South African Butternut Rings Vegan Gluten Free Recipes

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SOUTH AFRICAN BUTTERNUT RINGS (VEGAN, GLUTEN FREE)



South African Butternut Rings (Vegan, Gluten Free) image

Butternut Squash is a type of orange fleshed winter squash that has a sweet and nutty taste. In South Africa it is commonly cooked with cinnamon and nutmeg. I have to thank my sister in law Janine Solarsh from Johannesburg for sharing this with me enabling me to bring this across continents.

Provided by Vegetarian Hostess

Categories     African

Time 1h7m

Yield 6-8 serving(s)

Number Of Ingredients 7

2 large butternut squash, sliced into rings and unpeeled (long thin ones)
1/3 cup vegetable oil
1 teaspoon minced garlic
1 teaspoon salt
1 teaspoon curry powder
1 tablespoon brown sugar
2 teaspoons cinnamon

Steps:

  • Preheat oven to Roast at 425°F.
  • Mix ingredients together in a mixing bowl coating butternut well with oil and spices.
  • Place single layer on baking sheet. Roast until golden and crispy (your nostrils will know) for 40-50 minutes. Turn over half way through roasting.

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