SOUFFLE DE TOMATE (TOMATO SOUFFLE)
Another recipe from the Earl Peyroux cookbook. He was a great French chef I remember seeing on PBS 20 or so years ago.
Provided by Midwest Maven
Categories Vegetable
Time 32m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Halve the tomatoes and remove the seeds.
- Scoop out the pulp and chop very fine.
- Add the egg yolks and the bread crumbs to chopped tomato.
- Fold in beaten egg whites and spoon mixture into the tomato shells.
- Set them in a flat, oven-proof dish and bake at 375 degrees for 12 minutes.
- Serve immediately.
Nutrition Facts : Calories 106.6, Fat 3.8, SaturatedFat 1.2, Cholesterol 124.5, Sodium 94, Carbohydrate 12.8, Fiber 2.5, Sugar 5.4, Protein 6.2
TOMATO AND CHEDDAR SOUFFLES
Categories Cheese Egg Tomato Side Bake Vegetarian Quick & Easy Cheddar Summer Gourmet Sugar Conscious Kidney Friendly
Yield Makes 4 servings
Number Of Ingredients 12
Steps:
- Put oven rack in middle position and preheat oven to 400°F.
- Brush custard cups with 1 teaspoon melted butter (total), then coat each with 1 tablespoon Parmigiano-Reggiano. Put 1 tomato slice in bottom of each cup and arrange cups in a shallow baking pan.
- Heat remaining 2 tablespoons butter in a 1 1/2-quart heavy saucepan over moderate heat until foam subsides, then whisk in flour. Cook roux, whisking, 1 minute, then whisk in milk, salt, pepper, and cayenne. Bring to a boil over moderate heat, whisking constantly, and boil until thickened, 3 to 4 minutes. Remove from heat and whisk in 1/2 cup Cheddar, 2 tablespoons Parmigiano-Reggiano, and yolks.
- Beat whites with a small pinch of salt using an electric mixer until they just hold stiff peaks. Fold one third of whites into cheese sauce to lighten, then fold in remaining whites gently but thoroughly. Divide mixture among cups and sprinkle with remaining 2 tablespoons each of Parmigiano-Reggiano and Cheddar.
- Bake soufflés until puffed and golden, 17 to 20 minutes. Serve (in cups) immediately.
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TOMATO, BASIL AND CHEESE SOUFFLE RECIPE - MARIASMENU
From mariasmenu.com
Servings 2Estimated Reading Time 1 min
- Grease 4 souffle dishes (1/2 cup capacity), sprinkle with breadcrumbs. Melt butter in small saucepan, add finely chopped onion. Stir over low heat for 2 mins ( or MW on HIGH for about 2 mins). Cook until onion is soft, it doesn't have to become brown. Stir in flour and stir over medium heat for a minute. (or MW on HIGH for a min). Remove from heat, gradually stir in milk, bring back to heat and stir over high heat until mixture boils & thickens & reaches a thick sauce like consistency. (or MW on HIGH for about 3 mins).
- Transfer to large bowl, stir in tomato paste & basil leaves. Cover the dish & let it stand for 5 mins. Beat egg whites in a small bowl until soft peaks from. Add egg yolks to the onion & milk mixture & mix well. Fold the egg whites into the mixture in 2 batches. Pour the mixture evenly into the prepared dishes. Sprinkle the grated cheese on top. Bake in the preheated oven for 20- 25 mins or until lightly browned. Serves 4.
- use brown bread crumbs & low fat milk. Also use yolks of only 2 eggs & white of 3 eggs. Use only lesser qty of butter, I used only 15 gms of butter.
CHEDDARY CHEESE AND SUN-DRIED TOMATO SOUFFLE RECIPE ...
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5/5 (1)Category BreakfastServings 4Total Time 1 hr 5 mins
- Heat oven to 350°F. Spray and lightly flour 1-quart souffle dish. Cut 24x12-inch sheet of foil; fold into thirds to form 24x4-inch rectangle. Place foil around top of dish with 1 inch inside dish and 3 inches above rim; secure with masking tape on outside of dish. Spray inside of foil.
- In small bowl, beat egg yolks slightly. Set aside. Melt butter in medium skillet over medium heat. Add flour and salt; cook and stir until smooth. Gradually add milk, cooking until mixture boils and thickens, stirring constantly. Remove from heat.
- Gradually add about 1/4 cup hot mixture to egg yolks; mix well. Return saucepan to heat; gradually add yolk mixture to milk mixture in saucepan, cooking and stirring until well blended. Stir in cheese until melted. Stir in tomatoes and chives. Remove from heat.
- In medium bowl, beat egg whites until stiff. Fold into cheese mixture. Carefully pour into sprayed and floured dish.
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5/5 (1)Total Time 1 hr 15 minsCategory Breakfast, DinnerCalories 508 per serving
- Preheat oven to 325. Spray a souffle dish or straight sided casserole ( about 2 qts) with cooking spray.
- Make a bechamel sauce - melt the butter over low heat in a saucepan then add in flour. Stir for 30 seconds then whisk in the milk. Cook over medium heat until the sauce has thickened and comes to a boil. Reduce heat and simmer for a couple of minutes and then stir in the cheddar and parmesan cheese, salt and cayenne pepper. Stir until cheese has melted then remove from heat.
- In a bowl beat egg yolks lightly. Gradually whisk in 1/2 cup of cheese sauce. Gradually whisk egg yolk mix back into the saucepan. Mix in tomato and basil, transfer to bowl and set aside.
- In a large bowl, beat egg whites until stiff peaks form. Using a rubber spatula, fold in a third of the egg whites into cheese mix. Fold in the rest of the egg whites.
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