South Beach Meat Pizza Recipes
SOUTH BEACH MEAT PIZZA
Never had this pizza...the picture is what is with the recipe and all I can say is wow...this is some heavy duty meat pizza.
Provided by SK H
Time 40m
Number Of Ingredients 5
Steps:
- 1. Brown extra lean ground beef.
- 2. Preheat oven to 350 F. Put beef in a large bowl & mix well with 2 cups of mozzarella cheese.
- 3. Spread mixture out like a pizza crust on a cookie sheet or a baking stone.
- 4. Put pizza sauce on the mixture. Top with 1-2 cups of shredded mozzarella. Top with low fat pepperoni slices, onions and peppers.
- 5. Cook 15 minutes or until top cheese starts to brown. Put foil on rack below to catch any drippings.
SOUTH BEACH MEATLOAF
Phase II recipe As one review indicated, this is a bit on the bland side. For those of you not watching your salt intake, the flavor is improved by using tomato paste with the salt included. This is not a recipe to impress dinner guests, but an easy healthy weekday recipe. Its a good way to eat zucchini without realizing you are eating it.
Provided by Tarbean
Categories Poultry
Time 1h20m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the oven to 350. Combine the tomato paste, wine, water, garlic, basil, oregano, and salt in a small saucepan. Bring to a boil, then reduce the heat to low. Simmer, uncovered for 15 minute Set aside.
- Combine the turkey, oatmeal, egg substitute, zucchini, and 1/2 cup of the tomato mixture ina large bowl. Mix well. Shape into a loaf and place into an ungreased 8"x4" loaf pan. Bake for 45 minute Discard any drippings. Pour 1/2 cup of the remaining tomato mixture on top of the loaf. Bake for an additional 15 minute.
- Place on a serving platter. Cool for 10 min before slicing. Serve the remaining tomato sauce on the side.
PIZZA MEAT PIE - SOUTH BEACH
Everyone has heared of pizza that's amore'. After all, what's not to love about this recipe. This is a Phase 2 recipe. This came from The South Beach Diet Cookbook. I have not tried this, just posting for safe keeping.
Provided by internetnut
Categories Savory Pies
Time 50m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat the oven to 350.
- In a medium bowl, combine the beef, milk, bread crumbs, salt, pepper, and garlic. Mix well. Pat the mixture into a 9" pie plate.
- In the same bowl, combine the mozzarella cheese, tomato paste, water, mushrooms (with juice), oregano, and onion; mix well. Spoon the mixture over the meat mixture in the pan. Sprinkle with Parmesan cheese.
- Bake for 35-40 minutes, or until the meat is no longer pink.
Nutrition Facts : Calories 332.9, Fat 9.3, SaturatedFat 4.3, Cholesterol 80.6, Sodium 1063.9, Carbohydrate 23.4, Fiber 2.8, Sugar 11.2, Protein 38
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