Sourdough Starter Wheat Recipes
WHOLE-WHEAT SOURDOUGH STARTER
This homemade sourdough starter recipe is the jumping-off point to making your own whole-grain sourdough bread (see associated recipe) at home. You need just two ingredients to make this starter--flour and water--but it takes at least 5 days for the starter to develop. Then, once it's ready, it's easy to maintain. Just store it in the refrigerator and feed it according to the directions below. Each time you feed the starter you discard half of it--but don't throw it away! It's perfect for using in pancakes or waffles.
Provided by Elisabeth Almekinder
Categories Healthy Vegan Whole Grain Recipes
Time P5D
Number Of Ingredients 3
Steps:
- Day 1: Combine 3/4 cup plus 2 tablespoons whole-wheat flour and 1/2 cup of water in a 2-quart plastic or glass container. Do not use a metal container. Stir until the flour and water are well mixed. No dry flour should remain. Cover the container with plastic wrap or a loose-fitting lid. If you are using a glass jar, do not tighten the lid. Expanding gasses can break the glass. Let the mixture sit for 24 hours in a warm place, 75-90 degrees F. If the temperature is lower, the starter may take a few days longer to fully develop.
- Day 2: Discard half the starter, leaving 4 ounces in the container. Add 3/4 cup plus 2 tablespoons whole-wheat flour and 1/2 cup of water. Stir well and cover loosely. Let the starter sit for 24 hours. Near the end of day 2, the mixture should have expanded a little and some small bubbles should have appeared.
- Day 3: Repeat the feeding process from Step 2, discarding half the starter and adding 3/4 cup plus 2 tablespoons whole-wheat flour and 1/2 cup of water.
- Day 4: The starter should have expanded and should have a distinct, sour odor. More bubbles should be visible on top. Begin a 12-hour feeding schedule: In the morning, repeat the feeding process from Step 2, discarding half the starter and adding 3/4 cup plus 2 tablespoons whole-wheat flour and 1/2 cup of water. Repeat the feeding process again 12 hours later.
- Day 5: The starter should have a ripe, sour odor. Small bubbles should be abundant throughout the mixture. Discard half the starter, leaving 4 ounces in the container. This time, feed with 1/3 cup plus 1 tablespoon whole-wheat flour and 1/3 cup plus 1 tablespoon all-purpose flour and 1/2 cup water. Continue the 12-hour feeding schedule, discarding half the starter and using 1/3 cup plus 1 tablespoon whole-wheat flour and 1/3 cup plus 1 tablespoon all-purpose flour and 1/2 cup water for each feed until you are ready to bake. Or, store the starter in the refrigerator and feed once per week.
Nutrition Facts : Sodium 0.7 mg
CHEF JOHN'S SOURDOUGH STARTER
Here's part 1 of my 2-part recipe for sourdough bread. It takes 4 days to make the starter, but there's really not much to it other than 'feeding' the starter once a day for about 10 days.
Provided by Chef John
Categories Bread Yeast Bread Recipes Sourdough Bread Recipes
Time P10DT15m
Yield 8
Number Of Ingredients 2
Steps:
- Day 1: Mix 70 grams flour and 70 grams water together in a container with a lid. Container needs to be large enough to accommodate another 70 grams water and flour. Cover loosely so gases can escape. Leave for 24 hours at 70 degrees F.
- Day 2: Add 70 grams flour and 70 grams water. Stir. Cover loosely and leave for 24 hours at 70 degrees.
- Day 3: Remove half (140 grams) of the starter. Add 70 grams flour and 70 grams water. Stir. Cover loosely and leave for 24 hours at 70 degrees.
- Day 4 through about Day 10: Repeat Step 3 each day until starter smells fruity, yeasty, and is beautifully fermented. You can test this by seeing if the mixture doubles within 2 to 3 hours of feeding.
- Refrigerate until needed. Most people recommend you feed the starter once a month or so (Step 3).
- To make bread using a refrigerated starter: feed it at room temperature for two days. Use your refreshed starter to make bread on the third day. Remember to set aside 140 grams of starter and feed it again before returning it to the fridge.
Nutrition Facts : Calories 315.9 calories, Carbohydrate 63.5 g, Fat 1.5 g, Fiber 2.1 g, Protein 10.5 g, SaturatedFat 0.2 g, Sodium 4.4 mg, Sugar 0.3 g
More about "sourdough starter wheat recipes"
SOURDOUGH STARTER RECIPE - KING ARTHUR …
From kingarthurbaking.com
4.3/5 (554)
Calories 440 per serving
Total Time 120 hrs 50 mins
- Day 1: Combine the pumpernickel or whole wheat flour with the cool water in a non-reactive container. Glass, crockery, stainless steel, or food-grade plastic all work fine for this. Make sure the container is large enough to hold your starter as it grows; we recommend at least 1-quart capacity.
- Stir everything together thoroughly; make sure there's no dry flour anywhere. Cover the container loosely and let the mixture sit at warm room temperature (about 70°F) for 24 hours. See "tips," below, for advice about growing starters in a cold house., Day 2: You may see no activity at all in the first 24 hours, or you may see a bit of growth or bubbling. Either way, discard half the starter (113 grams, about 1/2 cup), and add to the remainder a scant 1 cup (113 grams) King Arthur Unbleached All-Purpose Flour, and 1/2 cup (113 grams) cool water (if your house is warm); or lukewarm water (if it's cold).
- Mix well, cover, and let the mixture rest at room temperature for 24 hours., Day 3: By the third day, you'll likely see some activity — bubbling; a fresh, fruity aroma, and some evidence of expansion. It's now time to begin two feedings daily, as evenly spaced as your schedule allows. For each feeding, weigh out 113 grams starter; this will be a generous 1/2 cup, once it's thoroughly stirred down. Discard any remaining starter., Add a scant 1 cup (113 grams) King Arthur Unbleached All-Purpose Flour, and 1/2 cup (113 grams) water to the 113 grams starter. Mix the starter, flour, and water, cover, and let the mixture rest at room temperature for approximately 12 hours before repeating., Day 4: Weigh out 113 grams starter, and discard any remaining starter. Repeat step #6., Day 5: Weigh out 113 grams starter, and discard any remaining starter. Repeat step #6. By the end of day #5, the starter should have at least doubled in volume. You'll see lots of bubbles; there may be some little "riv
- Once the starter is ready, give it one last feeding. Discard all but 113 grams (a generous 1/2 cup). Feed as usual. Let the starter rest at room temperature for 6 to 8 hours; it should be active, with bubbles breaking the surface. Hate discarding so much starter? See "tips," below., Remove however much starter you need for your recipe — typically no more than 227 grams, about 1 cup. If your recipe calls for more than 1 cup of starter, give it a couple of feedings without discarding, until you've made enough for your recipe plus 113 grams to keep and feed again.
100% WHOLE WHEAT SOURDOUGH BREAD
From farmhouseonboone.com
4.5/5 (349)
Total Time 16 hrs 51 mins
Category Sourdough
Calories 142 per serving
- The night before you want to make your bread, combine the flour, starter, oil, salt, honey, and water in a large bowl. Knead the dough until it is stretch (about 15 minutes). I use a mixer with a dough hook for this. You can knead it by hand, but if you plan to make bread regularly, a stand mixer is a great investment for the time it saves. Add just enough flour so that it pulls away from the sides of the mixer, or is not sticking to your hands. It will vary between 6 and 7 cups, depending on the hydration of the starter and the type of wheat you use. Add a little more water if it is too dry, or more flour if it is too wet.
- Place the dough in a coconut oil greased glass bowl. Roll the dough around a bit so that the entire ball is lightly coated with coconut oil. Cover the dough with a tea towel and let it rise overnight, or up to 24 hours.
- The next day, divide the dough into two even balls and place each one into a greased loaf pan. Allow it to double in size in a warm place, covered with a tea towel. This should take anywhere from 4-12 hours, depending on how warm your kitchen is.
BEGINNER SOURDOUGH STARTER RECIPE - THE CLEVER CARROT
From theclevercarrot.com
4.9/5 (623)
Servings 1
Cuisine American
Category Sourdough Starter
EASY DUTCH OVEN SOURDOUGH BREAD RECIPE (STEP-BY-STEP GUIDE)
From butteredsideupblog.com
SIMPLE WHOLE WHEAT - SOURDOUGH STARTER RECIPE - GOLDEN STATE …
From goldenstategrains.com
SOURDOUGH STARTER - BUDGET BYTES
From budgetbytes.com
LIGHT WHOLE WHEAT SOURDOUGH BREAD - THE CLEVER CARROT
From theclevercarrot.com
100% WHOLE WHEAT SOURDOUGH DINNER ROLLS - THE PANTRY MAMA
From pantrymama.com
WHOLE WHEAT SOURDOUGH STARTER (& OTHER WHOLE GRAIN STARTERS)
From adamantkitchen.com
WHOLE WHEAT SOURDOUGH BREAD RECIPE
From kingarthurbaking.com
WHOLE WHEAT SOURDOUGH STARTER: A …
From aberlehome.com
HOW TO MAKE A WHEAT SOURDOUGH STARTER - THE BREAD …
From thebreadshebakes.com
WHOLE WHEAT SOURDOUGH BREAD RECIPE (EASY AND DELICIOUS)
From countryroadssourdough.com
HOW TO MAKE A SOURDOUGH STARTER (FROM SCRATCH RECIPE)
From healthyelizabeth.com
THE ART OF SOURDOUGH: A BEGINNER'S GUIDE TO MAKING DELICIOUS …
From glossykitchen.com
SOURDOUGH BREAD FOR BEGINNERS (SIMPLE + WHOLE WHEAT)
From bakedgreens.com
6+ DIFFERENT TYPES OF SOURDOUGH STARTERS - FARMHOUSE ON BOONE
From farmhouseonboone.com
WHOLE WHEAT SOURDOUGH STARTER - RED STAR® YEAST
From redstaryeast.com
HOMEMADE SOURDOUGH STARTERS - ALLRECIPES
From allrecipes.com
HOW TO MAKE SOURDOUGH STARTER - LITTLE SPOON FARM
From littlespoonfarm.com
SIMPLE SOURDOUGH STARTER RECIPE FOR BEGINNERS
From lifestyleofafoodie.com
THE BEST HOMEMADE SOURDOUGH EINKORN TORTILLAS RECIPE
From therosehomestead.com
EASY WHOLE WHEAT SOURDOUGH BREAD RECIPE - CRAVE THE GOOD
From cravethegood.com
SOURDOUGH BISCUITS RECIPE {BUTTERY, FLAKY & FAST}
From simplicityandastarter.com
SOURDOUGH 101 - THE PIONEER WOMAN
From thepioneerwoman.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love