Soupe Au Pois A Memere French Canadian Pea Soup Recipes

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FRENCH CANADIAN PEA SOUP



French Canadian Pea Soup image

This authentic French Canadian recipe is a classic belly warmer and perfect for a cold day. Split-pea soup with a ham bone, ham hock or salt pork. Make it a vegetarian split-pea soup by leaving out the ham bone and using vegetable stock instead of water.

Categories     Side Dish     Canadian     Soups     Regional Cuisine

Time 2h

Yield 8

Number Of Ingredients 22

peas, dried
water
salt pork
onions
celery
carrots
parsley leaves
bay leaves
savory
salt
black pepper
peas, dried
water
salt pork
onions
celery
carrots
parsley leaves
bay leaves
savory
salt
black pepper

Steps:

  • This soup is excellent reheated. For a truly authentic version of Quebec's "soupe aux pois" use whole yellow peas, salt pork, and herbs. Outside fo Quebec, it tends to be difficult to find whole yellow peas so we typically have to settle for yellow split-peas. Alternatively to dried or fresh herbs, "herbes salees" (herbs preserved with salt) are frequently used; either home-made or purchased commercially. Pea soup prevails as a popular dish in restaurants where tourists can enjoy a true and authentic taste of old Quebec. If using whole dried yellow peas. Wash and sort the peas and soak in cold water overnight. Simply rinse before using, when using split-peas. Add the drained peas to a large pot; add the salt pork, onion, celery, carrots, parsley, bay leaf, savoury, water and 1 teaspoon of salt. Bring to the boil then reduce heat down to a simmer. Simmer over low heat, occasionally stirring, until the peas are very soft, about 2 hours. Add more water if needed. Remove the salt pork (if using); chop and return to soup. Discard bay leaf. Season to taste with salt and pepper. How to serve pea soup Following cooking, the pork is commonly diced and returned to the soup. Sometimes the pork or ham is removed, thinly sliced and served on the side or as a topping. Newfoundland Pea Soup Newfoundland Pea Soup is quite similar but typically includes more vegetables such as diced carrots and turnips, and the soup is often served topped with small dumplings. Split-pea soup with ham bone Use a ham bone or ham hock instead of the salt pork. Thick pea soup For a thicker consistency (although this is not traditional) a cup or two of cooked peas may be puréed then returned to the soup. Variations In some regional variations, garlic, leeks, different vegetables or a ham bone are added for flavor.

Nutrition Facts :

FRENCH CANADIAN PEA SOUP



French Canadian Pea Soup image

Traditionally made with a ham hock, this is a healthier and easier way to make this hearty soup. I sometimes add diced potato along with the carrots. Cette soupe aux pois est très délicieux! - Jenny Jones

Time 55m

Yield 4 servings

Number Of Ingredients 9

2 Tablespoons olive oil
1/2 cup chopped onion
1/2 cup chopped celery
1 clove garlic, crushed
1 cup dried yellow split peas
4 cups water
1 bay leaf
1/4 teaspoon salt + pepper to taste
1/2 cup diced carrot

Steps:

  • In a medium soup pot, sauté onion, celery, and garlic in hot oil over medium-high heat for 3 to 4 minutes.
  • Add remaining ingredients (except carrots) and simmer, covered, for 35 minutes.
  • Add carrots and simmer, covered, an additional 10 minutes.

SOUPE AUX POIS (CANADIAN PEA SOUP)



Soupe aux Pois (Canadian Pea Soup) image

French-Canadian yellow pea soup is quite popular throughout Quebec. And this is a traditional yellow pea soup recipe.

Provided by Vickie Parks

Categories     Vegetable Soup

Time 6h30m

Number Of Ingredients 11

1 1/2 c dried yellow peas
6 c water, for soaking
1/4 lb salt pork (salted pork belly)
2 1/2 c chopped onion
2 Tbsp butter
1 c diced carrots
1 c diced celery
6 c water
3 bay leaves
1/2 tsp dried savory (or 2 teaspoons fresh savory)
salt and pepper, for seasoning

Steps:

  • 1. Soak the peas in the water for about 4 hours or overnight. Drain and set aside.
  • 2. In a bowl of cold water, soak the salt pork for 15 minutes. Drain and set aside.
  • 3. In a large stock pot, brown the onions in the butter. Add the carrots and celery. Continue cooking for 5 minutes, stirring frequently.
  • 4. Add the water, drained peas, meat and bay leaves. Bring to a boil. Cover and simmer over low heat for 2 hours and 30 minutes to 3 hours or until the peas are tender.
  • 5. Remove and discard the bay leaves. Remove the meat from the fat of the salt pork, chop into small dice and return to the pot and cook until heated through.
  • 6. Add the savory, season with salt and pepper, and serve.

FRENCH-CANADIAN PEA SOUP (SOUPE AUX POIS)



French-Canadian Pea Soup (Soupe aux pois) image

A traditional dish for Fridays (a legacy from Quebec's religious past). After cooking, I like to remove about half the peas and puree them in order to thicken the soup. I use a ham bone or pork hocks instead of salt pork. The savoury is essential to get the right flavour. You can also soak the peas overnight instead of using the quick-soak method.

Provided by Eva99

Categories     Canadian

Time 3h

Yield 8 serving(s)

Number Of Ingredients 7

1 lb whole dried yellow peas
8 cups water
1/2 lb salt pork (or a ham bone)
1 large onion, chopped
1/2 cup celery, chopped finely
1/4 cup carrot, grated or chopped finely
1 teaspoon dried savory

Steps:

  • Wash and sort peas; place in a large pot, bring to a boil.
  • Remove from heat and let sit for 1 hour.
  • Add salt pork, onion, celery, carrots, savory and 1 tsp salt.
  • Bring to a boil; reduce heat and simmer until peas are very tender, about 2 hours, adding more water if needed.
  • Remove salt pork; chop and return to soup.
  • Season to taste with salt and pepper.

Nutrition Facts : Calories 222.9, Fat 22.9, SaturatedFat 8.3, Cholesterol 24.4, Sodium 419.8, Carbohydrate 2.4, Fiber 0.6, Sugar 1.1, Protein 1.7

SOUPE AU POIS A MEMERE (FRENCH CANADIAN PEA SOUP)



Soupe Au Pois a Memere (French Canadian Pea Soup) image

My grandmother's pea soup recipe. This one has been made and enjoyed over and over in this household. You can use the green peas or the yellow peas or a combination of both. You can use a ham bone in lieu of the salt pork if you prefer.

Provided by queenbeatrice

Categories     Weeknight

Time 2h10m

Yield 10 cups, 8 serving(s)

Number Of Ingredients 11

1 lb peas, dried
8 cups water
1/2 lb salt pork, all in one piece
1 onion, large chopped
1/2 cup celery, chopped
1/4 cup carrot, grated
1/4 cup fresh parsley leaves, fresh chopped
1 bay leaf
1 teaspoon savory, dried
salt
black pepper

Steps:

  • Wash and sort peas; soak in cold water overnight.
  • Drain and place in a large pot; add water, parsley, salt pork, onion, celery, carrots, parsley, bay leaf, savory and 1 tsp salt.
  • Bring to a boil; reduce heat and simmer until peas are very tender, about 2 hours, adding more water if needed.
  • Remove salt pork; chop and return to soup. Discard bay leaf. Season to taste with salt and pepper.

Nutrition Facts : Calories 268.5, Fat 23, SaturatedFat 8.4, Cholesterol 24.4, Sodium 419.4, Carbohydrate 10.9, Fiber 3.6, Sugar 4.2, Protein 4.7

CANADIAN (HABITANT) YELLOW PEA SOUP



Canadian (Habitant) Yellow Pea Soup image

I'm submitting this, after answering a request for a recipe that is like the canned Habitant Pea Soup made in Canada. I got it from an old booklet published years ago by Chatelaine Magazine, in which all the recipes are suppose to be Heirloom Canadian recipes. I have not made this recipe, but I plan to as soon as I have a ham bone.

Provided by Jayne

Categories     Beans

Time 5h30m

Yield 6-8 serving(s)

Number Of Ingredients 9

2 cups dried yellow peas
2 quarts cold water
2 onions, chopped
1 -2 stalk celery, chopped
1 carrot, chopped
1 ham bone or 3 -4 slices salt pork, chopped
1 -2 bay leaf
salt and pepper
1 pinch thyme

Steps:

  • Place peas in a soup pot, cover with the cold water and soak overnight. Next morning add the chopped vegetables, ham bone and bay leaf. Bring to a boil, then lower heat, cover and simmer gently for 3 to 4 hours. Stir mixture occasionally and add a little boiling water to keep soup at the right consistency. Remove the ham bone and add seasonings. Amount of salt will depend on the saltiness of ham bone.
  • Note: If soup is served at once, it will need no binding. If to be chilled and set aside for later, add 2 tablespoons each, well creamed butter and flour, smoothed together and stirred into the simmering soup 10 to 15 minutes before removing from heat.

Nutrition Facts : Calories 20.5, Fat 0.1, Sodium 19.8, Carbohydrate 4.9, Fiber 0.9, Sugar 2.1, Protein 0.5

REAL FRENCH-CANADIAN PEA SOUP



Real French-Canadian Pea Soup image

This pea soup recipe has been in my family longer than anyone can remember, and is AT LEAST as old as my great, great grandmother, probably older than that even. My favorite soup ever, and now it is my husbands fave too. This is a vegan version, although it is lacto-vegetarian normally. Meat was only added to the soup by certain members of the family, and typically only for company.

Provided by food girl II

Categories     Lunch/Snacks

Time 2h5m

Yield 6 serving(s)

Number Of Ingredients 7

2 cups yellow split peas
5 cups water
2 small carrots, grated
1 small onion, chopped
2 tablespoons other light tasting oil or 2 tablespoons butter
1 1/2 cups soymilk or 1 1/2 cups cows milk
salt and pepper, to taste

Steps:

  • Put peas in large pot, and wash/rinse with water. Add the 5 cups of water, and bring to a rolling boil. Leave boil 5 minutes, turn heat off and cover for an hour.
  • Add the carrots, onions, and half of the oil. Bring back to a boil, cover, then leave to simmer for an hour or until the onions are translucent. If a creamier, thicker consistency is desired, leave to cook longer.
  • Add the remaining oil, soy milk and spices.
  • Serve. Enjoy!
  • Vegans-Use only soy milk.

FRENCH CANADIAN PEA SOUP



French Canadian Pea Soup image

This another of my mom's recipes. My brother hated pea soup, but out of desperation tried it one day. He now makes it himself.

Provided by Chef at Heart

Categories     Ham

Time 2h20m

Yield 6-8 bowls, 6 serving(s)

Number Of Ingredients 11

1 lb dried split peas
1 meaty ham bone
8 cups water
1 cup chopped onion
1 teaspoon chicken bouillon
1/4 teaspoon pepper
1 cup celery, diced
1 cup carrot, diced
2 slices cooked bacon
1/2 cup half-and-half cream or 1/2 cup whipping cream
2 tablespoons butter

Steps:

  • Rinse peas.
  • In heavy pot mix peas, ham bone, onion, salt, pepper and onion with 8 cups of water.
  • Bring to boil, reduce heat and cover. Simmer for 1 ½ hours stirring often.
  • Remove ham bone from heat and chop meat.
  • Return meat to pot, add vegetables and simmer 30 minutes.
  • Add cooked crumbled bacon, cream and butter.
  • Heat through and serve.

MUM'S FRENCH-CANADIAN PEA SOUP



Mum's French-Canadian Pea Soup image

This is based on French-Canadian Pea Soup. My Mum used to add dumplings to the pot so it made a very satifsying meal in itself.

Provided by Lorrie in Montreal

Categories     < 4 Hours

Time 2h10m

Yield 6 serving(s)

Number Of Ingredients 11

1 lb yellow split peas
1 cup onion, diced
1 cup celery, diced
2 medium carrots, grated
1 tablespoon oil
1 teaspoon salt
1/2 teaspoon black pepper
4 teaspoons chicken bouillon powder
1 ham bone
7 cups water
1 cup ham, diced

Steps:

  • Saute onions,celery and carrot in oil till softened.
  • Add in the remaining ingredients except diced ham.
  • Bring to a boil then simmer for 2 hours ,stirring occaisionally until split peas are softened.
  • Add in diced ham and simmer till ham is heated.
  • Serve with a nice crusty loaf.

FRENCH PEA SOUP



French Pea Soup image

Make and share this French Pea Soup recipe from Food.com.

Provided by maiseylikesyou

Categories     Greens

Time 12m

Yield 2 serving(s)

Number Of Ingredients 5

2 cups green peas (frozen or fresh)
water, to cover peas in pot
1 shallot, Sliced
1 garlic clove
salt and pepper

Steps:

  • place Peas, Garlic clove, Water and Shallot in pot and boil for 10 minutes.
  • Strain water out leaving about 1-2 cups (depending on thickness/amount preference) left in the pot.
  • place all in food blender/blend with stick blender until smooth.
  • season to taste.

Nutrition Facts : Calories 126.9, Fat 0.6, SaturatedFat 0.1, Sodium 8.7, Carbohydrate 23.1, Fiber 7.4, Sugar 8.2, Protein 8.2

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