teaspoon vanilla extract
1 tablespoon Cointreau or other orange liqueur (optional)
1/4 cup water

Steps:

  • Place the raspberries, maple syrup, vanilla, Cointreau, and water in a saucepan. Heat over medium heat. When it starts to bubble rapidly, stir constantly for 1 to 2 minutes until thickened and the fruit breaks down.
  • Reduce the heat until raspberries bubble at a low simmer. Cook 10 to 12 minutes until thickened and broken down. Serve warm or refrigerate until serving (store refrigerated up to 1 week).

Nutrition Facts : Calories 55 calories, Sugar 7.9 g, Sodium 1.7 mg, Fat 0.3 g, SaturatedFat 0 g, TransFat 0 g, Carbohydrate 11.7 g, Fiber 2.7 g, Protein 0.5 g, Cholesterol 0 mg

EASY FRUIT COMPOTE



Easy Fruit Compote image

Learn how to make fruit compote with this easy recipe! You can make compote with fresh or frozen fruit. It's delicious on ice cream, yogurt, toast, pancakes, waffles and more! Recipe yields about 2 cups compote.

Provided by Cookie and Kate

Categories     Dessert

Time 15m

Number Of Ingredients 4

1 pound (16 ounces) fresh or frozen fruit (for the photos, I used fresh strawberries, peaches, and frozen blueberries)
2 tablespoons honey or maple syrup
Dash of salt
See optional flavoring ideas given above recipe

Steps:

  • To prepare the fruit: If you're using fresh strawberries or peaches, cut them into thin slices. If you're using small berries like blueberries or raspberries, you can use them whole. If you're using frozen fruit, no need to defrost or slice them before using.
  • In a medium saucepan, combine your fruit of choice, sweetener of choice and dash of salt. Bring the mixture to a boil over medium-high heat, stirring occasionally. This will take about 5 minutes for fresh fruit or 10 minutes for frozen fruit.
  • Once boiling, reduce the heat to medium. If you're using chunky fruit or prefer a smoother consistency, mash the fruit with a potato masher or serving fork until it reaches your desired consistency. Continue simmering, stirring often, until the compote has condensed to about half of its original volume, about 5 minutes.
  • Remove the compote from the heat. I'm generally satisfied with my compote at this point, but if the compote isn't sweet enough for your liking, you can stir in a more sweetener, to taste. If you'd like it to be more smooth, mash it some more.
  • Let the compote cool for a few minutes before serving. Allow leftover compote to cool completely before covering and refrigerating for up to 10 days.

Nutrition Facts : ServingSize Estimate based on 1/4th of recipe made with blueberries and honey, Calories 97 calories, Sugar 20.1 g, Sodium 39.9 mg, Fat 0.4 g, SaturatedFat 0 g, TransFat 0 g, Carbohydrate 24.7 g, Fiber 2.8 g, Protein 0.9 g, Cholesterol 0 mg

SOUTH SEAS COMPOTE



South Seas Compote image

Not one ingredient not to love! Oh, the addition of an apple adds a nice crunch. Don't forget, add the banana just before serving.

Provided by gailanng

Categories     Dessert

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

1 pint strawberry, hulled and cut in half
3 large oranges, peeled and sectioned
3/4 cup fresh orange juice
1/4 cup honey
2 bananas, sliced
coconut (freshly grated is best)

Steps:

  • Place strawberries and oranges in serving bowl.
  • Combine orange juice and honey; mix well.
  • Pour over fruit.
  • Refrigerate until ready to serve.
  • Add bananas and mix.

Nutrition Facts : Calories 231.3, Fat 0.7, SaturatedFat 0.1, Sodium 2.8, Carbohydrate 58.8, Fiber 6.8, Sugar 45.8, Protein 2.9

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