Sourdough Pita Bread Recipes

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SOURDOUGH PITA BREAD



Sourdough Pita Bread image

This recipe is a delicious use of sourdough starter. Use to make gyros or stuff with hummus and an assortment of fresh vegetables. The rising may take a little while depending on temperature and how active the starter is. If you want to give the starter a boost, add 1 tsp commercial yeast to 1/8 cup of water and allow to bubble before adding to flour mixture.

Provided by PaulaG

Categories     Breads

Time 4h5m

Yield 8-10 pita rounds

Number Of Ingredients 6

2 cups whole wheat flour
1 teaspoon sugar
1/2 teaspoon salt
1/2 cup sourdough starter, freshly fed
1 tablespoon olive oil
3/4-1 cup water

Steps:

  • In a large bowl combine the flour, sugar and salt. Mix in oil and starter adding water 2 to 3 tablespoons at a time kneading until dough is soft and elastic.
  • Grease a large bowl, place the dough in the bowl turning to coat. Cover with a towel and allow to doublein volume. Punch down and take a lemon sized ball of dough and roll into a 6 inch circle the thickens of 2 tortillas.
  • Cover with a damp cloth and allow to rest for 15 minutes. Heat a cast iron griddle and place a formed pita on the hot griddle. Cook on one side until dough puffs. Enjoy.

Nutrition Facts : Calories 119, Fat 2.4, SaturatedFat 0.4, Sodium 146.7, Carbohydrate 22.1, Fiber 3.2, Sugar 0.7, Protein 4

HOMEMADE PITA BREAD - GREEK FLATBREAD RECIPE



Homemade Pita Bread - Greek Flatbread Recipe image

A healthy Homemade Pita Bread Recipe. The softest & most flavorful. Made with Greek yogurt & without yeast.

Provided by [email protected]

Categories     Side Dish     Snack

Number Of Ingredients 7

2 + 1/3 cups (230 grams / 8.1 oz) bread flour
2 tablespoons (80 grams / 2.8 oz) Greek yogurt (strained + full fat )
2/3 cup (90 grams /3.1 oz) milk (lukewarm)
3 tablespoons (30 grams 1 oz) olive oil
1 teaspoon (5 grams / 0.17 oz) salt
1 teaspoon (5 grams / 0.17 oz) baking soda
1 teaspoon (5 grams / 0.17 oz) baking powder

Steps:

  • In a mixing bowl whisk together all of the ingredients except of flour.
  • Start incorporating the flour into the mixture while mixing the dough with your hands.
  • Depending on the strength of the flour you're using you may need to add a bit less or a bit more. Knead the dough for a minute or two until it feels very soft but without leaving fragments on your hands.
  • Shape dough into a ball, cover with a tea towel and rest at room temperature for 2 hours.
  • With a knife or dough cutter, divide the dough into 6 pieces.
  • Shape each piece into a ball.
  • Lightly flour your working surface, take the first dough ball and roll on all sides (flip it once) until you have a 19 cm / 7.4 inch round flatbread.
  • Heat a non-stick pan over medium heat. Dip some paper towel into a bit of oil (I prefer olive oil) and lightly grease the bottom of the pan.
  • Add the first flatbread and cook for 1-2 minutes on each side (don't let the pan get smoky hot remove from heat to cool if so). Flip the flatbread using a flat spatula.
  • You may add flatbreads on top of each other creating a pile until you're finished making them. This way they won't air dry and stay more "elastic" if you're planning to use them as wraps.

Nutrition Facts : ServingSize 1 flatbread, Calories 261 kcal, Carbohydrate 35 g, Protein 7 g, Fat 10 g, SaturatedFat 2 g, Cholesterol 2 mg, Sodium 696 mg, Fiber 1 g, Sugar 1 g

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