South Beach Diet Faux Ice Cream Recipes
SOUTH BEACH DIET FAUX ICE CREAM
This is a delicious treat that is allowed on all phases (1,2,& 3) of the South Beach Diet. You can substitute slivered almonds, ini choc chips, penuts etc. for the peanut butter.
Provided by TheShabbyDragonfly
Categories Frozen Desserts
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Place Fudgicle in a microwaveable dish and micro on low for a few (3-5) seconds, just long enough to slightly soften it.
- Remove the fudgicle from the stick into the bowl. Add the peanut butter and cool whip and stir completely.
- Cover bowl with plastic wrap and freeze for at least 1 hour. Remove and enjoy!
- Taste almost as good as the real thing!
- **You can substitute mini chocolate chips, or chopped almonds, etc for the peanut butter.
Nutrition Facts : Calories 213.6, Fat 18.1, SaturatedFat 5.1, Sodium 148.9, Carbohydrate 8.1, Fiber 1.9, Sugar 4.8, Protein 8.1
SOUTH BEACH DIET'S MOCHA RICOTTA CREME PHASE I
This is being posted per a request. Recipe is printed in the SBD book page 182. Also listed is a Lime Zest version, an Almond and a Vanilla version. We have only tried the Mocha as this is our first week on SBD. Hope you enjoy and it satisfies your choco craving.
Provided by Lan3736
Categories Dessert
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Mix together the ricotta, cocoa powder, vanilla extract and sugar substitute in a dessert bowl.
- Serve chilled with a dusting of espresso powder and sprinkle with the mini chocolate chips.
More about "south beach diet faux ice cream recipes"
15 DECADENT DESSERT RECIPES | THE PALM SOUTH BEACH DIET BLOG
From palm.southbeachdiet.com
- Flourless Black Bean Brownies > To kick off our decadent dessert recipes, we’ve got a sweet treat for all chocolate lovers. The only way a warm brownie out of the oven could taste even better is if you knew that that brownie wouldn’t come back to haunt you on the scale.
- Nuts Over Vanilla “Pro-Yo” > Your husband came home with donuts and you need a healthy diversion—fast. What’ll it be? Open the fridge and grab the yogurt and almond milk.
- Chocolate Ricotta Mousse > Ounce for ounce, ricotta has about five times more calcium than its closest family member: Cottage cheese. And because of its fine, delicate texture, it adds a creamy smoothness to foods—like this chocolate mousse.
- Chocolate Avocado Pudding > From fiber and potassium to heart-healthy monounsaturated fat, avocados are incredibly healthy and have a creamy texture that’s perfect for pudding.
- Strawberry Peanut “Pro-Yo” > Love chunky peanut butter? Savor the dry-roasted peanut garnish in this easy dessert. If you’re a smooth peanut butter person, you can always make this breakfast, lunch, snack or dessert in the blender.
SOUTH BEACH DIET: RECIPES, FOOD LISTS AND REVIEWS - US NEWS HEALTH
From health.usnews.com
SOUTH BEACH DIET FAUX ICE CREAM | RECIPE - PINTEREST
From pinterest.com
SOUTH BEACH DIET RECIPES - PREVENTION
From prevention.com
5 SOUTH BEACH DIET PHASE 1 FOOD HACKS! - HAPPY WIVES CLUB
From happywivesclub.com
30 DAYS OF SOUTH BEACH DIET - RECIPES | CHEFDEHOME.COM
From chefdehome.com
SOUTH BEACH DIET FAUX ICE CREAM RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
ICE CREAM SANDWICH COOKIES | THE PALM SOUTH BEACH DIET BLOG
From palm.southbeachdiet.com
SOUTH BEACH PHASE 1 DIET RECIPES - THE DINNER-MOM
From dinner-mom.com
10 BEST SOUTH BEACH DIET DESSERTS RECIPES - YUMMLY
From yummly.com
SOUTH BEACH DIET ARCHIVES – KALYN'S KITCHEN
From kalynskitchen.com
SOUTH BEACH RICOTTA ALMOND CREME - COOKING SECRETS …
From cookingsecretsformen.com
SOUTH BEACH DIET FAUX ICE CREAM RECIPES
From tfrecipes.com
SOUTH BEACH DIET: WHAT TO EAT, COOKING TIPS, AND MODIFICATIONS
From verywellfit.com
MY FAVORITE LOW-CARB SNACKS - KALYN'S KITCHEN
From kalynskitchen.com
RECIPES - SOUTH BEACH DIET
From palm.southbeachdiet.com
DINE WITH CONFIDENCE: A COLLECTION OF SOUTH BEACH DIET RECIPES
From healthyeating.com
15 LOW-CARB CHOCOLATE DESSERT RECIPES - SOUTH BEACH …
From palm.southbeachdiet.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #preparation #occasion #for-1-or-2 #5-ingredients-or-less #desserts #easy #kid-friendly #summer #frozen-desserts #dietary #seasonal #number-of-servings
You'll also love
