South Beach Cucumber Water Recipes

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SOUTH BEACH CUCUMBER WATER



South Beach Cucumber Water image

My husband and I stayed at an amazing hotel (The Whitelaw Hotel) in South Beach Miami, Florida. When we got to the hotel, we were so hot and they offered us some water. I swear it was the best water that I have ever had! Very easy and very refreshing, I still serve this on hot days here in the Canadian prairies. There are no real rules to this - it's all about the combination of water and cucumber. Enjoy!

Provided by Nif_H

Categories     Beverages

Time 5m

Yield 8 serving(s)

Number Of Ingredients 4

1 long English cucumber, washed and cut into 1/4-inch slices
12 cups cold water
3 cups ice
cucumber, sliced (to garnish)

Steps:

  • Place cucumber slices in a large pitcher. Add water and ice cubes and stir.
  • Pour into glasses filled with ice and enjoy!
  • Garnish each glass with cucumber slices - optional of course!

POACHED SALMON WITH CUCUMBER-DILL SAUCE



Poached Salmon With Cucumber-Dill Sauce image

From "The South Beach Diet" copyright 2003. (Save 2 fillets to use in Poached Salmon Spinach Salad for tomorrow's lunch.)

Provided by WendyMaq

Categories     < 30 Mins

Time 30m

Yield 6 serving(s)

Number Of Ingredients 15

2 cups chablis (or dry white wine)
2 cups water
1/2 teaspoon chicken bouillon granule
6 peppercorns
4 sprigs fresh dill
2 bay leaves
1 celery rib, chopped
1 small lemon, sliced
6 (4 ounce) salmon fillets, 1/2-inch thick
1/3 cup cucumber, peeled, seeded, finely chopped
1/3 cup nonfat sour cream
1/3 cup plain fat-free yogurt
2 teaspoons fresh dill, chopped
1 teaspoon Dijon mustard
fresh dill sprig (optional)

Steps:

  • For the salmon: Combine the wine, water, bouillon, peppercorns, dillweed, bay leaves, celery, and lemon in a skillet. Bring to a boil; cover.
  • Reduce heat and simmer for 10 minutes.
  • Add the salmon to the mixture in the skillet and cook for 10 minutes or until the fish flakes easily.
  • To prepare Cucumber-Dill Sauce: In a medium bowl, mix together the cucumber, sour cream, yogurt, dill, and mustard.
  • To serve: place the fillets on individual serving plates. Spoon the sauce evenly over the fillets. Garnish with fresh dill sprigs, if using.

Nutrition Facts : Calories 222.3, Fat 4.2, SaturatedFat 0.8, Cholesterol 59.9, Sodium 147.8, Carbohydrate 7.7, Fiber 1, Sugar 3.1, Protein 24.2

CUCUMBER WATER RECIPE



Cucumber Water Recipe image

This recipe is from the "Fairmont Sonoma Mission Inn & Spa", in Sonoma,California. I always make this with bottled water, or filtered water. It's great if you have company over. A better option than just handing them a regular bottle of water. Put into a "Beverage Dispenser Jug" with a Spout, so your guests can refill their cups as needed.

Provided by Roberts44

Categories     Beverages

Time 10m

Yield 8-10 serving(s)

Number Of Ingredients 6

1 cucumber, sliced and unpeeled (use 6-7 slices for decoration)
1 1/2-2 liters water
3 mint sprigs
2 mint sprigs, for decoration
1/2 lemon, sliced and unpeeled
ice cube

Steps:

  • In a pitcher, mix the water, cucumber, 3 mint sprigs and lemon. Let it rest on the fridge for 24 hours. If you prepare the water at the last minute, cut the first cucumber in three or four pieces. Then, squeeze the cucumber pieces to release all the juice.
  • Before serving remove the cucumber slices used to flavor the water. Then stir with a wooden spoon, add some ice cubes, 6 or 7 fresh cucumber slices and the remaining 2 mint sprigs. Enjoy this refreshing drink.

Nutrition Facts : Calories 6.7, Fat 0.1, Sodium 6.5, Carbohydrate 1.7, Fiber 0.3, Sugar 0.7, Protein 0.3

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