South African Chicken Inyama Yenkukhu Recipes

SOUTH AFRICAN CHICKEN - INYAMA YENKUKHU

South African Chicken - Inyama Yenkukhu image

This stew-like dish is supposed to be an authentic South African recipe. It was posted on www.funkymunky.co.za/african.html. Chef Zee introduced me to the site. I'm posting it for the Zaar World Tour, and haven't tried it yet, but I'm sure I will soon. I modified it just slightly. Simple recipes where you can taste the goodness of fresh ingredients are among my favorites. Chef Zee sent me the following suggestions. I'll leave the recipe as it stands, but feel free to try her suggestions for adding the "oomph" to this dish. "Usually in such honest recipes the flavour comes from the chicken, which would probably be free-run, organic ones, and stewed a long time. Such food always has a deliciousness which has nothing to do with ingredients. But if one uses a pale supermarket chicken, it would need more "oomph"!! I suggest you edit the recipe and add 1/2 teaspoon or more sugar with the tomatoes, chuck in some fresh or dried thyme, some garlic, and suggest a good seasoning salt - this will perk it up no end!"

Provided by PanNan

Categories Stew

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 7

Ingredients

1 whole chicken (the freshest you can find)
3 tablespoons oil
4 medium onions, chopped
2 large tomatoes, chopped
salt and pepper
1/4 cup flour
1/2 cup cold water

Steps:

Cut chicken into pieces.
Heat the oil and fry chicken until golden brown.
Add onions and cook 5 minutes.
Add tomatoes, salt and pepper, and simmer gently for 45 minutes or until cooked through and tender.
Slowly pour water into the flour in a bowl, whisking constantly to mix. Add mixture to the chicken and vegetables and gently stir until the mixture is thickened.

Nutrition Facts : Calories 675.7, Fat 45.2, SaturatedFat 11.3, Cholesterol 172.5, Sodium 169.6, Carbohydrate 20.6, Fiber 2.8, Sugar 7.1, Protein 45.4

More about "south african chicken inyama yenkukhu recipes"

SOUTH AFRICAN SMOTHERED CHICKEN INYAMA YENKUKHU …

Nov 28, 2014 1 cup all-purpose flour. Salt and pepper to taste. Directions. Heat oil in a large frying pan and season chicken with salt and pepper. Place each …
From theafricangourmet.com
Estimated Reading Time 5 mins
Total Time 45 mins

See details

10 BEST SOUTH AFRICAN CHICKEN RECIPES - YUMMLY

Make Yummly Better. (0) The Best South African Chicken Recipes on Yummly | South African Chicken Curry, South African Chicken With Chakalaka And Chenin Blanc #winepw, South …
From yummly.com

See details

AFRICAN CHICKEN CURRY - KUKU PAKA - RECIPETIN EATS

Oct 23, 2023 Add the onion and cook for 1 minute until softened. Add garlic and ginger, cook for 30 seconds. Add the coriander, cumin, turmeric and chilli. Stir for 30 seconds. Sauce – Add coconut milk, tomato and salt. Stir, then return …
From recipetineats.com

See details

SOUTH AFRICA: RECIPES AND CUISINE | WHATS4EATS

Bobotie (Curried meat casserole) Boerewors (Farmers sausage) Frikkadels (Meatballs) Green Bean Bredie (Lamb and green bean stew) Lamb Biryani (Curried lamb with rice) Oxtail Potjie …
From whats4eats.com

See details

SOUTH AFRICAN CHICKEN - INYAMA YENKUKHU – RECIPE WISE

South African Chicken – Inyama Yenkukhu. May 17, 2023May 17, 2023 0 9. South African Chicken - Inyama Yenkukhu
From recipewise.net

See details

DURBAN CHICKEN CURRY - GRAZING LAZARUS

Feb 1, 2021 Start by heating the oil on medium high in a pot. Add in the whole spices to roast for a couple of minutes. Then add in the onion and cook for a few minutes until it becomes glassy …
From grazinglazarus.com

See details

AFRICAN RECIPES AND KITCHEN CLEANING TIPS<BR>

salt and pepper to taste. Clean stomach and intestines thoroughly and rinse under cold running water. Place in saucepan and cover with salted water. Bring to the boil and simmer gently for …
From funkymunky.co.za

See details

SOUTH AFRICAN CHICKEN - INYAMA YENKUKHU RECIPE

Get full South African Chicken - Inyama Yenkukhu Recipe ingredients, how-to directions, calories and nutrition review. Rate this South African Chicken - Inyama Yenkukhu recipe with 1 whole …
From recipeofhealth.com

See details

RUNNING CHICKEN CASSEROLE | WILDMOZ | MAGAZINE

Inyama Yenkukhu (Chicken Casserole) (not for a fainthearted vegetarian) 1 whole chicken – ‘umleqwa’ 4 T or 60 ml cooking oil; 4 whole onions, chopped; 2 large or 4 medium tomatoes, chopped; Salt and pepper to taste; Flour; Conversion …
From wildmoz.com

See details

SIGNATURE DISHES | THERE'S A ZULU IN MY KITCHEN

5 ml butter / margarine (optional) 1. Boil the water with a kettle and add to a medium saucepan. 2. Continue boiling the water in the pan and add mealie meal. Stir with a fork until mixed and cover with a lid. 3. Let simmer and continue …
From theresazuluinmykitchen.blogspot.com

See details

SOUTHAFRICANCHICKENINYAMAYENKUKHU RECIPES

Place the chicken thighs skin-side up on top of the lemon slices and brush with 1 tablespoon olive oil. Sprinkle the chicken thighs with berbere, chili powder, ground cumin, and some salt and …
From tfrecipes.com

See details

SOUTH AFRICAN CHICKEN FEET (INYAMA YEZINKUNI) RECIPE

Jul 16, 2024 4. Cook the Chicken Feet: Add the cleaned chicken feet to the pot, stirring well to coat them with the onion-spice mixture. Pour in the chopped tomatoes and season with salt and pepper to taste. Stir everything together. 5. …
From laudiumonline.co.za

See details

SOUTH AFRICAN CHICKEN INYAMA YENKUKHU RECIPES

Steps: Cut chicken into pieces. Heat the oil and fry chicken until golden brown. Add onions and cook 5 minutes. Add tomatoes, salt and pepper, and simmer gently for 45 minutes or until …
From tfrecipes.com

See details

(SOUTH AFRICAN CHICKEN IN TOMATO AND ONION GRAVY)

Oct 22, 2023 Reduce heat to medium, add the onions to the skillet and saute until wilted and translucent. Stir in the chopped tomatoes and season with salt and pepper. Bring to a simmer, then add back the chicken. Reduce heat to …
From whats4eats.com

See details

BEST CHICKEN POTJIE RECIPE | SOUTH AFRICAN STEW

When the fire has heated up the bottom of the pot, add 2 tablespoons of oil, and chuck in the chicken. Be careful not to lean over the pot, as the oil might spit up. Fry the chicken up a little …
From wandercapetown.com

See details

CAPE MALAY CHICKEN CURRY - GROWNUP DISH

Add fresh chopped tomato or tomato paste and mix well for 2-3 minutes. Add garlic, ginger and all of the spices and stir well. Add chicken and potatoes. Add water or chicken stock to just cover half way. Cover the pot and simmer for 45 …
From grownupdish.com

See details

SOUTH AFRICAN CHICKEN CURRY - GYPSYPLATE

Nov 12, 2019 Instructions. Mix curry powder, flour, brown sugar and black pepper in a bowl. In another bowl, mix apricot jam with vinegar, mustard and water and. stir together until nicely combined. Heat oil in an wide bottom pan. …
From gypsyplate.com

See details

AFRICAN FOOD AND ART: SHARING HISTORY AND HERITAGE

Dive into Africa's rich history, vibrant diaspora, global culture, mouth-watering food recipes, stunning art, fascinating people, breathtaking landscapes, and powerful influence. All Things …
From theafricangourmet.com

See details

SOUTH AFRICAN CHICKEN RECIPES

Arrange the chicken on a foil-lined baking tray and spoon over the chutney mixture. Roast the chicken in the oven for 40-45 mins until cooked through and sticky. Serve with a green salad.
From tfrecipes.com

See details