CHILLED AVOCADO SOUP FROM THE IVORY COAST
Make and share this Chilled Avocado Soup from the Ivory Coast recipe from Food.com.
Provided by Queen Dana
Categories African
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Dump the avocado flesh into a blender and puree. Add the stock and continue processing until smooth. Blend in the lime juice, yoghurt, Tabasco sauce, and salt and pepper. Refrigerate for at least one hour.
- When ready to serve, spoon into bowls, top each with a thin lime slice, and sprinkle a bit of Tabasco sauce over each portion.
Nutrition Facts : Calories 185.1, Fat 15, SaturatedFat 2.2, Cholesterol 0.5, Sodium 10.3, Carbohydrate 16.4, Fiber 8.6, Sugar 2.1, Protein 2.6
SOUPE D'AVOCAT ABIDJANAISE (IVORY COAST)
POSTED FOR ZWT 4. Not sure who recorded this. Real lime juice should be used, but Tabasco was substituted for the African chillis, which can be hard to find elsewhere. The bite of lime and tiny pieces of red hot pepper would actually turn this into the real thing. The avo's used are the large creamy thin-skinned purple type, but buttery Hass can also be used.
Provided by Zurie
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Puree the avo flesh, and add the stock or broth (it's the same thing). Process until smooth.
- Add the lime juice, yoghurt, Tabasco if using, salt and pepper.
- (If using a real fresh chilli pepper, slice very finely but do not puree.).
- Pour into a bowl, and add the hot sliced pepper at this stage, if using. Cover and refrigerate at least 1 hour.
- Divide between 4 bowls, top each with a thin round of sliced lime, and sprinkle a bit of Tabasco over each portion.
Nutrition Facts : Calories 205.8, Fat 16.4, SaturatedFat 2.7, Cholesterol 1, Sodium 777.6, Carbohydrate 10.5, Fiber 6.8, Sugar 1.8, Protein 7.2
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