South Africa Burger Recipes

NORTH AFRICAN SWEET POTATO BURGERS

North African Sweet Potato Burgers image

These are amazing! I made a bunch and froze them instead of going to the store and buying pre-made frozen burgers. Really great with pickles and hummus on a sandwich.

Provided by Megan

Categories Main Dish Recipes Burger Recipes Veggie

Time 1h

Yield 8

Number Of Ingredients 10

Ingredients

1 ½ teaspoons vegetable oil, or as needed
2 cups cooked and mashed sweet potatoes
1 cup quick cooking oats
¾ cup chopped onion
½ cup chopped peanuts
½ cup chopped cilantro
2 tablespoons minced fresh ginger
2 cloves garlic, minced
1 ½ teaspoons cumin
1 teaspoon salt

Steps:

Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking sheet with vegetable oil.
Place sweet potatoes, oats, onion, peanuts, cilantro, ginger, garlic, cumin, and salt in a bowl. Mix until fully combined. Form mixture into patties; arrange onto the prepared baking sheet.
Bake in the preheated oven until one side is browned, about 15 minutes. Flip the patties and bake until the other side is browned, about 15 minutes more.

Nutrition Facts : Calories 114.1 calories, Carbohydrate 12 g, Fat 6.2 g, Fiber 2.3 g, Protein 3.9 g, SaturatedFat 0.9 g, Sodium 369.9 mg, Sugar 1.5 g

SOUTH AFRICA BURGER

South Africa Burger image

I call it south africa because the seasoning is from it.. nice burger from my kitchen.. just try it....

Provided by Chef Intesar

Categories Lunch/Snacks

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 14

Ingredients

400 g ground beef
2 tablespoons olive oil
1 teaspoon salt
3 teaspoons sweet and smoke seasoning
1 garlic clove
1 onion
1 tablespoon breadcrumbs
4 tablespoons mayonnaise
4 tablespoons onions
4 teaspoons honey mustard
1/2 lemon
1 tomatoes
4 hamburger buns
4 tablespoons ketchup

Steps:

Mix the burger ingredients together.
Divide the mixture into 4 equal portions and form into patties.
In the grill pan, cook the burgers over medium-high heat for 3 minutes per side or until cooked .
Meanwhile, place buns on a rack in the oven. Bake for 3 to 5 minutes at 375 degrees Fahrenheit. Also, place the plates that the burgers will be served on in the oven to heat.
Mix the sauce ingredient and Spread a generous amount of sauce on the cut sides of the buns.
Top the sauce with a burger patty then slice tomato.
Spread the other side of bun with ketchup.
Add the bun tops.
Place the completed hamburgers on a nonstick baking sheet and bake in the oven for 1 minute.
Serve burgers on warm plates.

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