South Of The Border Rice Beans Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOUTH-OF-THE-BORDER ESSENTIALS: REFRIED BEANS



South-of-the-Border Essentials: Refried Beans image

This is my go-to recipe for good refried beans. Over the years I have poked and prodded it, until I came up with this current version. It is always a favorite, and totally beats any "canned" variety. So, you ready... Let's get into the kitchen.

Provided by Andy Anderson ! @ThePretentiousChef

Categories     Vegetables

Number Of Ingredients 10

PLAN/PURCHASE
3 tablespoon(s) sweet butter, unsalted
1/2 medium yellow onion, grated
3 clove(s) garlic, minced
4 cup(s) cooked pinto beans, recipe link to follow
1 teaspoon(s) chili powder
1 teaspoon(s) ground cumin
1 tablespoon(s) lime juice, freshly squeezed
white pepper, freshly ground, to taste
salt, kosher variety, to taste

Steps:

  • PREP/PREPARE
  • Here is the recipe that I use for the pinto beans, feel free to use your own version. https://www.justapinch.com/recipes/side/vegetable/cooking-under-pressure-flavorful-pinto-beans.html
  • When you make the beans, reserve some of the cooking liquid. You might need it to thin out the beans.
  • Gather your ingredients (mise en place).
  • Grate the onions, and the pat some of the excess liquid with a paper towel.
  • Add the butter to a skillet over medium heat.
  • When the foaming subsides, add the grated onion.
  • Cook until the onions soften, and begin to brown, about 3 - 4 minutes, then add the garlic, and cook until fragrant, about 60 additional seconds.
  • Add the beans, then cook and stir, until the mixture come up to a simmer, about 5 minutes.
  • Add the chili powder, and cumin, and stir for an additional 1 - 2 minutes.
  • Crush the beans with the back of a large spoon, or put them into a food processor, fitted with an S-blade, and give them a few pulses.
  • Place the beans back into the skillet, and add the lime juice, and some salt and pepper to taste.
  • Continue to cook, and taste for proper seasoning, about 5 - 7 minutes.
  • Chef's Tip: If the refried beans are a bit too thick, use some of the liquid from cooking the pinto beans to thin it out.
  • PLATE/PRESENT
  • Serve anywhere you would use refried beans. Enjoy.
  • Keep the faith, and keep cooking.

SOUTH OF THE BORDER PIE



South of the Border Pie image

From a vegetarian cookbook of mine. The beans, rice, eggs, and cheese provide the protein while chili powder and cumin provide the kick! Serve this with a simple tossed salad.

Provided by BeccaB3c

Categories     One Dish Meal

Time 1h

Yield 6 serving(s)

Number Of Ingredients 14

1 medium onion, chopped (1/2 cup)
2 garlic cloves, minced
1 tablespoon olive oil or 1 tablespoon cooking oil
1 -2 teaspoon chili powder
1 teaspoon ground cumin
1/4 teaspoon salt
1 (15 ounce) can red kidney beans, rinsed and drained
1 1/2 cups cooked brown rice
1 cup shredded cheddar cheese (4 ounces)
3/4 cup milk
2 beaten eggs
nonstick cooking spray
chopped green pepper (optional)
salsa (optional)

Steps:

  • In a saucepan cook onion and garlic in hot oil till tender but not brown.
  • Stir in chili powder, cumin, and salt.
  • Cook for 1 minutes more.
  • Cool.
  • Stir in beans, cooked rice, cheese, milk, and eggs.
  • Spray a 10-inch pie place or quiche dish with nonstick coating.
  • Spoon mixture into pie place and bake, uncovered, at 350 degrees for 25 minutes or till center is set.
  • Let stand 10 minutes.
  • If desired, sprinkle with green pepper and serve with salsa.

Nutrition Facts : Calories 296.3, Fat 12.2, SaturatedFat 5.7, Cholesterol 94.5, Sodium 259.8, Carbohydrate 32, Fiber 6.6, Sugar 1.3, Protein 15.4

SOUTH-OF-THE-BORDER RICE & BEANS



SOUTH-OF-THE-BORDER RICE & BEANS image

Here's a simple stove-top recipe that is both healthy and satisfying--lots of protein and low in fat and calories. What's not to like? Recipe & photo: heinzketchup.com

Provided by Ellen Bales

Categories     Other Main Dishes

Time 45m

Number Of Ingredients 14

1 Tbsp vegetable oil
1 c chopped onion
1 clove garlic, minced
1 Tbsp chili powder
1 Tbsp finely chopped fresh oregano
1/2 tsp salt
1/2 tsp pepper
1 c uncooked rice
2 1/2 c tomato juice
1 can(s) black beans, rinsed and drained
1 c corn kernels
1/2 c heinz tomato ketchup
2 Tbsp chopped fresh parsley
2 Tbsp lime juice

Steps:

  • 1. Heat vegetable oil in a deep skillet over medium heat. Add the onion, garlic, chili powder, oregano, salt and pepper. Cook for 4 minutes.
  • 2. Stir in the rice and tomato juice and bring to a boil. Reduce heat to low and cover tightly. Simmer for 20 minutes or until rice is cooked.
  • 3. Fluff rice with fork and increase heat to medium.
  • 4. Stir in the beans, corn, and ketchup. Cook until heated through, about 5 minutes. Stir in fresh parsley and lime juice.

More about "south of the border rice beans recipes"

RANCHERO RICE AND BEANS - THIS WIFE COOKS™

From thiswifecooks.com
Reviews 4
Cuisine Mexican, Tex-Mex
Ratings 15
Category Dinner, Side Dish


BACK TO BASICS: RED BEANS AND RICE RECIPE - FOOD …
May 3, 2016 2 rindless bacon slices; 1 medium yellow onion; 1 small red bell pepper; 2 cloves garlic; 1 tablespoon tomato paste; 1 tablespoon red wine vinegar; 1 teaspoon smoked paprika
From foodrepublic.com


SOUTH OF THE BORDER LATKES WITH BLACK BEAN TOPPING
Mar 7, 2011 Black Bean Topping: 1/4 cup onions, finely chopped; 1 tablespoon canola oil; 1 clove garlic peeled and smashed; 1/2 teaspoon cumin; 1/4 teaspoon ground black pepper
From jamiegeller.com


SOUTH OF THE BORDER ESSENTIALS REFRIED BEANS RECIPES
Pick through the beans and discard malforms and stones. Rinse the beans and cover with water. The water above the beans should be at least three inches. Bring to a hard boil and turn off …
From tfrecipes.com


COCONUT RICE AND BEANS RECIPE | KARDEA BROWN - FOOD NETWORK
Add the rice, coconut milk and remaining bouillon cube. Bring to a boil, then reduce to a simmer and cover. Cook until the liquid has been absorbed, 13 to 15 minutes.
From foodnetwork.com


SOUTH OF THE BORDER RICE BEANS RECIPES
Steps: Bring a small saucepan of lightly salted water to a boil. Add macaroni and cook until almost tender, about 6 minutes. Drain and set aside.
From tfrecipes.com


SOUTH OF THE BORDER SKILLET - EAT AT HOME
Oct 29, 2009 Garlic Lime Tilapia, Roasted Sweet and White Potatoes, broccoli Chicago Style Pizza Pot Pie, salad South of the Border Skillet, salad Chicken and Drop Dumpling Stew, Cranberries and Oranges Chocolate Cobbler in the …
From eatathomecooks.com


SOUTH OF THE BORDER RICE BEANS RECIPES - MENUOFRECIPES.COM
Here's a simple stove-top recipe that is both healthy and satisfying--lots of protein and low in fat and calories. What's not to like? Recipe & photo: heinzketchup.com. Provided by Ellen Bales. …
From menuofrecipes.com


SOUTH OF THE BORDER RICE AND BEANS RECIPES
Steps: 1. Heat vegetable oil in a deep skillet over medium heat. Add the onion, garlic, chili powder, oregano, salt and pepper. Cook for 4 minutes.
From tfrecipes.com


HOW TO MAKE HOMEMADE RESTAURANT STYLE MEXICAN RICE
Jun 9, 2021 Add the chicken broth, diced tomatoes, salt and cumin and turn up the heat to get to boiling. Once boiling, turn the heat down to simmer. Cover the skillet with a lid and cook for 15 to 18 minutes until the rice is tender.
From joeshealthymeals.com


SOUTH OF THE BORDER CASSEROLE - WALKING ON SUNSHINE …
Sep 2, 2015 This South of the Border Casserole recipe makes a lot, so you can feed a family of 6 dinner for one night. Or you can make it for a family of 2 and have leftovers that are perfect for lunch the next day or another night of the …
From walkingonsunshinerecipes.com


RECIPE: SOUTH OF THE BORDER BEANS AND RICE (LOW FAT)
Beans: 2 cups dried pinto beans medium onion, chopped 2 bay leaves 8 cups cold water Salt 1 tsp. canola oil 3 cloves garlic, chopped Rice: 1 small onion, chopped 1 jalapeno pepper, …
From recipelink.com


SOUTH OF THE BORDER RICE - NATIONAL HEALTH ASSOCIATION
Optional: cooked beans (see Notes), chopped cilantro. 1. Place the uncooked rice in a large non-stick sauté pan. Cook and stir until it smells toasty, about 3-4 minutes. 2. Add the remaining ingredients, and bring to a boil. Reduce the …
From healthscience.org


SOUTH OF THE BORDER GROUND BEEF RICE CASSEROLE
There are plenty of ground beef rice casserole recipes out there, but this one puts a Mexican-style spin on things with a few added ingredients. If you like Tex-Mex and Mexican-style cooking, treat your family to this easy dinner casserole. …
From recipelion.com


SOUTH OF THE BORDER, DOWN MEXICO WAY - AUNT BETTY'S RECIPES
Aug 17, 2017 Sprinkle the rice over the soups, then place the chicken breasts (still frozen) on top. Pour the beans and tomatoes over the chicken, then sprinkle on the cilantro and green …
From auntbettysrecipes.com


SOUTH OF THE BORDER CASSEROLE - ADD SALT & SERVE
In a large casserole dish, layer all the beans, ½ the meat mixture, all the vegetables, then the remaining meat mixture. Top with cheese and bake covered for 45 minutes at 350°F. Nutrition per serving
From addsaltandserve.com


SOUTH OF THE BORDER DIP - RECIPE - COOKS.COM
Nov 16, 2021 1 lb. hamburger meat browned and drained 1 can tomato soup 1 can Ro-Tel 1 can whole kernel corn 1 pkg. taco seasoning 1 can ranch style beans 1 c. raw rice
From cooks.com


RICE AND PEAS RECIPE - NYT COOKING
2 days ago This steamed pilaf of rice and red kidney beans (also known as “red peas" in Jamaica) is a beloved companion to many Caribbean classics like oxtail, curry goat and …
From cooking.nytimes.com


MIDDLE EAST LATEST: UN REPORTS HEAVY CLASHES BETWEEN ISRAELI …
8 hours ago Israeli troops fought fierce battles with Hezbollah fighters on Friday in different areas in south Lebanon, including a coastal town that is home to the headquarters of U.N. …
From apnews.com


Related Search