Sorghum Salad Recipes
SORGHUM SALAD
Found this one the wholegraincouncil.org web site. Trying to eat more whole grains. Note: This is a foodservice-quantity recipe from Jesse's restaurants. You can scale it down for family use!
Provided by Nado2003
Categories Vegetable
Time 1h10m
Yield 32 cups, 64 serving(s)
Number Of Ingredients 12
Steps:
- 1. Bring the water to boil in a medium saucepan, then add the milo (sorghum).
- 2. Simmer for 30-40 minutes or until somewhat soft, similar to cooked rice.
- 3. Cool sorghum to room temperature, fluffing with a fork occasionally.
- 4. In a large bowl, combine the remaining ingredients.
- 5. Add the cooked sorghum.
- 6. Adjust salt and paper to taste.
Nutrition Facts : Calories 57.5, Fat 5.5, SaturatedFat 1.5, Cholesterol 6.3, Sodium 189, Carbohydrate 1.2, Fiber 0.3, Sugar 0.6, Protein 1.4
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- Place the sorghum into a fine mesh strainer and rinse with cool running water to remove some of the starch. Combine the rinsed sorghum with 3 cups of water or broth and a teaspoon of salt in a small pot over high heat. Bring the water to a boil, then reduce to medium low, cover and simmer until the water is completely absorbed and the sorghum is soft but chewy, 50-60 minutes. Check the sorghum around the 45 minute mark and add additional water if needed.
- Snap the woody ends from the asparagus spears and discard. Using a vegetable peeler, shave the asparagus into thin strips. Starting just under the tip of the asparagus, run the peeler down the length of the stalk. For smaller strips, start in the center of the stalk and peel completely. Then return to the top of the stalk, just below the tip, and peel. Repeat until each stalk is shaved, then coarsely chop the tops into bite sized pieces.
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- Toss the warm sorghum grains with the shaved asparagus, pea shoots, peas, radishes, mint, and red onion. Dress with half a cup of vinaigrette, then toss until thoroughly mixed. Serve immediately. This sorghum salad keeps in the fridge in a tightly sealed container for up to 5 days, and can be enjoyed cold or room temperature.
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