Sonoran Seasoning Recipes

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SONORAN TILAPIA



Sonoran Tilapia image

A Southwestern twist on a Provencal classic. Serve over Mexican rice.

Provided by Gibson

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h

Yield 3

Number Of Ingredients 22

¼ cup extra-virgin olive oil, divided
3 (4 ounce) fillets tilapia fillets
1 tablespoon Creole seasoning
1 teaspoon ground black pepper
1 teaspoon kosher salt
½ cup chopped fresh cilantro
1 lime, juiced
1 tablespoon butter
3 cloves garlic, minced
½ cup chopped yellow onion
1 large Anaheim chile pepper - stemmed, seeded, and chopped
4 roma (plum) tomatoes, chopped
¼ cup dry white wine
1 cup chicken stock
1 (4 ounce) can sliced black olives
¼ teaspoon ground cumin
¼ teaspoon cayenne pepper
½ teaspoon dried oregano
1 teaspoon ground black pepper
1 teaspoon kosher salt
1 teaspoon crushed red pepper flakes
½ teaspoon Worcestershire sauce

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C).
  • Grease a 9x13-inch baking dish with half the olive oil. Rub the tilapia fillets in the oil to coat both sides. Season with the Creole seasoning, 1 teaspoon black pepper, and 1 teaspoon kosher salt; sprinkle with the cilantro. Drizzle the fillets with the lime juice and remaining olive oil; set aside.
  • Melt the butter in a saucepan over medium-high heat. Stir in the garlic, onion, and Anaheim pepper; cook and stir until the onion has softened and begun to brown around the edges, about 5 minutes. Add the tomatoes and cook until they begin to soften, about 3 minutes more. Pour in the wine and simmer 1 minute, stirring constantly. Pour in the chicken stock and olives; season with cumin, cayenne pepper, oregano, 1 teaspoon black pepper, 1 teaspoon kosher salt, red pepper flakes, and Worcestershire sauce. Bring to a boil. Reduce heat to medium-low and simmer about 20 minutes.
  • Bake the tilapia in the preheated oven until the flesh turns white and is easily flaked with a fork, about 20 minutes. Spoon the sauce over the fish to serve.

Nutrition Facts : Calories 440.3 calories, Carbohydrate 17.6 g, Cholesterol 51.5 mg, Fat 29 g, Fiber 4.9 g, Protein 26 g, SaturatedFat 6.1 g, Sodium 2408.4 mg, Sugar 5.5 g

SONORAN SEASONING



Sonoran Seasoning image

Make and share this Sonoran Seasoning recipe from Food.com.

Provided by Sharon123

Categories     Mexican

Time 17m

Yield 1 cup

Number Of Ingredients 14

1 tablespoon pure chili powder
6 tablespoons salt
1 1/2 teaspoons salt
4 1/2 teaspoons black peppercorns
4 teaspoons cumin seeds
4 teaspoons garlic powder
1 tablespoon dried chamomile
1 tablespoon onion powder
1 1/2 teaspoons paprika
3/4 teaspoon white peppercorns
1 star anise (point)
1/4 teaspoon dried orange, cut into bits
1/4 teaspoon dried orange blossoms
1 pinch cinnamon

Steps:

  • Preheat oven to 250*.
  • Spread chili powder on a small baking pan.
  • Bake until beginning to darken, 5 to 7 minutes.
  • Combine with all remaining ingredients in a blender.
  • Grind finely, about 1 minute.
  • Store in a jar.
  • Excellent on grilled seafood, meats, poultry and vegetables.
  • Enjoy!

Nutrition Facts : Calories 126, Fat 3.7, SaturatedFat 0.5, Sodium 45444.5, Carbohydrate 23.5, Fiber 6.2, Sugar 6.3, Protein 5.5

SONORAN BEEF STEAK



Sonoran Beef Steak image

This 2001 National Beef Cook-Off winning recipe for a spicy breaded cube steaks with a creamy cilantro sauce was created by Marjorie Farr of Maryland.

Provided by Allrecipes Member

Time 30m

Yield 4

Number Of Ingredients 9

4 (4 ounce) beef cubed steaks
1 cup plain dry bread crumbs
2 teaspoons taco seasoning mix
1 pinch Salt and pepper
3 tablespoons garlic-flavored or plain olive oil
1 sprig Chopped fresh cilantro
¾ cup prepared ranch dressing
2 tablespoons chopped fresh cilantro
1 ½ teaspoons taco seasoning mix

Steps:

  • Combine sauce ingredients in small saucepan; set aside.
  • Combine bread crumbs, 2 teaspoons taco seasoning and salt and pepper on waxed paper. Brush both sides of beef steaks lightly with some of the oil. Dip into crumb mixture to coat both sides; press coating into steaks.
  • Heat remaining oil in 12-inch nonstick skillet over medium to medium-high heat until hot. Place steaks in skillet; cook 6 to 8 minutes or until cooked through, turning occasionally. Meanwhile heat sauce over low heat just until warmed. Serve steaks immediately with sauce. Garnish with cilantro.

Nutrition Facts : Calories 631.5 calories, Carbohydrate 23.3 g, Cholesterol 82.9 mg, Fat 45.8 g, Fiber 1.4 g, Protein 29.2 g, SaturatedFat 9.6 g, Sodium 917.5 mg, Sugar 3.9 g

SONORAN-STYLE POTATO, CHEESE, AND TOMATO SOUP



Sonoran-Style Potato, Cheese, and Tomato Soup image

My version of a regional Mexican soup called caldo de queso, featuring potato simmered in tomato-tinted broth, with queso fresco added to each bowl.

Provided by Christian Reynoso

Time 45m

Yield 4 servings

Number Of Ingredients 14

3 Tbsp. extra-virgin olive oil
1 medium red onion, finely chopped
1-2 poblano or Anaheim chiles, seeds removed, thinly sliced
1 tsp. Diamond Crystal or ½ tsp. Morton kosher salt, plus more
3 large garlic cloves, thinly sliced
1 Tbsp. tomato paste
1 medium green or yellow summer squash, cut into ½" pieces
1 lb. Yukon Gold potatoes (3-4 large), scrubbed, cut into ½" pieces
6 cups chicken broth (not low-sodium)
1 cup cherry tomatoes, halved
⅓ cup oregano or marjoram leaves
1½ tsp. red wine vinegar
½ cup whole milk or half-and-half (optional)
10 oz. queso fresco, cut into ½" pieces

Steps:

  • Heat oil in a large Dutch oven or other heavy pot over medium. Cook red onion, chile, and 1 tsp. Diamond Crystal or ½ tsp. Morton kosher salt, stirring with a wooden spoon, until starting to soften, about 3 minutes. Stir in garlic and tomato paste, breaking up paste so it coats vegetables, then add squash, potatoes, and broth. Increase heat to medium-high and bring broth to a simmer. Reduce heat to medium and cook until potatoes are almost falling apart, 15-20 minutes.
  • Add cherry tomatoes to pot and cook until warmed through but not bursting, about 3 minutes. Stir in oregano and vinegar and simmer 2 minutes to allow flavors to blend. Remove from heat and stir in milk (if using). Taste soup and season with more salt if needed.
  • Divide queso fresco among bowls and ladle soup over, stirring to prevent cheese from clumping.

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