Sourcreamandonionsalmon Recipes

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EASY SOUR CREAM BAKED SALMON



Easy Sour Cream Baked Salmon image

This Easy Sour Cream Baked Salmon is our new favorite! It's ready in just 25 minutes and super simple to make. The point here is it tastes so good. Salmon is savory and loaded with flavors.

Provided by Geneva Watson

Categories     Main

Time 1h10m

Number Of Ingredients 5

4 (6-ounce) salmon filets
1 1/2 teaspoons whole grain mustard
1/2 cup whole fat sour cream
1/3 cup grated parmesan cheese
Salt and fresh ground pepper

Steps:

  • Preheat oven to 425 degrees F. Lightly grease a rimmed baking sheet or baking dish.
  • Add sour cream, mustard, and parmesan cheese to a skillet. Whisk to combine and season with salt and pepper, to taste.
  • Place salmon onto baking sheet. Spread evenly with 2 tablespoons of sour cream mixture on top.
  • Bake for 10 to 15 minutes until barely done in the center (at thickest part). The time may be a bit longer, depending thickness of salmon fillets.
  • Remove from oven. Cover lightly with aluminum foil and let it rest 5 to 10 minutes.
  • Open and pull back foil. Garnish with parsley or black pepper, if desired.
  • Serve immediately!

Nutrition Facts :

SOUR CREAM AND ONION SALMON



Sour Cream and Onion Salmon image

Simple and delicious! I usually put a layer of peeled baby carrots under the salmon, spray them with oil and season them with creole seasoning & garlic powder. Enjoy!

Provided by Engrossed

Categories     Very Low Carbs

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 6

3 lbs fresh salmon fillets, boneless & skinless (frozen works too but cooks longer)
1 cup sour cream
1 onion, sliced very thin, recipe calls for grated
1 lemon, juice of
season salt, I use Tony Chachere's Creole
cooking spray

Steps:

  • Preheat oven to 400.
  • Spray baking sheet with 1/2" sides with oil.
  • Place Salmon on it or a bed of seasoned carrots and then Salmon.
  • Squeeze lemon juice over Salmon.
  • Sprinkle seasoned salt over Salmon.
  • Spread sour cream over Salmon.
  • Layer onions over sour cream (make sure your onions are sliced VERY thin or are grated so that they melt into the sour cream).
  • Bake 30 minutes to an hour (depending on if you're using frozen fish and carrots) until fish is tender and flakes easily. Sauce should be rich and slightly brown.

Nutrition Facts : Calories 355.4, Fat 15.9, SaturatedFat 6.3, Cholesterol 135.1, Sodium 173.3, Carbohydrate 4.2, Fiber 0.3, Sugar 1, Protein 46.8

EASY SOUR CREAM AND ONION FISH



Easy Sour Cream and Onion Fish image

In this quick and easy weeknight fish recipe, the fish is the chip. Coat fish fillets with sour cream and panko breadcrumbs, then bake until crisp and golden brown.

Provided by Ali Slagle

Time 30m

Yield 4 servings

Number Of Ingredients 9

1½ cups sour cream
2 Tbsp. onion powder
1 lemon
1 small bunch of chives
½ cup panko breadcrumbs
2 Tbsp. olive oil
Four 6 oz. fish fillets (cod, salmon, halibut, or trout)
1 big head of crisp lettuce
Salt and pepper, to taste

Steps:

  • Heat the oven to 450°F. In a medium bowl, stir together 1½ cups sour cream and 2 tablespoons onion powder. Zest 1 lemon into the bowl. Snip ¾ of 1 small bunch of chives into the bowl with scissors (hold on to the rest). Stir to combine and season to taste with salt and pepper. In a small bowl, stir together ½ cup panko breadcrumbs and 2 tablespoons olive oil. Season with salt and pepper.
  • Pat dry four 6 oz. fish fillets (cod, salmon, halibut, trout) that are max 1½ inches thick. Transfer to a parchment-lined sheet pan, season with salt and pepper, and cover the flesh with a thin layer of the sour cream mixture (reserve the rest). Press the panko mixture on top, then bake until the fish flakes easily and the panko is browned, 10 to 12 minutes per inch of thickness. (If your fish is cooked through before the panko's browned, broil for a minute or two.)
  • Meanwhile, squeeze the juice from half the lemon (about 1½ tablespoons) into the remaining sour cream mixture. Slice 1 big head crisp lettuce (romaine, iceberg).
  • Divide the lettuce between plates and season with salt and pepper. Drizzle with olive oil and the juice from the remaining lemon. Add the fish to the plates, then snip the remaining chives over. Eat with the sour cream and onion dip.

SOUR CREAM AND ONION SALMON CAKES



Sour Cream and Onion Salmon Cakes image

I baked a beautiful chunk of salmon...pulled it out of the oven and went YUCK! I do not want that. So I made these. XD

Provided by Jessica Hannan

Categories     Fish

Time 25m

Number Of Ingredients 5

3 c cooked, flaked salmon
1 bag sour cream and onion potato chips (not the mini snack bags, but the next size up)
2 large eggs
canola oil to coat the botton of the pan
1/2 tsp ground black pepper

Steps:

  • 1. Crush the chips until they are crumbs.
  • 2. Preheat a large, shallow skillet over medium heat for 3-5 minutes. Once preheated, put enough oil to coat the bottom of the pan and swirl it around the pan.
  • 3. Whisk the eggs together until well blended.
  • 4. Mix salmon, chips, eggs and pepper, until blended well.
  • 5. Take a 1/2 cup measuring cup and pack it firmly with the mixture. Rap it firmly on the edge of the bowl to release it, and shape it into a round patty. It needs to be about 1 1/2 inches thick.
  • 6. Fry the cakes on each side, until golden brown, 2-3 minutes per side.

PAN SEARED SALMON WITH SOUR CREAM AND DILL



Pan Seared Salmon with Sour Cream and Dill image

Provided by Tyler Florence

Categories     main-dish

Time 33m

Yield 4 servings

Number Of Ingredients 9

2 tablespoons extra-virgin olive oil
4 salmon fillets, pin bones removed
Salt and pepper, to taste
1 pint sour cream
2 bunches dill, chopped
Juice of 2 lemons
1 shallot, minced
Pinch red pepper flakes
3 tablespoons horseradish

Steps:

  • Coat a large skillet with olive oil and place over medium heat. When hot, add the fillets to the pan skin side down; season with salt and pepper. Cook for 5 minutes until the skin is nice and brown. Turn the fish over and cook for 3 minutes on the other side. Keep warm while preparing the sauce.
  • In a small bowl whisk together sour cream, dill, lemon juice, shallot, red pepper flakes and horseradish. Season with salt and pepper. Serve the sauce over the pan-seared salmon.

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