Sour Cream And Broccoli Quiche Recipes

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CHICKEN AND BROCCOLI QUICHE



Chicken and Broccoli Quiche image

Make and share this Chicken and Broccoli Quiche recipe from Food.com.

Provided by LorrieK

Categories     One Dish Meal

Time 50m

Yield 1 quiche, 4-6 serving(s)

Number Of Ingredients 10

1 (9 inch) pie crusts
3 eggs, beaten
2 tablespoons onions, chopped
1 cup milk
1 tablespoon flour
1 teaspoon salt
1 teaspoon pepper
1 cup cheddar cheese, divided
1 1/2 cups fresh broccoli, steamed and chopped
1 cup chopped cooked chicken

Steps:

  • Preheat oven to 375 degrees. Bake crust for 10 minutes or until the bottom is slightly browned. Cool slightly.
  • Cook onions in melted butter until soft. Cool slightly, then whisk together with milk, eggs, flour, seasonings, and 3/4 cup cheddar cheese. Set aside.
  • Sprinkle remaining 1/4 cup cheddar cheese over bottom of crust. Layer chicken and broccoli over the cheese, then pour egg mixture over all.
  • Bake at 375 degrees for 35-45 minutes or until a knife inserted in the center comes out clean. You may want to cover the crust edges with foil for the first 20 minutes.

CRUSTLESS BROCCOLI QUICHE



Crustless Broccoli Quiche image

Delicious crustless broccoli quiche makes a quick meatless dinner and is also perfect for lunch. It's tasty, filling, low carb and gluten-free!

Provided by Vered DeLeeuw

Categories     Breakfast

Time 55m

Number Of Ingredients 9

1 tablespoon butter (for pan)
16 oz frozen chopped broccoli
8 large eggs
1/2 cup sour cream ((or full-fat Greek yogurt))
1 teaspoon Diamond Crystal kosher salt ((or 1/2 teaspoon fine salt))
1/4 teaspoon black pepper
1 teaspoon garlic powder
1/4 cup chopped scallions (white and green parts)
1 cup shredded sharp cheddar cheese ((4 oz))

Steps:

  • Preheat your oven to 400 degrees F. Generously butter a 9-inch glass or ceramic pie dish.
  • Place the broccoli in a large microwave-safe bowl. Add 1/4 cup water. Cover and microwave on high for 6 minutes, stirring after the first 3 minutes. Drain well.
  • In a large bowl, whisk together the eggs, sour cream, Kosher salt, black pepper, and garlic powder. Stir in the broccoli, the scallions, and the cheese.
  • Transfer the mixture to the prepared pie dish. Bake the quiche until golden brown and a knife inserted in its center comes out clean, about 30 minutes.
  • Allow the quiche to cool and set in the pan on a wire rack for about 15 minutes, then slice it into 8 triangles and serve.

Nutrition Facts : ServingSize 1 slice, Calories 196 kcal, Carbohydrate 5 g, Protein 12 g, Fat 14 g, SaturatedFat 8 g, Sodium 317 mg, Fiber 2 g, Sugar 2 g

CRUSTLESS BROCCOLI QUICHE



Crustless Broccoli Quiche image

Omitting the crust in this crustless broccoli quiche cuts down on prep time, cook time, and carbs -- and the cheesy custard is the best part anyway.

Provided by Jennifer Segal

Categories     Breakfast & Brunch

Time 1h25m

Yield 4-6

Number Of Ingredients 9

2 tablespoons unsalted butter, plus more for greasing the pan
½ cup chopped shallots, from about 2 shallots
10 oz broccoli florets, cut into 1-inch pieces or smaller
1 teaspoon salt, divided
6 large eggs
1¾ cups heavy cream
Pinch ground nutmeg
⅛ teaspoon cayenne pepper
1½ cups (about 5 oz) shredded Gruyère

Steps:

  • Preheat the oven to 325°F degrees and set an oven rack in the middle position. Grease a 9-inch deep dish pie plate with butter.
  • Melt the butter in a large sauté pan over medium-low heat. Add the shallots and cook, stirring occasionally, until soft and translucent, about 4 minutes. Do not brown. Add the broccoli, ¼ teaspoon of the salt, and ⅓ cup water. Increase the heat to medium and cook, stirring occasionally, until the broccoli is al dente and the water has evaporated, 3-4 minutes more. Set aside.
  • In a large bowl, whisk the eggs with the cream, nutmeg, remaining ¾ teaspoon salt, and cayenne pepper.
  • Spread the broccoli and shallots evenly over the bottom of the prepared pie plate. Sprinkle the Gruyère over top. Pour the egg mixture over the cheese.
  • Bake for about an hour, or until the custard is set and the top is golden brown. Let cool for about 10 minutes, then slice into wedges and serve.
  • Make Ahead: This quiche can be made a day ahead of time and refrigerated. To warm up individual slices, simply reheat in the microwave for about a minute. To reheat the entire quiche, cover with aluminum foil and bake in a preheated 300°F oven until hot in the center, about 30 minutes.
  • Freezer-Friendly Instructions: The cooled quiche may also be wrapped tightly in foil and frozen for up to 3 months. Remove the quiche from the freezer about 24 hours prior to eating and reheat it, covered with foil, in a 300°F oven until hot in the center.

Nutrition Facts : ServingSize 1 slice, Calories 483, Fat 43 g, Carbohydrate 8 g, Protein 17 g, SaturatedFat 25 g, Sugar 4 g, Fiber 2 g, Sodium 492 mg, Cholesterol 321 mg

EASY SOUR CREAM CHICKEN QUICHE



Easy Sour Cream Chicken Quiche image

An easy, delicious recipe that will become a family favorite. Add more veggies or more chicken, depending on how you and your family like it.

Provided by KATKRO

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 1h10m

Yield 6

Number Of Ingredients 14

1 (9 inch) frozen prepared pie crust, thawed
1 tablespoon olive oil
¼ cup chopped onion
¼ cup chopped green bell pepper
1 tablespoon all-purpose flour
1 cup cooked, cubed chicken meat
¼ teaspoon salt
¼ teaspoon ground nutmeg
¼ teaspoon ground black pepper
½ cup shredded sharp Cheddar cheese
½ cup shredded Swiss cheese
2 eggs, lightly beaten
¾ cup milk
¾ cup sour cream

Steps:

  • Preheat oven to 400 degrees F (200 degrees C) and line a 9-inch pie plate with thawed pie crust; refrigerate until ready to fill.
  • Heat olive oil in a medium skillet over medium high heat. Saute onion and bell pepper for 3 minutes, stirring frequently. Add flour, then cook and stir for an additional 2 minutes. Finally, stir in chicken, salt, nutmeg and pepper and mix well.
  • Spread chicken mixture over the bottom of the unbaked pie shell, and top with Cheddar cheese and Swiss cheese. In a small bowl whip together the egg beat, milk and sour cream and pour mixture over chicken mixture.
  • Bake at 400 degrees F (200 degrees C) for 20 minutes, then reduce temperature to 350 degrees F (175 degrees C) and bake for another 30 to 35 minutes, or until a knife inserted into the pie comes out clean.

Nutrition Facts : Calories 388.5 calories, Carbohydrate 19.7 g, Cholesterol 114.8 mg, Fat 26.5 g, Fiber 0.6 g, Protein 17.6 g, SaturatedFat 10.2 g, Sodium 453.9 mg, Sugar 2.3 g

SOUR CREAM CHICKEN QUICHE



Sour Cream Chicken Quiche image

An easy recipe that's delicious too!

Provided by Katherine

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 1h20m

Yield 6

Number Of Ingredients 14

1 (9 inch) frozen pie crusts, thawed
1 tablespoon olive oil
¼ cup chopped onion
¼ cup chopped green bell pepper
1 tablespoon all-purpose flour
1 cup chopped cooked chicken breast
¼ teaspoon salt
¼ teaspoon nutmeg
¼ teaspoon black pepper
½ cup shredded Cheddar cheese
¼ cup shredded Swiss cheese
2 eggs, slightly beaten
¾ cup milk
¾ cup sour cream

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a 9 inch pie plate with thawed pie crust. Keep in refrigerator until ready to fill.
  • In medium frying pan, heat olive oil on medium-high. Add onion and green pepper. Cook three minutes, stirring frequently. Add flour and cook for two minutes, stirring frequently. Stir in chicken, salt, nutmeg and pepper. Spread this mixture over bottom of unbaked pie shell and top with Cheddar and Swiss cheese.
  • Combine eggs, milk and sour cream, mix until smooth. Pour over chicken mixture.
  • Bake in preheated oven for 20 minutes. Reduce temperature to 350 degrees F (175 degrees C) and bake 30 to 35 minutes until inserted knife comes out clean.

Nutrition Facts : Calories 380.2 calories, Carbohydrate 19 g, Cholesterol 108.6 mg, Fat 26.7 g, Fiber 1.4 g, Protein 16.1 g, SaturatedFat 10.8 g, Sodium 416.2 mg, Sugar 2.3 g

BROCCOLI AND CHEDDAR QUICHE WITH RICE CRUST



Broccoli and Cheddar Quiche with Rice Crust image

A classic quiche is not exactly a weeknight-friendly meal, so we use a shortcut to create a cheesy crust using cooked rice as a base. Filled with cheddar and broccoli, this dish makes healthy leftovers for breakfast, lunch or dinner.

Provided by CookSmarts

Time 50m

Yield 4

Number Of Ingredients 18

6 oz Broccoli florets, chopped
1 clove Garlic, chopped
3 oz Cheese, sharp cheddar, grated
6 Eggs
1/4 cup + 1/4 cup Sour cream
1/2 tsp Salt
1/2 tsp Black pepper
1 Eggs
~2 cups Leftover rice (from Wed)
1 oz Cheese, sharp cheddar, grated
1/4 tsp Salt
1/4 tsp Black pepper
1/4 cup Pecan halves, chopped
1 Tbsp Vinegar, balsamic
1 1/2 tsp Mustard, Dijon
3 Tbsp Oil, cooking
4 oz Mixed greens
1/4 cup Cranberries, dried

Steps:

  • Heat oven to 400 F / 204 C degrees.
  • Spray a pie dish with cooking spray (if making more or less than 4 servings, these will bake more evenly as mini quiches in a muffin pan; make 2 mini quiches per person). Whisk eggs (just the portion for the crust) and combine with rice, cheese (just the portion for the crust), salt and pepper. Gently press into bottom and sides of the pie dish. Bake until rice begins to turn golden brown, ~8 minutes (if making mini quiches, skip this initial baking step).
  • In a mixing bowl, combine eggs, first portion of sour cream (reserve half for serving), salt and pepper. Beat with a whisk until smooth.
  • Top crust with cheese and then broccoli. Pour egg mixture over top.
  • Bake until eggs are cooked through, ~25 minutes for a full-size quiche and ~12 minutes for mini quiches.
  • While quiche is baking, make vinaigrette by whisking together vinegar, mustard and oil. Season to taste with salt and pepper. Toss vinaigrette with greens, pecans and cranberries.
  • Slice and serve quiche with sour cream on top. Enjoy with salad on the side.

Nutrition Facts : Calories 573, Carbohydrate 38g, Cholesterol 367mg, Fat 37g, Fiber 4g, Protein 24g, SaturatedFat 13g, Sodium 814mg, Sugar 8g, TransFat 0g

CRAZE-E SALMON AND BROCCOLI QUICHE



Craze-E Salmon and Broccoli Quiche image

Make and share this Craze-E Salmon and Broccoli Quiche recipe from Food.com.

Provided by evelynathens

Categories     < 4 Hours

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 13

pastry dough, for a 9-inch or pastry dough, for a 10-inch pie
2 cups fresh broccoli, cut in flowerets
1 (16 ounce) can salmon, drained and broken into chunks
3/4 cup spring onion, sliced fine (mostly white part with a little green)
1 cup feta cheese, crumbled
4 eggs, beaten to blend
3/4 cup sour cream
3/4 cup milk
1 1/2 tablespoons all-purpose flour
1 tablespoon prepared mustard
3/4 teaspoon salt
1 tablespoon fresh dill, finely minced
1/4 teaspoon nutmeg

Steps:

  • Preheat oven to 350°F.
  • Line a 9-inch or 10-inch deep-dish pie plate with pastry. Line pastry with foil, weight with dry beans (or pie weights) and blind-bake for 15 minutes. Carefully remove foil and beans from pastry.
  • Cover bottom of pastry with broccoli flowerets, chunks of salmon. Sprinkle with spring onion and feta.
  • In bowl, whisk together eggs, sour cream, milk, flour, mustard, salt, fresh dill and nutmeg. Pour over ingredents in crust.
  • Bake in preheated oven for 50-minutes to 1 hour, or until crust and egg mixture are browned. Cool for 10 minutes before plating.

Nutrition Facts : Calories 314.9, Fat 18.8, SaturatedFat 9.7, Cholesterol 219.5, Sodium 748.6, Carbohydrate 10.3, Fiber 2.2, Sugar 2.4, Protein 26.5

SOUR CREAM AND BROCCOLI QUICHE



SOUR CREAM AND BROCCOLI QUICHE image

Yield 8

Number Of Ingredients 12

2 cups whole milk
4 large Eggs
0.75 cup biscuit mix
4 ounces sour cream
1 cup grated Parmesan cheese
10 ounce package chopped frozen broccoli
1 cup cubed ham or meat substitute (optional)
8 ounce package shredded Cheddar cheese
Mustard, onion powder/salt to taste
2 deep dish pie shells
Original recipe makes 8 Servings
Note: I halved the filling, thinking this was for two pies. But it only filled the 9" pie pan halfway, so added another half of the half and the final result was just to the top of the pan. (So make 3/4 of the recipe.)

Steps:

  • Preparation Preheat oven to 375 degrees F (190 degrees C) In a large bowl, beat together milk, eggs, baking mix, sour cream and Parmesan cheese. Stir in broccoli, ham and Cheddar cheese. Bake in preheated oven for 50 minutes or until mixture is golden brown and a toothpick comes out dry when inserted in the middle of the quiche.

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