Somalian Crabmeat Stew Recipes

SOMALIAN CRABMEAT STEW

Steps:

• Saute onions, curry powder, ginger, salt, and red pepper in oil for 5 minutes.
• Add tomatoes and simmer for 10 minutes.
• Add crab and saute for 10 minutes.
• Serve over rice.

SOMALI CRAB MEAT STEW

Steps:

• Melt the butter in a frying pan and saute onion, garlic, coriander, salt, ginger, pepper and cumin.
• Saute until the onion is golden brown.
• Add tomatoes and simmer for 5 minutes.
• Add crab and saute over low heat for 20 minutes.
• Serve with rice.

SOMALI STEW - MARAQ (PRONOUNCED MAH-RUHK)

Steps:

• In a large heavy saucepan, saute onion in 1-2 Tbsp.
• oil.
• Add and brown beef.
• Add tomatoes and cook 10 minutes over high heat, stirring occasionally.
• Add squash, okra, carrots, tomato paste, and 1 c.
• water.
• Continue to cook on high 5 minutes.
• Add potato, green pepper, salt, cumin, garlic, cilantro, and 1 c.
• water (or enough for thick stew consistency) Simmer until meat and vegetables are tender.
• Serve over rice or with"Injera- Ethiopian Flat Bread" known as canjeero in Somalia.

CRAB STEW

Steps:

• Cook vegetables in butter until soft.
• Add flour. Cook roux 3 minutes, stirring constantly.
• Add all remaining ingredients except crab.
• Simmer gently 10 minutes or until thick.
• Add crab. Cook one minute more and serve.