THE SOUTH BEACH DIET CHEESECAKE
Not bad for a diet cheesecake. Satisfies that sweet tooth. Phase 2 on The South Beach Diet. The 20 minutes prep times includes the 15 minutes cool-down phase before adding the sour cream topping.
Provided by dojemi
Categories Cheesecake
Time 1h
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Beat ingredients for'cake' until smooth.
- Pour into a 9" greased square pan.
- Bake at 350 degrees for 35 minutes.
- Remove from oven for 15 minutes-- leave oven on.
- Meanwhile-- mix topping ingredients together and mix well.
- After the 15 minutes has elapsed, pour topping over the cheesecake and spread evenly, and bake for 10 minutes more.
- Chill.
VANILLA RICOTTA "CHEESECAKE" (SOUTH BEACH DIET)
Healthy version of cheesecake...south beach diet friendly. I make this about once a week and never get tired of it! It is my diet indulgence! Updated March 29, 2010; in response to criticism: use care...you must blend completely or it will not cook to a proper texture! I personally like the soft, delicate flavor the recipe produces as is.... If you prefer a more complex variation: Increase vanilla bean and/or extract OR add additional flavors if desired by adding to recipe as is if you prefer stronger flavor. To maintain a delicate, gourmet flavor, try substituting another extract or liquid flavoring for the vanilla extract and/or adding a dash of spices. Some ideas: Orange extract + Cloves; Rum Extract + Cinnamon; Vanilla Extract + Chocolate Chips; Peppermint Extract + Chocolate Syrup/Shavings/Chips; Orange Extract + Chocolate Syrup/Shavings/Chips; Rum Extract + Cinnamon, Cloves, and/or Ginger; Peanut Butter + Chocolate Chips
Provided by GoldsmithLissa
Categories Cheesecake
Time 25m
Yield 4 mini cheesecakes, 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350.
- Mix well. (Use a blender or hand mixer if necessary to achieve whipped, smooth texture. Use care, if it is not blended well enough it will not cook to a smooth texture).
- Pour into 4 ramekins.
- Bake for 20 minutes.
Nutrition Facts : Calories 253.8, Fat 18.4, SaturatedFat 11, Cholesterol 168.5, Sodium 138.4, Carbohydrate 4.1, Sugar 0.7, Protein 17
RICOTTA CHEESECAKE
Provided by Robert Irvine : Food Network
Categories dessert
Time 2h
Yield 9 to 16 slices
Number Of Ingredients 9
Steps:
- Preheat the oven to 300 degrees F. In a large bowl, blend the ricotta until smooth. Then whisk in the sugar and flour. Next, whisk in the eggs one at a time. Then finish with the orange zest, liqueur, vanilla, salt and cinnamon. Once mixed, pour the batter into a sugared springform pan bake until set and golden brown, 1 hour 15 minutes.
- Remove and allow to cool for 30 minutes before refrigerating. Portion into 9 to 16 slices.
SOUTH BEACH VANILLA RICOTTA CHEESE CAKE
Even South Beach has sweets for the sweet.
Provided by SK H
Categories Desserts
Time 30m
Number Of Ingredients 5
Steps:
- 1. Mix well, pour into 4 ramekins, bake in 350 oven for 20 minutes
LEMON CHEESECAKE - SOUTH BEACH
Cheesecake was one of man's earliest produced treats, and may the tradition continue. This is for phase 3. This came from South Beach Diet Cookbook. I haven't tried this recipe.
Provided by internetnut
Categories Cheesecake
Time 1h25m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400.
- Coat a 10" springform pan with cooking spray and line the sides with a double layer of 6"-wide (high) waxed paper.
- In a large bowl, with an electric mixer on medium speed, blend the ricotta cheese, cottage cheese, 1/2 cup of the sugar substitute, and sugar until smooth. Beat in the cornstarch, lemon juice, flour, eggs, and 2 teaspoons of the vanilla extract. Pour the batter into the prepared pan.
- Bake for 1 hour and 10 minutes, or until the top of the cake is brown.
- Turn the oven off and allow the cake to remain in the oven for 1 hour longer.
- In a medium bowl, combine the sour cream, the remaining 1 tablespoon sugar substitute, and the remaining 1 teaspoon vanilla extract. Spread over the cheesecake and return to the oven for 10 minutes, or until the topping is set. Refrigerate for 8 hours or overnight before slicing.
Nutrition Facts : Calories 207, Fat 4.6, SaturatedFat 1.8, Cholesterol 103.2, Sodium 287.2, Carbohydrate 27.3, Sugar 22.4, Protein 13.2
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