Sore Mouth Soup Recipes
SORE MOUTH SOUP
Having had a lot of dental work done around here lately, I was constantly coming up with new soups. This is a nice comforting soup; start out by simmering the turkey legs in broth with some cloves added; then add meat to the rest of the soup. If you can't find fideos, you can use thin spaghetti broken into 1 or 2-inch lengths. And, about an hour of the cook time is represented by the cooking of the drumsticks to be used in the soup.
Provided by EdsGirlAngie
Categories Poultry
Time 2h50m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Simmer turkey drumsticks in chicken broth with whole cloves until cooked through and very tender, about an hour.
- Degrease, strain and reserve broth to use for the rest of the soup, or save for a different soup later (I find that the cloves flavor the turkey enough that I don't use the broth for this soup; but it's rich and delicious used in any other soup).
- Remove turkey from the bones and shred.
- In a large soup pot, saute onions, garlic and mushrooms in olive oil; do not brown.
- Add chicken broth, thyme, nutmeg and turkey meat; simmer together for 30 minutes.
- Remove 1/2 cup of soup broth from the pan in a small bowl; whisk dissolve the 2 tablespoons of flour in the hot broth and return to the soup pot.
- In the meantime, cook the fideos in 1-1/2 cups of water until done (following package directions); drain fideos, adding their cooking water to the soup.
- Simmer another 30 minutes, then add fideos and heat through, about another 15 minutes or until soup is thickened slightly.
Nutrition Facts : Calories 319.5, Fat 10, SaturatedFat 2.6, Cholesterol 58.2, Sodium 1955.7, Carbohydrate 27.4, Fiber 1.8, Sugar 4, Protein 28.2
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16 SOFT FOODS TO EAT WHEN YOUR MOUTH HURTS - THE DAILY MEAL
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- Pudding. One of the best soft foods to eat when your mouth hurts is pudding. If you are experiencing jaw pain or find chewing too difficult, reach for a cup of pudding instead.
- Jell-O. Having a sore mouth is a perfect excuse to eat dessert for every meal of the day — snacks too! While you are recovering from your dental work, or waiting on a diagnosis for your discomfort, consider enjoying a cup of Jell-O to get a few calories in.
- Ice cream. When your mouth is bothering you, your oral surgeon or dentist is likely to advise you to ice the impacted area to reduce swelling. If you are tired of holding a bag of frozen peas to your face, one of the best things you can do to reduce your pain level is eat some ice cream.
- Popsicles. Another great way to ice the inside of your mouth when you are experiencing localized pain is by eating popsicles. Because popsicles are typically just frozen fruit extract, sugar, and water, they are gentle on your mouth.
- Hummus. A great savory option to try out when your mouth is bothering you is hummus. Hummus is a delicious dip with origins in the Middle East. It has a very simple ingredients list: chickpeas, tahini, olive oil, garlic, and lemon juice.
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