South Beach Phase One Flour Free Waffles Recipe 45

SOUTH BEACH PHASE ONE FLOUR FREE WAFFLES RECIPE - (4/5)

South Beach Phase One Flour Free Waffles Recipe - (4/5) image

Provided by Pattywak

Number Of Ingredients 5

Ingredients

2 eggs
1/2 cup ricotta cheese
1/2 teaspoon baking powder
1 tablespoon sugar substitute
1 teaspoon vanilla

Steps:

Whip eggs, ricotta, baking powderm sugar and vanilla together until the eggs are fluffy. Pour half the batter into a 6" waffle maker and cook for 3-4 mins. Top with sugar-free jam and low fat whipped topping, cheese and ham, or salsa and avocado.

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