South Beach Chicken Paprikash Recipes

SOUTH BEACH CHICKEN PAPRIKASH

Steps:

• Season the chicken breasts with salt and pepper.
• Add chicken to a skillet over medium heat with olive oil or cooking spray.
• Cook for 7-8 minutes until the pieces begin to brown. Then set aside on a plate.
• Add the garlic, onion and 3 tablespoons of the broth to the skillet and stir for 5 minutes.
• Stir in paprika and cook for one more minute and then stir in the remaining broth, broccoli and chicken. Bring the mixture to a boil and reduce the heat to simmer for 20 minutes. While simmering make the linguine.
• Stir the sour cream into the chicken. Cook for 1-2 minutes more.

SOUTH BEACH CHICKEN SKILLET

Steps:

• Brush the entire bottom of a large nonstick skillet with the olive oil using a pastry brush.
• Cook the garlic for about a minute over a medium heat then add the chicken, stirring as required to cook all the sides of the chunks.
• Sprinkle the paprika, chili powder, garlic powder, and cayenne pepper over the chicken and stir to evenly coat.
• Add the onion and cook for a minute or two before adding all the peppers.
• Cook stirring occasionally until the peppers are tender and the chicken is done.
• Add salt and pepper to taste and stir well to mix.

CREAMY CHICKEN PAPRIKASH

Steps:

• Prepare linguine as directed. Drain and cover to keep warm.
• Meanwhile, sprinkle the chicken with salt and pepper.
• Heat a large, non-stick skillet coated with cooking spray over medium heat.
• Add the chicken and cook, stirring, for 7-8 minutes or until the pieces begin to brown.
• Remove to a plate and set aside.
• Add onion, garlic, and 3 tablespoons of the broth to the skillet.
• Cook, stirring, for 5 minutes or until onion is tender. (Add more broth if necessary to prevent sticking.).
• Stir in paprika and cook for 1 minute.
• Stir in remaining broth. Then add chicken and broccoli. Bring to a boil, reduce heat, cover and simmer for 20 minutes or until the vegetables are tender.
• Stir in the sour cream.
• Cook, stirring, over low heat for 1 to 2 minutes, or until heated through. (Do not boil.).
• Serve over Linguine.