South Beach Chicken Paella Recipe 475

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN AND SEAFOOD PAELLA



Chicken and Seafood Paella image

Paella is a traditional Spanish dish that teaches you how to slow cook and build deep flavors into a meal-and it's something you need to try at least once in your life.

Provided by Seamus Mullen

Categories     main-dish

Time 3h

Yield 6 servings

Number Of Ingredients 30

2 live lobsters, 1¼ lb each
2 tablespoons extra-virgin olive oil
2 tablespoons tomato paste
1/4 cup brandy
1 medium yellow onion, peeled and quartered
2 carrots, chopped into big chunks
1 tomato, quartered
1 bulb fennel, quartered
2 cloves garlic, smashed and peeled
1 pinch saffron threads
3 Spanish onions
1 red bell pepper
2 tomatoes, preferably on the vine
2 cloves garlic
1 dried ancho chile pepper, soaked in warm water for 20 minutes
1/4 cup extra-virgin olive oil, divided plus more for finishing
kosher salt
Freshly ground black pepper
1 tablespoon white wine vinegar, may substitute balsamic or sherry vinegar
3 ounces dried Spanish chorizo, preferably spicy
Lobster claws, tails from 2 lobsters, cooked, shells on, reserved from Lobster Stock, if making
10 jumbo shrimp, tail-on
2 pounds chicken drumsticks and thighs, skin-on
kosher salt
Freshly ground black pepper
5 cups Lobster Stock, divided, may substitute chicken stock; steep saffron threads as directed in Step 1
1 cup Sofrito
2 cups short-grain rice, such as Bomba, Calasparra, or Arborio
1/2 pound mussels
1/2 pound clams, Manila, littleneck, or New Zealand cockles

Steps:

  • (Note: Lobster Stock recipe not shown in video. Make Lobster Stock before commencing with the rest of the paella, or substitute chicken stock.) Lobster Stock: Bring a large stockpot of salted water to a rolling boil; cook lobsters, 5 minutes. Remove lobsters, reserving water. When cool enough to handle, remove the tails and claws, keeping shells intact, and set aside for the paella. Place lobster bodies on a sturdy surface, belly side up. Cut in half, then quarters, keeping shells intact.In a medium stockpot over medium-high heat, add olive oil and sauté lobster body pieces, 5-7 minutes. Add tomato paste, stirring to thoroughly coat the lobster. Deglaze the pan with brandy and cook off the alcohol, about 1 minute; then add onion, carrots, tomato, fennel, and garlic and continue sautéing, 3-5 minutes. Add 6 cups of the reserved lobster water, stir to combine, cover, reduce heat to medium-low, and simmer for 2-3 hours. Strain stock into a large bowl, discarding lobster pieces and vegetables. Remove 1 cup of the stock; steep a pinch of saffron threads in the hot liquid for 3-4 minutes, then return the saffron-infused broth to the stock. Reserve Lobster Stock for paella. Sofrito: Dice onions and bell pepper (pieces should be the same size); set aside in separate bowls. Cut tomatoes in half lengthwise. Grate over a bowl flesh-side down and discard tomato skin. Smash garlic cloves and roughly chop; use the back of the knife to crush the garlic, then continue to chop to a rough paste. Set aside. Discard stem and seeds of soaked chile; use a knife gently scrape the flesh from the skin of the pepper. Discard the skin and set flesh aside in a small bowl.
  • In a large, heavy-bottomed sauté pan, heat 1 tablespoon olive oil over medium-high heat. Add the onions, then 1 more tablespoon olive oil. Stir and sweat until translucent, about 5 minutes.
  • Add the bell peppers and chile to the onions; then add the grated tomato and season with salt and pepper. Stir, then add garlic and vinegar. Stir to thoroughly combine all ingredients. Reduce heat to low and simmer Sofrito uncovered, stirring occasionally until reduced by two-thirds, about 2 hours. Makes 2 cups Sofrito. (Note: Freeze leftovers in small portions to defrost and use as needed. Even for a quick rice or pasta dish, a bit of this will make all the difference in flavor.)
  • Paella: Discard outer casing from chorizo, then dice and set aside. Prepare lobster pieces by cutting across the tail in 2-inch medallions, leaving shells intact. Use the back of a knife to crack the claws. Set lobster aside. Place shrimp and chicken on a rimmed baking sheet and season with salt and pepper. Set aside.
  • In a paella pan over medium-high heat, add 2 tablespoons olive oil and heat until smoking, 1 minute. Lay chicken pieces skin-side down, then the shrimp, in an even layer to sear. After 30 seconds, turn shrimp, cook 30 more seconds, then remove and set aside. (Shrimp will be lightly seared, not fully cooked.)Continue cooking chicken until the skin is golden brown, 2 minutes; to maintain even heat, use the handles to turn the pan as the chicken cooks. Turn chicken over and add chorizo. Add 1 cup Lobster Stock; it should sizzle and steam when it hits the hot pan. Add 1 cup Sofrito and gently stir to combine and return to active simmer, about 30 seconds.
  • When paella is at an active simmer, add rice, distributing evenly in the pan. (Note: An active simmer is important; it helps the rice release its starch, giving paella the proper consistency.) Add another 1½ cups stock; gently stir, and season with a pinch or two of salt. Let simmer, turning the pan as necessary so the heat is evenly distributed. Lower heat to medium-low and continue cooking the paella, adding ½ cup of stock at a time as it absorbs, about 20 minutes.
  • Flip the chicken pieces, adding stock to the parts of the pan that look drier. As the paella cooks and the dish firms up, the rice will begin to change from translucent to opaque. Stir gently to allow a bit of socarrat (the crispy bottom that is the prized part of paella) to begin to form on the bottom.
  • When the rice has nearly finished cooking (about 25 minutes total), bury the clams into the paella, followed by the mussels. Then layer the shrimp on top. Raise the heat to medium-high.
  • Add lobster tail and claw pieces to the pan. Flip the shrimp to let them cook completely through. Check that the chicken is cooked through: Cut into a piece and check that the color is rosy, but not deep pink. Taste the paella for seasoning and add a pinch more salt, if necessary. Finish the paella with a final drizzle of olive oil. Remove the paella pan from the heat and let rest for 5-10 minutes before serving. (Note: Discard any clams or mussels that have not opened.)

SOUTH BEACH CHICKEN PAELLA RECIPE - (4.7/5)



South Beach Chicken Paella Recipe - (4.7/5) image

Provided by á-25010

Number Of Ingredients 10

1 1/2 pounds chicken, breast, boneless, skinless cut into 1/2-inch pieces
salt to taste
pepper, black ground to taste
1 tablespoon oil, olive, extra-virgin
1 medium onion(s) chopped
1/2 cup(s) rice, brown, quick-cooking
3/4 cup(s) pepper(s), red sweet, roasted (from a jar), drained and thinly sliced
2 cup(s) broth, chicken, fat-free, less sodium
1/4 teaspoon saffron, powdered
3 tablespoon parsley, fresh chopped

Steps:

  • Instructions 1 Season chicken with salt and pepper. Heat oil in a large, straight-sided skillet over medium-high heat. Add chicken and onion; cook, stirring often, until onion is softened, about 5 minutes. 2 Stir in rice. Add red peppers, broth, and saffron; bring to a boil. Cover, reduce heat, and simmer, stirring occasionally, until most of the liquid is absorbed, about 30 minutes. If paella has excess moisture, cook uncovered for 3 to 5 minutes. Stir in parsley, season to taste with salt and pepper, and serve. Makes 4, 1 1/2 cup serving

THE ULTIMATE PAELLA



The Ultimate Paella image

Try to get as much shellfish as you can to make it even more authentic. Chicken stock is great for the flavor. Add it gradually, as you would a risotto. You may need more or less depending on the rice, so just keep adding and use your judgement.

Provided by Jamie Oliver

Categories     main-dish

Time 1h10m

Yield 4 servings

Number Of Ingredients 18

1 medium organic chicken, jointed
'00' flour or plain flour, for dusting chicken
Salt and freshly ground black pepper
Extra-virgin olive oil
1 chorizo sausage, sliced at an angle, 1/4-inch-thick
6 slices pancetta, rind removed
1 onion, finely diced
4 cloves garlic, finely chopped
2 to 3 large pinches saffron, infused in a little of the hot stock
3 1/2 pints (2 liters) chicken stock
1 heaped teaspoon smoked paprika
1 pound 1-ounce (500 grams) paella rice
1 small bunch flat-leaf parsley
1 handful fresh peas
1 pound 1-ounce (500 grams) mussels
8 to10 large prawns, shells and veins removed
2 small squid, trimmed, gutted and cut open, then scored lightly in a criss-cross fashion and cut in to small pieces
1 lemon

Steps:

  • Preheat the oven to 275 degrees F (190 degrees C/gas 5.) Remove the end bits of bone from the chicken legs, then cut them in half. Cut the chicken breasts in half. Coat all the chicken pieces with flour and salt and pepper. Put some oil in a hot large flat pan and brown the chicken legs and thighs, skin side down, turning them to brown them all over. Transfer them to a small roasting tray and continue to cook in the preheated oven for 30 minutes
  • Add the chicken fillets to the pan and let them brown, then add the chorizo slices. Lay the slices of pancetta over the top. Once crisp, turn the heat down, add the onion and garlic to the pan, and allow to soften. Pour the infused saffron and some of the stock into the pan, and add the smoked paprika and rice, stirring continuously.
  • Finely chop the parsley stalks and add to the pan. When the rice is almost cooked, add the peas, mussels, prawns and squid, adding more stock if necessary. Cover the pan with foil. When the chicken is cooked, add it to the pan, then add a large handful of chopped parsley leaves. Check the seasoning. Cut the lemon into wedges, place around the edge of the pan, and serve.

VALERIE'S SUPER EASY OVEN PAELLA



Valerie's Super Easy Oven Paella image

Provided by Valerie Bertinelli

Categories     main-dish

Time 1h20m

Yield 4 to 6 servings

Number Of Ingredients 19

1 1/2 pounds boneless, skinless chicken thighs, cut into 1-inch pieces
Kosher salt
Extra-virgin olive oil
8 ounces Spanish chorizo, sliced thinly on the bias
2 1/2 cups thinly sliced Spanish onion (about 1 large onion)
2 tablespoons minced garlic (about 4 cloves)
2 cups unsalted chicken stock
1/3 cup bottled clam juice
One 14-ounce can chopped fire-roasted tomatoes
1 1/2 cups frozen peas
1 1/2 teaspoons sweet Spanish paprika
1/2 teaspoon saffron threads
Canola oil spray
2 1/2 cups bomba rice or other short-grain white rice such as Arborio
12 ounces jumbo shrimp (21/25 count), peeled and deveined, tails intact
1 pound littleneck clams
8 ounces Prince Edward Island mussels
1/4 cup pimiento-stuffed manzanilla olives, finely chopped
2 tablespoons chopped fresh parsley

Steps:

  • Preheat the oven to 400 degrees F.
  • Season the chicken with 1 teaspoon salt. Heat 1 tablespoon olive oil in a 10-inch skillet over medium-high heat. Sear the chicken on all sides until almost cooked through and beginning to brown, 5 minutes. Stir in the chorizo; cook until it releases its oil and begins to brown, another 5 minutes. Stir in the onions and garlic; cook just until the garlic is toasted and the onions are slightly softened, 2 minutes more. Stir in the chicken stock, clam juice and fire-roasted tomatoes. Add the peas, paprika, saffron and 1 tablespoon salt. Increase the heat to medium and slowly bring the liquid to a boil.
  • Meanwhile, lightly spray a baking sheet with canola oil. Spread the rice evenly onto the tray and lightly spray with more canola oil. Toast the rice in the oven until light golden brown in spots, 10 minutes.
  • At this point, the chicken mixture should be boiling. Ladle it evenly over the rice and return the baking sheet to the oven. Cover the paella by inverting another baking sheet and placing it on top. Bake until the liquid is completely absorbed and the rice is cooked through, about 20 minutes. Carefully remove the top baking sheet, and then remove the paella from the oven. Preheat the broiler.
  • Sprinkle the shrimp with 1/2 teaspoon salt. Combine the shrimp with the clams and mussels in a large bowl.
  • Arrange the shrimp, clams and mussels on the paella with the shell openings facing up. Lightly drizzle with 1 tablespoon olive oil. Broil--keeping a close eye--until the shrimp are cooked through, the clams and mussels have opened, and the rice is crispy, 2 to 3 minutes for a top broiler or 5 to 6 minutes for a bottom broiler. Sprinkle immediately with the olives and parsley.

More about "south beach chicken paella recipe 475"

EASY CHICKEN PAELLA RECIPE - AVERIE COOKS
Aug 5, 2022 Here’s how the paella recipe with chicken comes together: To the pan, add the olive oil, onion, and bell pepper. Sauté until softened. Add the garlic, cook for a minute, then remove the veggies from the pan. Add a little more oil …
From averiecooks.com


EASY CHICKEN PAELLA (42 MINUTES) - HERE'S YOUR DINNER
2 tablespoons olive oil; 4 boneless, skinless chicken thighs, cut into bite-sized pieces; 1 large onion, finely chopped; 1 red bell pepper, sliced; 2 cloves garlic, minced; 1 1/2 cups Arborio rice …
From heresyourdinner.com


SPANISH CHICKEN PAELLA | BARóN DE LEY | THE SPANISH CHEF
Sep 16, 2021 Infuse the saffron in the chicken stock. Keep warm over the lowest heat. Place your paella pan over medium heat with the olive oil and fry the seasoned chicken legs for 10 …
From thespanishchef.com


CHICKEN PAELLA - THE MEDITERRANEAN DISH
Jun 5, 2024 Finish the rice: Add a sprig of rosemary and continue to cook until all of the stock has been absorbed and the rice is tender, about 10 to 15 minutes longer. If the rice still isn’t cooked, add another 1/2 cup of stock and continue …
From themediterraneandish.com


SPANISH PAELLA WITH CHICKEN AND SHRIMP RECIPE | THE
Jan 11, 2022 Let’s Make Some Spanish Paella! It has it all! This chicken and shrimp paella is a quick meal that takes less than 40 minutes from start to finish. Plus, it has everything all in one pot, so you don’t even need to worry about …
From therecipecritic.com


SOUTH BEACH CHICKEN PAELLA RECIPE 475
Remove chicken to a plate, leaving the ham hocks in the pot. Add to pot 1 cup of onions, celery, carrots and garlic and cook for 5 to 7 minutes. Deglaze with white wine and reduce by half.
From tfrecipes.com


MAKE CHICKEN PAELLA IN UNDER AN HOUR RECIPE
May 14, 2024 Heat oil in a 13- to 15-inch paella pan or skillet with lid over medium-high. Sprinkle chicken with black pepper and 3/4 teaspoon salt. Add 4 chicken thighs to pan; cook, skin side down, until golden brown, about 6 …
From eatingwell.com


RECIPETHING - SOUTH BEACH CHICKEN PAELLA
Categories: not tried, south beach Ingredients. 1 1/2 lb chicken breasts, cut into 1/4 " pieces ; 1 T olive oil ; 1 med onion, chopped ; 1/2 c whole grain brown rice ; 3/4 c roasted red peppers, sliced
From recipething.com


PAELLA: HEALTHY CHICKEN RECIPE | THE PALM SOUTH BEACH …
Ingredients: 1 ½ lb. boneless, skinless chicken breasts, cut into ½-inch pieces ; 1 Tbsp. extra-virgin olive oil; 1 medium onion, chopped; ½ cup whole-grain, quick-cooking brown rice
From palm.southbeachdiet.com


KATIE CUISINE: SOUTH BEACH CHICKEN PAELLA
Stir in rice. Add red peppers, broth and saffron; bring to a boil. Cover, reduce heat, and simmer, stirring occasionally, until most of the liquid is absorbed, about 30 minutes. If paella has excess moisture, cook uncovered 3 -5 minutes. Stir …
From katiecuisine.blogspot.com


RECIPE: SOUTH BEACH DIET CHICKEN PAELLA - RECIPELINK.COM
2 cups lower-sodium chicken broth 1/4 teaspoon powdered saffron 3 tablespoons chopped fresh parsley Season chicken with salt and pepper. Heat oil in a large, straight-sided skillet over …
From recipelink.com


SOUTH BEACH CHICKEN PAELLA - RECIPELINK.COM
Add chicken and onion; cook, stirring often, until onion is softened, about 5 minutes. Stir in rice. Add red peppers, broth, and saffron; bring to a boil. Cover, reduce heat, and simmer, stirring …
From recipelink.com


CHICKEN PAELLA - THE MODERN NONNA
Nov 18, 2021 This Chicken Paella recipe is inspired by the real deal but is a little simpler to make for a family 👨‍👩‍👧‍👦 dinner. The flavors are still deep and aromatic and the texture is out of this …
From themodernnonna.com


PAELLA (THE BEST) | RICARDO - RICARDO CUISINE
Meanwhile, in a paella pan or in a large non-stick skillet over high heat, brown the chicken in the oil. Add the onion and garlic. Cook for 1 minute. Add the bell pepper, squid and chorizo. …
From ricardocuisine.com


PAELLA RECIPE - JO COOKS
Apr 21, 2023 Indulge in the vibrant flavors of Spain with this mouthwatering Paella recipe. Tender chicken, spicy chorizo, succulent shrimp, juicy mussels, and delicate scallops come together beautifully with Arborio rice, fire-roasted …
From jocooks.com


SOUTH BEACH CHICKEN PAELLA | SEASONED COOKING
Add chicken and onion; cook, stirring often, until onion is softened, about 5 minutes. Stir in rice. Add red peppers, broth, and saffron; bring to a boil. Cover, reduce heat, and simmer, stirring …
From seasoned.com


Related Search