Sour Cream Onion Baked Fish Recipes

BAKED FISH WITH LEMON CREAM SAUCE (ONE BAKING DISH!)

Steps:

• Preheat oven to 200°C / 390°F (all oven types).
• Place fish in a baking dish - ensure the fish isn't crammed in too snugly. See video or photos in post. Sprinkle both sides of fish with salt and pepper.
• Place butter, cream, garlic, mustard, lemon juice, salt and pepper in a microwave proof jug or bowl. Microwave in 2 x 30 sec bursts, stirring in between, until melted and smooth.
• Sprinkle fish with shallots, then pour over sauce.
• Bake for 10 - 12 minutes, or until fish is just cooked. Remove from oven and transfer fish to serving plates. Spoon over sauce, and garnish with parsley and lemon wedges if using.

BUSY-DAY BAKED FISH

Steps:

• In a shallow bowl, combine sour cream and soup mix. Place bread crumbs in another shallow bowl. Cut fish into serving-size pieces; coat with sour cream mixture, then roll in crumbs. , Place in two greased 13-in. x 9-in. baking dishes. Drizzle with butter. Bake, uncovered, at 425° for 12 minutes. Sprinkle with cheese; bake 2-6 minutes longer or until fish flakes easily with a fork.

BAKED HALIBUT SITKA

Steps:

• Preheat the oven to 475 degrees F (245 degrees C).
• Grease a 9x13 inch baking dish.
• Season halibut with salt and ground black pepper.
• Place halibut in the greased baking dish.
• Combine green onions, mayonnaise, sour cream, and dill in a bowl.
• Spread green onion mixture evenly over each halibut piece.
• Bake in the preheated oven until fish is opaque and flakes easily with a fork, about 20 minutes.
• Remove from the oven and let stand for 5 minutes before serving.

EASY SOUR CREAM BAKED SALMON

Steps:

• Heat oven to 425 degrees F. Lightly oil a rimmed baking sheet or baking dish. (Instead of oiling the pan, you could also line with parchment paper).
• In a small bowl, combine sour cream, mustard, and the cheese. Season with salt and pepper to taste.
• Place salmon onto a baking sheet then spread two tablespoons of sour cream mixture on top of each salmon filet.
• Bake 10 to 15 minutes until barely done in the center at the thickest part of the salmon. The center should be firm, but with a small amount of uncooked salmon in the very center. Depending on how thick the salmon is, it may need a few minutes longer. (The internal temperature should be around 125 degrees F).
• Remove from oven then cover lightly with aluminum foil and let rest 5 to 10 minutes. During this time, the salmon will continue to cook.

BAKED SALMON STEAKS WITH SOUR CREAM AND DILL

Steps:

• Preheat oven to 350 °F and grease a baking dish with butter.
• In a small mixing bowl, combine lemon juice and minced red onion.
• Place salmon in prepared baking dish and drizzle lemon juice mix over each salmon piece. Season with salt and ground black pepper.
• Bake salmon, uncovered, in the preheated oven, for about 20 minutes (15 minutes for fillets), until fish flakes easily with a fork or a thermometer reads a minimum 145 °F.
• Remove from oven and pour sour cream, evenly, over the baked salmon. Garnish with lemon zest and dill.
• Return salmon to the oven at 350 °F and bake for another 3 minutes.
• Serve and enjoy hot with a side of French fries!

FISH BAKED WITH SOUR CREAM

Steps:

• Put fish into a rectangular baking dish (approx. 12 x 7. 5 x 2), sprayed lightly with a baking spray.
• Preheat oven to 350 degrees fahrenheit.
• Over medium to medium-high heat, melt butter in a skillet large enough to hold mushrooms and onions.
• Saute mushrooms and onions about 3 minutes, until mushrooms are golden, sprinkling with thyme when about halfway through.
• Spoon mushroom and onion mix over fish and sprinkle lightly with salt and pepper.
• Sprinkle about 1 1/2 T parmesan (or to taste) over the mushroom and onion mixture.
• Mix remaining cheese into sour cream.
• Spread sour cream over mushroom/onion mixture, using a spatula.
• Sprinkle with bread crumbs.
• Bake uncovered for about 25- 30 minutes, or until fish flakes with fork.
• Sprinkle with parsley and paprika and serve.

SOUR CREAM & ONION BAKED FISH

Steps:

• Preheat oven to 350°F.
• Cut fish into serving pieces. Salt each piece.
• Mix sour cream, mayonnaise & ranch dressing mix. Divide sour cream mixture into two separate bowls. Reserve one bowl of mixture in the refrigeratorl.
• Dip fish to coat in one bowl of the mixture. Roll in onions to coat.
• Place coated fish in a 9" x 13" baking dish. Bake at 350 F for 20 minutes.
• Serve with reserved sour cream mixture.

BAKED TILAPIA WITH DILL AND SOUR CREAM

Steps:

• Gather the ingredients. Preheat the oven to 350 F.
• Grease a 13 x 9-inch baking dish or a baking dish large enough to hold the tilapia in a single layer.
• Arrange the tilapia fillets in the baking dish; sprinkle with salt and pepper.
• In a bowl, combine the sour cream, mayonnaise, finely chopped onion, dill, parsley, and lemon juice; spread the mixture evenly over the fish fillets.
• Bake for 12 to 15 minutes, or until the fish is cooked through and flakes easily with a fork.
• Enjoy.