Sonoma Bistro Chicken And Garlic Recipes

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EASY BALSAMIC CHICKEN



Easy Balsamic Chicken image

Make and share this Easy Balsamic Chicken recipe from Food.com.

Provided by ctech

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

4 boneless skinless chicken breast halves (1 to 1 1/4 pounds total)
1/4 cup balsamic vinegar
1/4 cup extra virgin olive oil
3 garlic cloves, minced (1 1/2 teaspoons minced)
1/4 teaspoon kosher salt
1/4 teaspoon crushed red pepper flakes

Steps:

  • Place each chicken breast between 2 pieces of plastic wrap. Using the flat side of a meat mallet, pound lightly to 1/2-inch thickness. Remove plastic wrap.
  • Place chicken in a self-sealing plastic bag. In a small bowl combine vinegar, oil, garlic, kosher salt, and crushed red pepper. Pour over chicken. Seal bag; turn to coat chicken. Cover and marinate in the refrigerator for 1 to 4 hours, turning bag occasionally.
  • Drain, discarding marinade. For a charcoal grill, grill chicken on the rack of an uncovered grill directly over medium coals for 10 to 12 minutes or until chicken is no longer pink (170°F), turning once halfway through grilling. (For a gas grill, preheat grill. Reduce heat to medium. Place chicken on grill rack over heat. Cover and grill as above.)
  • Oven method: Place chicken on a rack in a shallow roasting pan. Roast chicken in a 400°F oven for about 15 minutes or until chicken is no longer pink (170°F).

Nutrition Facts : Calories 271.4, Fat 16.6, SaturatedFat 2.5, Cholesterol 75.5, Sodium 250.2, Carbohydrate 3.5, Fiber 0.1, Sugar 2.4, Protein 25.3

SONOMA CHICKEN



Sonoma Chicken image

Make and share this Sonoma Chicken recipe from Food.com.

Provided by internetnut

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb boneless skinless chicken breast
1 teaspoon dried rosemary
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon ground black pepper
3 -4 teaspoons extra virgin olive oil
1 medium onion, cut into 1/4-inch thick slices, and separated into rings
1 1/2 cups sliced fresh mushrooms
1 cup chicken broth
1/4 cup dry white wine
3 tablespoons chopped sun-dried tomatoes (not packed in oil)
1/4 cup finely chopped fresh parsley

Steps:

  • Rinse the chicken and pat it dry with paper towels. Cut it crosswise into 8 equal pieces. With the cut side up, use the palm of your hand to flatten each piece to slightly less than 1/2-inch thickness. Sprinkle both sides of the chicken pieces with some of the rosemary, garlic powder, salt, and black pepper, and set aside.
  • Coat a large nonstick skillet with the olive oil and preheat over medium-high heat. Add the chicken and cook for about 2-3 minutes on each side or until nicely browned and no longer pink inside. Remove the chicken from the skillet and set aside to keep warm.
  • Add the onion rings, mushrooms, and 1 tablespoon of the broth to the skillet. Cover and cook, stirring frequently, for a couple of minutes or until the onions and mushrooms start to brown and begin to soften. Add a little more broth if the skillet becomes too dry, but only enough to prevent scorching.
  • Add the remaining broth, wine, and tomatoes to the skillet mixture and bring to a boil. Reduce the heat to medium-low, cover, and cook for about 3 minutes or until the tomatoes have softened. Raise the heat to medium-high and cook uncovered, stirring frequently, for several minutes or until about 1/4-1/3 cup of liquid remains in the skillet.
  • To serve, place some of the chicken on each of 4 serving plates. Top each serving with some of the vegetable mixture, pan juices, and a sprinkling of parsley. Serve hot.

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