South African Date And Onion Salad Recipes

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SOUTH AFRICAN DATE AND ONION SALAD



South African Date and Onion Salad image

Make and share this South African Date and Onion Salad recipe from Food.com.

Provided by Chocolatl

Categories     Onions

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5

3 tablespoons red wine vinegar
1/2 teaspoon salt
1/4 teaspoon sugar
8 ounces pitted dates, cut into quarters
1 medium onion, peeled, cut lengthwise into quarters and then crosswise into 1/8-inch slivers

Steps:

  • Combine vinegar, salt and sugar in a serving bowl and stir until sugar dissolves completely.
  • Add dates and onions, and stir to coat.
  • Serve immediately, or cover tightly and refrigerate.

SOUTH AFRICAN BEET AND ONION SALAD



South African Beet and Onion Salad image

Make and share this South African Beet and Onion Salad recipe from Food.com.

Provided by Chocolatl

Categories     Onions

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb small fresh beet, all but 1-inch of stems removed
boiling salt water (for cooking)
1/4 cup red wine vinegar
1 teaspoon salt
1/2 teaspoon sugar
2 small onions, peeled, sliced and separated into rings

Steps:

  • Place the beets in boiling, salted water.
  • Reduce heat to low and simmer, partially covered, for about 30 minutes, or until tender. Add more water if necessary; the beets should be completely covered.
  • Drain and cool.
  • Remove skins from beets.
  • Slice into rounds or strips 1/4" thick.
  • Combine vinegar, salt and sugar in a deep bowl and stir until sugar dissolves.
  • Add beets and onions and stir to coat.
  • Marinate at room temperature for about 30 minutes, stirring every 10 minutes.
  • Serve at room temperature.

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    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #low-protein     #healthy     #5-ingredients-or-less     #south-african     #salads     #fruit     #vegetables     #african     #easy     #no-cook     #low-fat     #vegan     #vegetarian     #dietary     #low-cholesterol     #low-saturated-fat     #healthy-2     #low-in-something     #pitted-fruit     #onions     #3-steps-or-less     #technique

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