SAUSAGE OR BEEF S. O. S. (STUFF ON A SHINGLE)
After 32 years in the military, I have become quite fond of S.O.S.. I'm the cook in our house, but I get breakfast cooked for me twice a year (my birthday and anniversary). My request is always the same--S.O.S. This is my wife's recipe--I love it.
Provided by Pokey in San Antonio
Categories Breakfast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Brown the ground beef or sausage, drain and set aside. Be sure to season the ground beef with a little salt and pepper.
- Melt butter in sauce pan. Add flour and stir till butter/flour mixture is bubbly.
- Add milk, salt, and pepper.
- Stir constantly until thick and bubbly.
- Add meat and stir.
- Serve over whole wheat toast. Great over biscuits as well.
- Note: For an evening meal substitute chipped beef.
SHIT ON A SHINGLE (CREAMED CHIPPED BEEF ON TOAST)
Shit On A Shingle is the ultimate comfort meal that's fast and inexpensive. Also called SOS, it's a classic American military dish made with creamed chipped beef, and served over toast. This is a healthier version with lighter creamy white sauce. This recipe makes enough for 1 person for lunch or light dinner.
Provided by Izzy
Categories Breakfast Lunch Main Course
Time 10m
Number Of Ingredients 5
Steps:
- Chop the dried beef into bite size pieces.
- Melt butter in a saucepan or skillet over medium-low heat.
- Once melted, add in the flour. Whisk constantly for 2-3 minutes until completely combined and the flour is cooked.
- Add ground pepper and milk. Cook until smooth and creamy.
- Add the chopped beef pieces and simmer for 3-5 minutes. If your white sauce is getting too thick, you can add extra milk (1/4 cup at a time). Cook until it reaches your desired consistency.
- Remove from the heat and serve over toast.
Nutrition Facts : Calories 366 kcal, Carbohydrate 13 g, Protein 15 g, Fat 28 g, SaturatedFat 14 g, TransFat 1 g, Cholesterol 86 mg, Sodium 204 mg, Fiber 1 g, Sugar 8 g, ServingSize 1 serving
SOS (STUFF ON A SHINGLE)
Somehow, chipped beef gravy got to be known as S.O.S. in the Navy and to all but us old timers. Well it ain't !! The real thing is made with a base of ground beef and a few other things. After messing up 5,000 lbs of burger and 30 years of searching I found this basic recipe in the May 2005 issue of The American Legion magazine letters section. It's for 15+ people but it freezes quite well for later use. In the Navy, this was a breakfast dish, but I've used it for every meal. Measurements are close enough to be good.
Provided by Seavamp
Categories Breakfast
Time 55m
Yield 15-20 serving(s)
Number Of Ingredients 13
Steps:
- In a deep heavy pot, brown the butter and then brown the meat in browned butter.
- Add onion, pepper and celery and cook till they just start to soften. Season with salt & pepper.
- Without draining off fat or juices, stir in enough flour to absorb all liquids.
- Stir in Tomatoes, hot water and tomato juice. Cook over medium heat, stirring constantly till mixture starts to thicken.
- Stir in Nutmeg and continue to cook for about five minutes to insure flour cooks. If you don't think it is thick enough, add some more flour well mixed in cold water.
- Serve hot over toast, biscuits, pancakes or corn bread, even a bagel.
- Freeze leftovers in individual serving in sealed sandwich baggies. Reheat in microwave and bust your gut again!
Nutrition Facts : Calories 121.1, Fat 5.5, SaturatedFat 2.4, Cholesterol 31.5, Sodium 168, Carbohydrate 8, Fiber 1.1, Sugar 3.4, Protein 10.1
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