SOUTH OF THE BORDER RICE AND BEANS
Make and share this South of the Border Rice and Beans recipe from Food.com.
Provided by Boca Pat
Categories Rice
Time 50m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Preheat broiler, coat baking dish with cooking spray.
- In skillet heat oil.
- Add next 7 ingredients, cook, stirring until tender, 5-6 minutes.
- Add broth and bring to boil, stir in rice.
- Reduce heat, cover and simmer until liquid is absorbed about 20 minutes.
- Remove from heat and stir in beans& 1/2 cup cheese.
- Cover, let stand 5 minutes, then transfer to baking dish.
- Sprinkle with remaining cheese and broil until cheese is melted.
- Sprinkle with cilantro and serve with hot pepper sauce if desired.
SOUTH OF THE BORDER CHICKEN CASSEROLE
I found this recipe about 4 years ago on a website (submitted by Teresa Johnson). The website doesn't look like it is still around, but this recipe is so good, I had to share it. Not for the calorie conscious, but nice for a treat now and then!!!
Provided by PrincessMommy
Categories One Dish Meal
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Blend together sour cream, cream cheese, cottage cheese.
- Add soup, salt, garlic powder, chilies, chicken, rice, cheeses, tomatoes and black olives (if using).
- Spray a 9x13-inch pan with non-stick spray and pour combined ingredients into pan. Bake at 350° for 30 minutes.
SOUTH-OF-THE-BORDER RICE & BEANS
Here's a simple stove-top recipe that is both healthy and satisfying--lots of protein and low in fat and calories. What's not to like? Recipe & photo: heinzketchup.com
Provided by Ellen Bales
Categories Other Main Dishes
Time 45m
Number Of Ingredients 14
Steps:
- 1. Heat vegetable oil in a deep skillet over medium heat. Add the onion, garlic, chili powder, oregano, salt and pepper. Cook for 4 minutes.
- 2. Stir in the rice and tomato juice and bring to a boil. Reduce heat to low and cover tightly. Simmer for 20 minutes or until rice is cooked.
- 3. Fluff rice with fork and increase heat to medium.
- 4. Stir in the beans, corn, and ketchup. Cook until heated through, about 5 minutes. Stir in fresh parsley and lime juice.
SOUTH OF THE BORDER CHICKEN
This is a quick and simple chicken recipe. Simple flavors, but could be spiced up a bit to a persons individual taste with the addition of some mexican spices, chili powder, green chilies, etc.
Provided by iewe7726
Categories Chicken
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Sauté green pepper and chicken in butter or oil until lightly browned (about 5 mins).
- Spread the rice in a greased 9x9 pan.
- Top with peppers and chicken.
- Mix sour cream and salsa and spoon over chicken. Sprinkle with cheese.
- Bake 350 degrees for 25-30 minute.
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