POLISH SAUERKRAUT SOUP RECIPE (KAPUSNIAK)
Steps:
- In a large pot heat up the oil, add the bay leaf, onion and fry for a couple of minutes over a medium heat stirring occasionally.
- Add the sauerkraut (and meat if using, see *Notes below), stir and continue frying for another minute or so. Add 1/2 the amount of stock, cover and bring to boil. Lower the heat and simmer for 20 minutes stirring occasionally.
- Add the rest of the ingredients (NOT the salt), including the remaining stock, stir, cover, bring to boil again and continue cooking over a low heat for 50 minutes. DO NOT add salt until the soup is fully cooked as the sauerkraut is salty so taste the soup to decide how much salt it needs.
Nutrition Facts : ServingSize 1 serving, Carbohydrate 15 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, Sodium 956 mg, Fiber 3 g, Sugar 3 g, Calories 97 kcal
SAUSAGE SAUERKRAUT SOUP
I've taken this satisfying soup to church gatherings and family reunions, and it always receives wonderful compliments. Everyone loves it! -Elizabeth Goetzinger, Lewiston, Idaho
Provided by Taste of Home
Categories Lunch
Time 8h25m
Yield 6 servings (about 1-3/4 quarts).
Number Of Ingredients 9
Steps:
- In a 3- or 4-qt. slow cooker, combine the potatoes, carrots and onion. Combine the sauerkraut, brown sugar, mustard and caraway seeds; spoon over vegetables. Top with sausage and broth. Cover and cook on low for 8-9 hours or until vegetables are tender.
Nutrition Facts : Calories 373 calories, Fat 21g fat (8g saturated fat), Cholesterol 51mg cholesterol, Sodium 1707mg sodium, Carbohydrate 31g carbohydrate (8g sugars, Fiber 5g fiber), Protein 16g protein.
SOUP.... SAUERKRAUT SOUP AND VEGETABLE SOUP COMBO
I had some sauerkraut on hand (usually have a case or less in the freezer) wanted to make a soup for a German party that I was invited too! I just made this from scratch and it is way beyond my expectations, the way all the flavors blended together.I made this in the crock pot a day in advance and you will find you have everything in cub board!
Provided by Timothy H.
Categories Pork
Time 6h15m
Yield 8-10 serving(s)
Number Of Ingredients 13
Steps:
- Slice the whole Roma tomatoes into small pieces, about 1 inch pieces.
- Make sure you slice the sausage into 1/2 -1 inch rounds, then slice in half and add to the crock pot. Add all other ingredients to the crock and cook on low for 6-8 hours depending how your pot cooks.
- If your crock pot is high in temperature then you will only need 6 hours on low. If it one like mine that cooks cooler on low, then you will need 7-8 hours.
Nutrition Facts : Calories 479.5, Fat 33, SaturatedFat 10.8, Cholesterol 69.4, Sodium 2121.7, Carbohydrate 30.8, Fiber 7.6, Sugar 16.5, Protein 18.6
SAUERKRAUT SOUP
This recipe for sauerkraut soup is hearty, delicious and simple to make. All cooked in one pot and ready in just 30 minutes.
Provided by Melissa
Categories main dish, starter
Time 25m
Number Of Ingredients 11
Steps:
- Heat a pot over medium-high heat and add the onion and a splash of the vegetable stock. Sautee until the onions are soft. Add the bay leaves and the smoked paprika and stir constantly for about 30 seconds to release the flavours.
- Add the carrots, potatoes, stock, water, chickpeas and sauerkraut and bring to a boil. Reduce the heat to medium-low and partially cover. Simmer until the potatoes and carrots are tender - 15 to 20 minutes.
- Taste and add salt and pepper (how much will depend on how salty your sauerkraut is to begin with). Serve and garnish with a green herb, if desired.
Nutrition Facts : Calories 268 calories, Carbohydrate 52 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 3 grams fat, Fiber 12 grams fiber, Protein 12 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1 bowl, Sodium 1400 milligrams sodium, Sugar 10 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat
SAUERKRAUT TOMATO SOUP
Make and share this Sauerkraut Tomato Soup recipe from Food.com.
Provided by weekend cooker
Categories Potato
Time 4h10m
Yield 4 soups, 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients in a slow cooker.
- Cover, and cook 4-6 hours, or until the flavors have blended and the soup is thoroughly heated.
Nutrition Facts : Calories 527.9, Fat 32.7, SaturatedFat 10.7, Cholesterol 69.4, Sodium 1892, Carbohydrate 43.6, Fiber 5.5, Sugar 29.1, Protein 17.3
GERMAN SAUERKRAUT SOUP
My mother used to make this soup quite often while I was growing up on a farm in Warwick, Alberta. I added my own touch - spicing it up a bit with the bacon and smoked sausage. I really enjoy the zesty flavor that they add.
Provided by Taste of Home
Categories Lunch
Time 2h40m
Yield 12 servings (3 quarts).
Number Of Ingredients 10
Steps:
- In a Dutch oven, cook ribs in water until tender, about 1-1/2 hours. Skim off foam. Remove ribs from broth; strain broth and skim fat. , Return broth to the heat. Add the potatoes, carrots, salt and pepper; simmer until vegetables are tender. Remove meat from bones and add to broth with the sauerkraut and sausage. , Meanwhile, cook bacon until crisp; remove to paper towels to drain. Discard all but 1 tablespoon of the drippings. Cook onion in drippings until tender. Add to soup; cook 20-30 minutes longer. Ladle into bowls. Garnish with bacon.
Nutrition Facts : Calories 325 calories, Fat 23g fat (9g saturated fat), Cholesterol 72mg cholesterol, Sodium 1041mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 2g fiber), Protein 18g protein.
SAUERKRAUT SOUP RECIPE
A delicious and skinny cabbage dish
Provided by Gabi Rupp
Time 30m
Number Of Ingredients 12
Steps:
- In a large soup pot heat up oil, add onion and fry for 2 minutes over medium heat, stirring occasionally.
- Add carrots, potatoes, beets, celery root, caraway, and fry for another minute.
- Stir in sauerkraut, sweet pepper powder and continue frying for another minute or so.
- Fill up with vegetable broth, cover and bring to boil.
- Reduce heat and simmer at medium-high heat for 25 minutes until cabbage is tender.
- Season with salt and pepper.
Nutrition Facts : ServingSize 4
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