Sorghum With Mushroom And Miso Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SORGHUM BUDDHA BOWL



Sorghum Buddha Bowl image

Sorghum grains, roasted vegetables, black beans, and a tangy miso dressing make up a filling meal in a bowl.

Provided by Buckwheat Queen

Categories     Salad     Grains

Time 1h25m

Yield 2

Number Of Ingredients 15

2 cups water
½ cup whole grain sorghum
1 cup Brussels sprouts, trimmed and halved
1 cup cubed butternut squash
1 jalapeno, halved lengthwise and seeded
2 tablespoons sesame seeds
2 tablespoons olive oil, divided
1 head radicchio, cut into eighths
1 leek, trimmed and chopped
2 tablespoons sesame oil
1 tablespoon brown miso
1 tablespoon white rice vinegar
1 tablespoon toasted sesame oil
1 teaspoon grated fresh ginger
1 cup cooked black beans

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • Bring water and sorghum to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until sorghum is tender and liquid has been absorbed, 45 to 50 minutes.
  • Combine Brussels sprouts and squash in a bowl; add jalapeno, sesame seeds, and 1 tablespoon olive oil; toss until evenly coated.
  • Arrange radicchio and leek on the prepared baking sheet. Stir the squash mixture again and arrange on the baking sheet. Drizzle 1 tablespoon olive oil over radicchio and leek.
  • Bake in the preheated oven until radicchio and leek are wilted and browned, about 10 minutes. Remove radicchio and leek from baking sheet and continue baking squash mixture until tender and browned, 5 to 10 minutes. Slice jalapeno into thin strips.
  • Whisk sesame oil, brown miso, rice vinegar, toasted sesame oil, and ginger together in a bowl until dressing is smooth.
  • Spoon sorghum into serving bowls. Arrange roasted vegetables on top and add black beans. Drizzle dressing over bowl.

Nutrition Facts : Calories 767.8 calories, Carbohydrate 86 g, Fat 41.3 g, Fiber 14.1 g, Protein 18.5 g, SaturatedFat 5.8 g, Sodium 379.6 mg, Sugar 6.1 g

SORGHUM WITH MUSHROOM AND MISO



Sorghum With Mushroom and Miso image

Make and share this Sorghum With Mushroom and Miso recipe from Food.com.

Provided by WKernan

Categories     Grains

Time 1h30m

Yield 6 2/3 c, 6 serving(s)

Number Of Ingredients 10

3 cups water
1 cup sorghum
1/4 teaspoon salt
1 teaspoon wine
10 ounces mushrooms
1/4 teaspoon pepper
1/4 cup chopped shallot
3 scallions, separate white and green parts
2 1/2 tablespoons wine
2 tablespoons miso

Steps:

  • Combine 3 cups water, sorghum, and 1 pinch of salt in a 2-quart saucepan. Bring to a boil over high; cook 5 minutes. Reduce heat to low; cover and cook for 1 hour, stirring once after 30 minutes. Remove from heat. Stir sorghum. Cover and let stand until more liquid is absorbed, 15 to 20 minutes. (The sorghum is done when the grains are chewy-firm with a slight snap.).
  • Meanwhile, heat 1/2 teaspoon oil in a large nonstick skillet over medium-high. Add half of the mushrooms, and spread in an even layer. Season with 1/8 teaspoon salt and 1/8 teaspoon pepper. Sear 3 minutes, stirring when bottoms of mushrooms are browned and tops are glistening with mushroom sweat. Cook, stirring often, until tender and fragrant. Transfer to a bowl. Repeat with remaining 1/2 teaspoon oil, remaining half of mushrooms, remaining 1/8 teaspoon salt, and remaining 1/8 teaspoon pepper.
  • Reduce heat to medium-low; add shallot, white scallion slices, and 1 tablespoon butter to skillet. Cook until soft and fragrant, about 2 minutes. Add to mushrooms.
  • Drain sorghum, reserving 2 to 3 tablespoons cooking liquid.
  • Melt remaining 1 1/2 tablespoons butter in skillet over medium. Whisk in the miso. Add the sorghum and reserved cooking liquid; stir to combine. (If mixture is too creamy, cook for a few minutes more to evaporate some of the liquid.) Stir in the mushroom mixture. Cook until warmed through. Stir in the green scallion slices. Serve warm or at room temperature.

Nutrition Facts : Calories 143, Fat 1.6, SaturatedFat 0.2, Sodium 312.1, Carbohydrate 28.8, Fiber 3, Sugar 1.5, Protein 6

More about "sorghum with mushroom and miso recipes"

20 TASTY SORGHUM RECIPES YOU NEED TO MAKE RIGHT NOW

From eastewart.com
Reviews 30
Published Jan 11, 2022
Estimated Reading Time 6 mins


MOROCCAN CHICKPEA SORGHUM BOWL - SHARON PALMER, …
WEB Aug 12, 2021 Remove vegetables from oven. To make each large individual bowl (makes 4 bowls): In each bowl, arrange ½ cup cooked sorghum on one side, and ½ cup greens on the other side. On each …
From sharonpalmer.com


15 SCRUMPTIOUS SORGHUM RECIPES - NUTRICIOUSLY
WEB Mar 1, 2023 Heat olive oil in a skillet over medium heat. Add onion and garlic and sauté until slightly softened, then add carrots. Season with salt, pepper, and Italian seasoning and mix with a spatula. Cook for 5 …
From nutriciously.com


SORGHUM WITH MUSHROOMS AND MISO RECIPES
WEB Steps: Combine 3 cups water, sorghum, and 1 pinch of salt in a 2-quart saucepan. Bring to a boil over high; cook 5 minutes. Reduce heat to low; cover and cook for 1 hour, stirring …
From tfrecipes.com


SORGHUM WITH MUSHROOM AND MISO RECIPE - BALI DIRECT STORE
WEB Dec 1, 2022 Reduce heat to medium-low, add butter and fry shallots and scallions for about 2 mins until soft and add to mushrooms. Drain sorghum, reserving 2 to 3 …
From balidirectstore.com


SALMON SASHIMI WITH PICKLED MUSHROOMS, MISO AND ONION
WEB 2 days ago Here is the recipe hope you enjoy it. 8 oz of sushi grade salmon. 1 red radish shaved thin. 1 spring onion bottom shaved thin. 1/4 cup of minced fried garlic. 3 tbsp of …
From saltvanilla.com


MUSHROOM RICE WITH FRIED EGG — EVERYDAY GOURMET
WEB 11 hours ago 2 tbsp olive oil, plus extra for cooking mushrooms if need . 10g butter. 1 brown onion, finely chopped. 3 garlic cloves. 1 tbsp white miso paste . 450g …
From everydaygourmet.tv


SORGHUM RISOTTO AND MUSHROOMS - KATHY SIEGEL NUTRITION
WEB Add leek, and cook for 5 minutes, then add garlic and saute until lightly golden. Add the mushrooms, thyme, and sea salt to the skillet and sauté for 7 minutes until lightly …
From kathysiegel.com


MISO SOUP WITH MUSHROOMS - WELL SEASONED STUDIO
WEB Jun 13, 2024 Heat a little neutral oil in a large pot, then add thinly sliced mushrooms. Cook for about 5 minutes, stirring occasionally, then add grated garlic and ginger. Make the broth. Pour in water, bring to a rapid …
From wellseasonedstudio.com


MISO SOUP (WITH MUSHROOMS AND SPINACH, IF YOU LIKE)
WEB May 25, 2021 Ladle out about a half cup of the broth into a small bowl and whisk in the miso paste until smooth. Set aside for a moment. Add mushrooms and simmer until cooked to your liking, about 5 minutes. …
From umamigirl.com


VEGETABLE SORGHUM SOUP - INSPIRED FRESH LIFE
WEB Nov 8, 2022 Instructions. Cook your sorghum according to the package instructions. While the sorghum is cooking, prepare the soup. Add the olive oil to the Dutch oven and heat over medium high heat. Stir in the celery, …
From inspiredfreshlife.com


SORGHUM WITH MUSHROOM AND MISO - YAHOO
WEB Jun 18, 2018 10 ounces cremini mushrooms, cut into 1/4-in.-thick slices, divided. 1/4 teaspoon black pepper, divided. 1/4 cup chopped shallot. 3 scallions, thinly sliced, white …
From yahoo.com


FOR A GRAIN BOWL TWIST MAKE SORGHUM WITH MUSHROOM AND MISO
WEB Jan 22, 2018 Add half of the mushrooms, and spread in an even layer. Season with 1/8 teaspoon salt and 1/8 teaspoon pepper. Sear 3 minutes, stirring when bottoms of …
From yahoo.com


25 BEST SORGHUM RECIPES AND MENU IDEAS - INSANELY GOOD
WEB 12. ...
From insanelygoodrecipes.com


WHOLE-GRAIN SORGHUM WITH SAUTéED MUSHROOMS AND MISO RECIPE
WEB Save this Whole-grain sorghum with sautéed mushrooms and miso recipe and more from All About Dinner: Simple Meals, Expert Advice to your own online collection at …
From eatyourbooks.com


MISO PASTA - FEASTING AT HOME
WEB Apr 5, 2024 Cook pasta: In a large pot, bring 2 quarts water to a boil along with 2 teaspoons salt, and cook pasta until al dente. Save 1 cup hot pasta water, when draining. Saute mushrooms: At the same time, heat the …
From feastingathome.com


VEGAN SORGHUM GRAIN BOWL - PIPING POT CURRY
WEB Jul 4, 2022 Drizzle olive oil and add salt, pepper, and garlic powder. Mix well. Bake for 15-20 minutes, stirring once halfway through. You can also cook in the air fryer at 380°F for 6-8 minutes. Cook sorghum: cook …
From pipingpotcurry.com


MISO-MUSHROOM TACOS WITH PICKLED CABBAGE | THE SPLENDID TABLE
WEB 19 hours ago 20 ounces mushrooms, any kind, stems trimmed, sliced. 1 small yellow onion, finely chopped. 3 tablespoons sweet white miso. 1 teaspoon sriracha. 2 …
From splendidtable.org


MUSHROOM MISO SOUP - THE FOOD BLOG
WEB Jan 6, 2024 Allow them to soak for 20 minutes. In a large pot, combine the re-hydrated mushrooms along with their soaking liquid, sliced portobello mushrooms, soy sauce, ginger, and sesame oil. Bring to a boil over …
From thefoodblog.net


MISO-BRAISED MUSHROOMS ON TOAST RECIPE - BBC FOOD
WEB Method. To make the mushrooms, preheat the oven to 180C/160C Fan/Gas 4. Put the miso paste, minced garlic, soy, sake, ginger and vegan "butter" in a saucepan and bring to the boil.
From bbc.co.uk


OUR BEST MISO RECIPES - MYRECIPES
WEB Jan 14, 2019 Sorghum with Mushroom and Miso Recipe. This flavorful, savory bowl gets a ton of umami thanks to the miso and mushrooms, and the leftover sorghum cooking …
From myrecipes.com


SALMON FILLETS WITH MISO, SHIITAKE MUSHROOMS AND PAK CHOI - THE …
WEB Jun 16, 2020 Drizzle about 1 tbsp of the miso mixture over the top, then set a fillet of salmon on top of the vegetables. Spread the rest of the miso mixture on top of each …
From telegraph.co.uk


Related Search