South African Steak With Sweet Marinade Sauce Recipes
HOMEMADE MONKEY GLAND SAUCE
How to make your own monkey gland Sauce - A very easy homemade South African monkeygland recipe for BraaiBoyTV
Provided by BraaiBoy
Categories Sauce
Time 25m
Number Of Ingredients 12
Steps:
- Fry up onions in the oil until it starts becoming translucent
- Add garlic and fry for a minute or 2
- Add rest of the ingredients (Water, Vinegar, Worcestershire sauce, HP sauce, Fruit Chutney, Tomato Sauce, Brown Sugar, Chilli, Salt)
- Mix it up good & proper, and let it chill out on a low heat for about 15 min, stirring occasionally.
BRAAI-SPICED T-BONE STEAKS
Grilling meat is practically the South African national sport, crossing lines of wealth, geography and even race. Braai means grill in Afrikaans, and some say it's the only word recognized in all of the country's 11 official languages. There's no reason this braai sout, a fragrant dry rub, can't be used on steaks other than a T-bone. But the T-bone has had special status there since Archbishop Desmond Tutu, as part of a campaign to bring all South Africans together around the braai, pointed out that the shape of that steak mimics the shape of Africa itself. Serve with whole potatoes roasted in the coals, and drink beer or one of South Africa's excellent wines.
Provided by Julia Moskin
Categories dinner, steaks and chops, main course
Time 4h45m
Yield 4 to 8 servings
Number Of Ingredients 9
Steps:
- Make the braai spice: In a grinder or mortar and pestle, grind all the seasonings and herbs until fine.
- Rub steaks with the braai spice and set aside in refrigerator for 1 to 4 hours. Bring to room temperature before grilling.
- Heat a grill until screaming hot. Place steaks on the grill and cook, turning every 2 minutes or so, until crusty outside and medium-rare inside, 120 to 125 degrees. Let rest 10 minutes and slice across the grain for serving.
Nutrition Facts : @context http, Calories 894, UnsaturatedFat 31 grams, Carbohydrate 4 grams, Fat 61 grams, Fiber 2 grams, Protein 78 grams, SaturatedFat 26 grams, Sodium 910 milligrams, Sugar 0 grams, TransFat 3 grams
SOUTH AFRICAN STEAK WITH SWEET MARINADE SAUCE
This recipe is posted for ZWTII -- African Recipes. This recipe was found on Africanchop.com, it's from South Africa
Provided by Galley Wench
Categories South African
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Cut and season steaks.
- Mix the remainder of the ingredients together and place the steaks in the sauce and marinade for at least 1 hour.
- Grill the steak on the BBQ.
- At the same time,simmer the marinade in a saucepan to be poured over the steak when served.
- * Mrs. Balls Chutney is made of Sugar, Vinegar, Water, Peaches, Apricots, Starch, Salt, Caramel, Spices.
Nutrition Facts : Calories 362.6, Fat 20.4, SaturatedFat 8, Cholesterol 101.6, Sodium 310.1, Carbohydrate 7.3, Fiber 1.1, Sugar 3.1, Protein 35.6
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