HAMBURGER FOR ONE PERSON
This is based on a recipe Cooking for 1, thought I would post as there has been queries again for recipes for 1 person. Please play around with this recipe as you could add finely grated veggies to the patty, use different sauces etc.
Provided by Latchy
Categories Meat
Time 22m
Yield 1 serving(s)
Number Of Ingredients 15
Steps:
- To make patty, place beef, breadcrumbs, onion, herbs, egg yolk, tomato and soy sauces and black pepper in bowl and mix well to combine.
- Using wet hands shape mixture into a patty.
- Heat oil in a nonstick pan over medium high heat, add patty and cook for 4-5 minutes each side to your liking.
- To assemble hamburger sprinkle bottom half of bun with cheese, then top with cooked patty, tomato sauce, beetroot, tomato, lettuce and top half of bun.
Nutrition Facts : Calories 613, Fat 31.8, SaturatedFat 11.8, Cholesterol 271.7, Sodium 997.1, Carbohydrate 46.3, Fiber 3.1, Sugar 6.5, Protein 33.8
"SOME LIKE IT HOT"
If you don't like it too hot, leave out the chili peppers and sambal, it will still be a spicy Indonesian inspired dish.
Provided by PetsRus
Categories Tempeh
Time 1h10m
Yield 2-4 serving(s)
Number Of Ingredients 22
Steps:
- Start with the topping, in a frying pan, dry fry the coconut and peanuts until golden brown, tossing it so it wont burn, remove from the pan and let cool.
- Mix together the soy sauce, cayenne, sambal, ginger, sugar, garlic and water, set aside, you will use this after you fried the tempeh.
- In a wok or frying pan, heat the tablespoon of oil, fry the onion and garlic for one minute, add the coriander, cumin and if you use them the chili peppers, fry this for two minutes.
- Add the carrots, beans and tomatoes, fry until you see the tomatoes going soft, add the stock, bring to the boil and simmer for about 10 minutes.
- Heat the oil in a frying pan large enough to hold the tempeh strips in one layer.
- Fry the tempeh until golden, it will soak up the oil, this is normal.
- Lower the heat when you see them starting to color but fry for a few minutes more, add the soy mix, stir to coat and add to the vegetables, mix.
- By now the tomatoes should have made a sauce and have dissolved.
- Taste to see if you want to add more sambal and/or sugar.
- Now add the bean sprouts, cook further until you see them go limp.
- Transfer to serving dish, sprinkle with 2 tablespoons of the coconut and peanut mixture, serve with rice and the remaining topping on the side.
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