ZUPPA DI PESCE (ITALIAN FISH SOUP)
Zuppa di Pesce, an Italian fish soup, is a simple but delicious combination of garlic, tomatoes, white wine, fish stock, fresh fish, shellfish and herbs.
Provided by Craig Fear
Categories Main Course
Number Of Ingredients 14
Steps:
- Heat the olive oil in a medium stock pot over medium heat, add garlic and saute for about 2 minutes, stirring frequently, being careful not to burn.
- Add the tomatoes and optional white wine, raise heat to medium-high and simmer for 3-4 minutes.
- Add the stock and bring to a gentle boil.
- Add clams, cover and reduce heat to medium low. Simmer 5-7 minutes or until shells open.
- Add mussels and simmer 3-5 minutes or until shells open.
- Add fish and shrimp and simmer about 5-10 minutes or until fish is cooked through and easily flakes apart.
OUR NEW FAVORITE STRIPED BASS RECIPE
We love this recipe for its great combination of simplicity and flavor. Make it in one pan in the oven with no fussy techniques of any kind. The result is brightly colored and full of complementary flavors that really let the fish shine. There will be plenty of delicious, saucy broth at the bottom of the pan, so we recommend serving on top of our favorite easy orzo to soak it all up. If you don't have striped bass, substitute cod, black sea bass or halibut.
Provided by Carolyn Gratzer Cope
Categories Fish + Shellfish
Time 45m
Number Of Ingredients 13
Steps:
- Preheat oven to 400°F with a rack in the center.
- Into a large, heavy pan with a lid (such as this one or this one), place the shallots, bell pepper, tomatoes, garlic, capers, wine, stock, thyme, half the salt, and half the pepper. Give it a stir.
- Bake, covered, for 20 minutes.
- Pat striped bass fillets dry with paper towels.
- Carefully remove pan from oven and arrange filets in pan on top of sauce, nestling them in a bit. Sprinkle fish with remaining 1/2 teaspoon salt and dot with butter.
- Return pan to oven, uncovered. Bake until fish is just cooked through, about 15 to 20 minutes depending on thickness. Sprinkle with the basil.
- To serve, place about a cup of orzo into each of four wide, shallow bowls and top each with a piece of fish. Spoon some veggies and plenty of sauce overtop.
Nutrition Facts : Calories 236 calories, Carbohydrate 8.3 grams carbohydrates, Fat 8.7 grams fat, Fiber 2.3 grams fiber, Protein 25.4 grams protein
ZUPPA DI PESCE FRA DI AVOLO
An Italian favorite, best with a nice red wine and Frank Sinatra playing in the background.
Provided by Charles Anthony
Categories World Cuisine Recipes European Italian
Time 1h40m
Yield 10
Number Of Ingredients 17
Steps:
- Heat 3 tablespoons olive oil in a large skillet over medium heat; cook and stir sea scallops, shrimp, and calamari rings in the hot oil until scallops and calamari are opaque and shrimp are pink, about 5 minutes.
- Bring a separate pot of water to a boil and add mussels and littleneck clams to the boiling water; cook until shells have opened, about 3 minutes. Remove shellfish and rinse with hot water.
- Pour crushed tomatoes, water, 2 cans chopped clams, 1/4 cup olive oil, onion, red pepper flakes, garlic, oregano, parsley, and salt into a large pot and bring to a boil. Stir cooked scallops, shrimp, calamari, mussels in shells, and littleneck clams in shells into tomato mixture. Reduce heat to low and simmer for 1 hour.
- About 10 minutes before serving, bring a large pot of lightly salted water to a boil; cook the linguine at a boil until tender yet firm to the bite, about 10 minutes; drain and rinse pasta in hot water to prevent sticking. Serve seafood and sauce over pasta.
Nutrition Facts : Calories 775.2 calories, Carbohydrate 80.5 g, Cholesterol 329.5 mg, Fat 17.2 g, Fiber 6.8 g, Protein 72 g, SaturatedFat 2.6 g, Sodium 957.3 mg, Sugar 0.5 g
More about "soupa de striper for the wife recipes"
BAKED STRIPER (STRIPED BASS) - AMANDA'S COOKIN'
From amandascookin.com
MATALOTTA-STYLE MIXED FISH STEW - LIDIA - LIDIA'S ITALY
From lidiasitaly.com
STRIPED BASS CHOWDER FROM 'THE CATCH' - SERIOUS EATS
From seriouseats.com
HOW TO COOK STRIPER FISH ON THE GRILL: RECIPE, INGREDIENTS, AND …
From golaketexoma.com
STRIPER RECIPES [5 MOUTHWATERING RECIPES TO TRY] - GO LAKE TEXOMA
SAUTéED STRIPER | TEXOMA GUIDE STEPHEN ANDRE RECIPES
From laketexomafishingguides.com
STRIPED BASS FILLETS WITH TOMATOES & CAPERS
From thebeachhousekitchen.com
CRISPY-SKINNED STRIPED BASS WITH TANGY GREEN …
From cookswithoutborders.com
STRIPER RECIPES - STRIPED BASS RECIPES - LAKE TEXOMA
From laketexomafishingguides.com
LAKE TEXOMA STRIPER RECIPES – LAKE TEXOMA STRIPER GUIDE | LITTLE …
From texomajon.com
6 LIP-SMACKING GOOD RECIPES FOR STRIPED BASS - GAME …
From gameandfishmag.com
PAN SEARED STRIPED BASS - (A)MUSING FOODIE
From amusingfoodie.com
STRIPED BASS CHOWDER - DISH OFF THE BLOCK
From dishofftheblock.com
SAVORY SEAFOOD STEW - LIDIA - LIDIA'S ITALY
From lidiasitaly.com
CHRISTMAS MORNING WIFE SAVER - THE BEST OF BRIDGE
From bestofbridge.com
SPANISH BREAD & GARLIC SOUP | SOPA CASTELLANA RECIPE
From spainonafork.com
SOUPA DE STRIPER FOR THE WIFE RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #preparation #for-1-or-2 #healthy #main-dish #seafood #low-fat #fish #dietary #one-dish-meal #low-sodium #low-saturated-fat #low-calorie #low-carb #inexpensive #low-in-something #freshwater-fish #bass #saltwater-fish #number-of-servings #4-hours-or-less
You'll also love